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Receta Herbed Chicken With Lemon And Wine - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		garlic
0.24g 		water
0.49g 		olive oil
2.7g 		chicken
123.35g 		seasoning
0.74g 		salt
0.3g 		pepper
0.05g 		wine
11.8g 		lemon juice
3.05g 		lemon peel
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 22.94 0.11 0.0 0.01 0.01 0.01 0.02 23.11 231.1
Total Fat (g) 0.0 0.0 2.7 18.58 0.2 0.0 0.0 0.0 0.0 0.0 21.48 214.8
Carbohydrates (g) 0.08 0.0 0.0 0.0 0.0 0.0 0.03 0.32 0.26 0.19 0.89 8.9
Ash (g) 0.0 0.0 0.0 0.97 0.02 0.3 0.0 0.03 0.01 0.01 1.34 13.4
Calories (kcal) 0.363 0.0 23.868 265.207 2.247 0.0 0.135 9.794 0.763 0.564 302.94 3029.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1.2 12.0
Water (g) 0.14 0.49 0.0 81.4 0.42 0.0 0.01 10.22 2.77 0.98 96.42 964.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.07 0.05 0.22 2.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.0
Calcium (mg) 0.441 0.015 0.027 13.569 0.067 0.072 0.232 0.944 0.214 1.608 17.187 171.87
Iron (mg) 0.0 0.0 0.02 1.11 0.01 0.0 0.02 0.04 0.0 0.01 1.21 12.1
Magnesium (mg) 0.061 0.005 0.0 24.67 0.103 0.003 0.103 1.298 0.183 0.18 26.607 266.07
Phosphorus (mg) 0.373 0.0 0.0 181.327 0.998 0.0 0.092 2.36 0.183 0.144 185.476 1854.76
Potassium (mg) 0.977 0.0 0.027 233.135 1.833 0.024 0.667 11.682 3.782 1.92 254.047 2540.47
Sodium (mg) 0.041 0.02 0.054 86.346 4.7 116.274 0.023 0.59 0.031 0.072 208.151 2081.51
Zinc (mg) 0.0 0.0 0.0 1.62 0.02 0.0 0.0 0.02 0.0 0.0 1.66 16.6
Copper (mg) 0.001 0.0 0.0 0.062 0.001 0.0 0.001 0.001 0.001 0.001 0.067 0.67
Manganese (mg) 0.004 0.0 0.0 0.025 0.0 0.0 0.003 0.014 0.0 n/a 0.047 0.47
Selenium (mcg) 0.0 0.0 0.0 17.8 0.0 0.0 0.0 0.0 0.0 0.0 17.8 178.0
Vitamin A, IU (IU) 0.022 0.0 0.0 172.693 0.554 0.0 0.158 0.0 0.61 0.6 174.637 1746.37
Retinol (mcg) 0.0 0.0 0.0 50.574 0.081 0.0 0.0 0.0 0.0 0.0 50.656 506.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 51.808 0.096 0.0 0.008 0.0 0.031 0.036 51.978 519.78
Beta Carotene (mcg) 0.012 0.0 0.0 0.0 0.081 0.0 0.083 0.0 0.092 0.084 0.352 3.52
Vitamin E (mg) 0.0 0.0 0.39 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.77 7.7
Vitamin D (IU) n/a 0.0 n/a n/a 0.384 n/a n/a n/a n/a n/a 0.384 3.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.081 0.0 0.003 0.0 0.0 0.0 0.084 0.84
Lutein + zeaxanthin (mcg) 0.039 0.0 0.0 0.0 0.0 0.0 0.109 0.0 0.275 0.216 0.638 6.38
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 2.0 0.0 0.0 0.0 0.0 1.4 1.5 5.0 50.0
Thiamin (mg) 0.0 0.0 0.0 0.074 0.002 0.0 0.0 0.001 0.001 0.001 0.079 0.79
Riboflavin (mg) 0.0 0.0 0.0 0.148 0.001 0.0 0.0 0.002 0.0 0.001 0.153 1.53
Niacin (mg) 0.002 0.0 0.0 8.388 0.035 0.0 0.001 0.02 0.003 0.005 8.453 84.53
Pantothenic acid (mg) 0.001 0.0 0.0 1.123 0.005 0.0 n/a 0.005 0.003 0.004 1.141 11.41
Vitamin B-6 (mg) 0.003 0.0 0.0 0.432 0.002 0.0 0.0 0.006 0.002 0.002 0.447 4.47
Folate (mcg) 0.007 0.0 0.0 7.401 0.007 0.0 0.005 0.118 0.397 0.156 8.092 80.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.38 0.01 0.0 0.0 0.0 0.0 0.0 0.39 3.9
Choline (mg) 0.1 0.0 0.0 73.6 0.4 0.0 0.0 0.6 0.2 0.1 75.0 750.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.259 0.001 0.0 n/a n/a n/a n/a 0.26 2.6
Threonine (g) 0.0 n/a 0.0 0.95 0.004 0.0 n/a n/a n/a n/a 0.955 9.55
Isoleucine (g) 0.001 n/a 0.0 1.135 0.005 0.0 n/a n/a n/a n/a 1.14 11.4
Leucine (g) 0.001 n/a 0.0 1.665 0.008 0.0 n/a n/a n/a n/a 1.674 16.74
Lysine (g) 0.001 n/a 0.0 1.863 0.009 0.0 n/a n/a n/a n/a 1.872 18.72
Methionine (g) 0.0 n/a 0.0 0.604 0.002 0.0 n/a n/a n/a n/a 0.607 6.07
Cystine (g) 0.0 n/a 0.0 0.308 0.001 0.0 n/a n/a n/a n/a 0.31 3.1
Phenylalanine (g) 0.0 n/a 0.0 0.888 0.004 0.0 n/a n/a n/a n/a 0.893 8.93
Tyrosine (g) 0.0 n/a 0.0 0.74 0.003 0.0 n/a n/a n/a n/a 0.743 7.43
Valine (g) 0.001 n/a 0.0 1.11 0.005 0.0 n/a n/a n/a n/a 1.116 11.16
Arginine (g) 0.002 n/a 0.0 1.443 0.007 0.0 n/a n/a n/a n/a 1.451 14.51
Histidine (g) 0.0 n/a 0.0 0.666 0.004 0.0 n/a n/a n/a n/a 0.67 6.7
Alanine (g) 0.0 n/a 0.0 1.345 0.007 0.0 n/a n/a n/a n/a 1.352 13.52
Aspartic acid (g) 0.001 n/a 0.0 2.048 0.01 0.0 n/a n/a n/a n/a 2.059 20.59
Glutamic acid (g) 0.002 n/a 0.0 3.343 0.016 0.0 n/a n/a n/a n/a 3.361 33.61
Glycine (g) 0.0 n/a 0.0 1.505 0.007 0.0 n/a n/a n/a n/a 1.512 15.12
Proline (g) 0.0 n/a 0.0 1.123 0.005 0.0 n/a n/a n/a n/a 1.128 11.28
Serine (g) 0.0 n/a 0.0 0.814 0.004 0.0 n/a n/a n/a n/a 0.819 8.19
Cholesterol (mg) 0.0 0.0 0.0 92.514 0.532 0.0 0.0 0.0 0.0 0.0 93.046 930.46
Trans Fat (g) n/a n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.02
Saturated Fat (g) 0.0 0.0 0.373 5.316 0.065 0.0 0.001 0.0 0.0 0.0 5.756 57.56
Phytosterols (mg) n/a n/a 5.967 n/a n/a 0.0 0.049 n/a n/a 0.42 6.436 64.36
Monounsaturated Fat (g) 0.0 0.0 1.97 7.697 0.087 0.0 0.001 0.0 0.0 0.0 9.755 97.55
Polyunsaturated (g) 0.001 0.0 0.284 3.984 0.026 0.0 0.001 0.0 0.0 0.001 4.297 42.97