Receta Herbed Cottage Cheese Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cottage cheese
35.0g 		sugar
4.2g 		butter
3.55g 		onion
0.75g 		celery
0.33g 		dill
0.35g 		salt
1.0g 		baking soda
0.19g 		egg
7.33g 		yeast
1.17g 		flour
57.29g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.89 0.0 0.03 0.01 0.06 0.06 0.0 0.0 0.92 0.45 5.92 n/a 11.33 67.98
Total Fat (g) 1.51 0.0 2.88 0.0 0.08 0.05 0.0 0.0 0.73 0.05 0.56 n/a 5.86 35.16
Carbohydrates (g) 1.18 4.2 0.0 0.07 0.14 0.19 0.0 0.0 0.06 0.45 43.72 n/a 50.01 300.06
Ash (g) 0.49 0.0 0.07 0.0 0.03 0.02 1.0 0.07 0.06 0.08 0.27 n/a 2.11 12.66
Calories (kcal) 34.3 16.254 25.454 0.3 1.307 1.068 0.0 0.0 10.487 3.442 208.542 n/a 301.152 1806.912
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.03 0.18
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Lactose (g) 0.93 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.94 5.64
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.93 0.0 0.56 0.67 0.02 0.03 0.0 0.0 5.56 0.09 6.83 n/a 41.69 250.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.93 4.2 0.0 0.03 0.0 n/a 0.0 0.0 0.06 0.0 0.15 n/a 5.38 32.28
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.5 n/a 1.9 11.4
Calcium (mg) 29.05 0.042 0.852 0.173 5.89 5.306 0.24 0.0 3.887 0.747 8.594 n/a 54.78 328.68
Iron (mg) 0.02 0.0 0.0 0.0 0.15 0.06 0.0 0.0 0.13 0.19 2.66 n/a 3.22 19.32
Magnesium (mg) 2.8 0.0 0.071 0.075 1.467 0.896 0.01 0.0 0.88 1.143 12.604 n/a 19.946 119.676
Phosphorus (mg) 55.65 0.0 0.852 0.218 1.823 0.97 0.0 0.0 14.007 15.05 61.875 n/a 150.444 902.664
Potassium (mg) 36.4 0.084 0.852 1.095 4.667 4.151 0.08 0.0 9.827 23.333 61.302 n/a 141.791 850.746
Sodium (mg) 127.4 0.0 20.448 0.03 0.533 0.07 387.58 52.44 10.267 0.583 1.146 n/a 600.497 3602.982
Zinc (mg) 0.14 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.08 0.07 0.4 n/a 0.74 4.44
Copper (mg) 0.011 0.0 0.0 0.0 0.005 0.003 0.0 0.0 0.007 0.006 0.08 n/a 0.112 0.672
Manganese (mg) 0.0 0.0 0.0 0.001 0.025 0.006 0.001 0.0 0.003 0.006 0.39 n/a 0.433 2.598
Selenium (mcg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.3 19.4 n/a 25.6 153.6
Vitamin A, IU (IU) 49.0 0.0 88.715 0.015 0.173 0.186 0.0 0.0 35.713 0.012 0.0 n/a 173.813 1042.878
Retinol (mcg) 12.6 0.0 23.821 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 n/a 46.614 279.684
Vitamin A, RAE (mcg_RAE) 12.95 0.0 24.282 0.0 0.01 0.011 0.0 0.0 10.267 0.0 0.0 n/a 47.519 285.114
Beta Carotene (mcg) 4.2 0.0 5.609 0.008 0.103 n/a 0.0 0.0 0.733 0.0 0.0 n/a 10.653 63.918
Vitamin E (mg) 0.03 0.0 0.08 0.0 0.0 n/a 0.0 0.0 0.07 0.0 0.03 n/a 0.22 1.32
Vitamin D (IU) n/a n/a 1.988 n/a n/a n/a n/a n/a 2.567 n/a n/a n/a 4.555 27.33
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.03 0.0 n/a 0.0 0.0 24.273 0.0 10.313 n/a 34.616 207.696
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.04 n/a 0.22 n/a 0.25 1.5
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.2
Thiamin (mg) 0.011 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.005 0.028 0.453 n/a 0.499 2.994
Riboflavin (mg) 0.056 0.001 0.001 0.0 0.001 0.001 0.0 0.0 0.035 0.064 0.281 n/a 0.44 2.64
Niacin (mg) 0.035 0.0 0.001 0.001 0.01 0.01 0.0 0.0 0.005 0.464 3.38 n/a 3.906 23.436
Pantothenic acid (mg) 0.196 0.0 0.004 0.001 n/a n/a 0.0 0.0 0.106 0.132 0.252 n/a 0.69 4.14
Vitamin B-6 (mg) 0.018 0.0 0.0 0.001 0.003 0.001 0.0 0.0 0.01 0.018 0.023 n/a 0.074 0.444
Folate (mcg) 4.2 0.0 0.107 0.143 0.033 0.035 0.0 0.0 3.447 27.3 104.844 n/a 140.108 840.648
Vitamin B-12 (mcg) 0.15 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.25 1.5
Choline (mg) 6.4 0.0 0.7 0.0 0.1 n/a 0.0 0.0 18.4 0.4 6.0 n/a 32.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 n/a 88.229 529.374
Tryptophan (g) 0.053 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.012 0.006 0.074 n/a 0.145 0.87
Threonine (g) 0.175 n/a 0.001 0.0 n/a 0.002 0.0 n/a 0.041 0.023 0.16 n/a 0.403 2.418
Isoleucine (g) 0.207 n/a 0.002 0.0 n/a 0.003 0.0 n/a 0.049 0.025 0.206 n/a 0.492 2.952
Leucine (g) 0.392 n/a 0.003 0.0 n/a 0.003 0.0 n/a 0.08 0.036 0.407 n/a 0.921 5.526
Lysine (g) 0.326 n/a 0.002 0.0 n/a 0.004 0.0 n/a 0.067 0.037 0.132 n/a 0.567 3.402
Methionine (g) 0.095 n/a 0.001 0.0 n/a 0.0 0.0 n/a 0.028 0.009 0.103 n/a 0.236 1.416
Cystine (g) 0.025 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.02 0.006 0.126 n/a 0.177 1.062
Phenylalanine (g) 0.203 n/a 0.001 0.0 n/a 0.002 0.0 n/a 0.05 0.022 0.298 n/a 0.576 3.456
Tyrosine (g) 0.21 n/a 0.001 0.0 n/a n/a 0.0 n/a 0.037 0.018 0.178 n/a 0.444 2.664
Valine (g) 0.263 n/a 0.002 0.0 n/a 0.004 0.0 n/a 0.063 0.027 0.241 n/a 0.6 3.6
Arginine (g) 0.175 n/a 0.001 0.001 n/a 0.004 0.0 n/a 0.06 0.025 0.241 n/a 0.507 3.042
Histidine (g) 0.116 n/a 0.001 0.0 n/a 0.001 0.0 n/a 0.023 0.012 0.132 n/a 0.283 1.698
Alanine (g) 0.133 n/a 0.001 0.0 n/a n/a 0.0 n/a 0.054 0.03 0.189 n/a 0.407 2.442
Aspartic acid (g) 0.319 n/a 0.002 0.001 n/a n/a 0.0 n/a 0.098 0.046 0.252 n/a 0.716 4.296
Glutamic acid (g) 0.91 n/a 0.006 0.002 n/a n/a 0.0 n/a 0.123 0.066 1.994 n/a 3.101 18.606
Glycine (g) 0.077 n/a 0.001 0.0 n/a n/a 0.0 n/a 0.032 0.022 0.212 n/a 0.343 2.058
Proline (g) 0.431 n/a 0.003 0.0 n/a n/a 0.0 n/a 0.037 0.019 0.688 n/a 1.177 7.062
Serine (g) 0.224 n/a 0.002 0.0 n/a n/a 0.0 n/a 0.071 0.022 0.298 n/a 0.617 3.702
Cholesterol (mg) 5.95 0.0 7.633 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 n/a 44.603 267.618
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.602 0.0 1.824 0.0 0.007 0.003 0.0 0.0 0.227 0.007 0.092 n/a 2.762 16.572
Phytosterols (mg) n/a n/a n/a 0.113 0.2 0.434 0.0 n/a n/a n/a n/a n/a 0.747 4.482
Monounsaturated Fat (g) 0.273 0.0 0.746 0.0 0.053 0.033 0.0 0.0 0.279 0.03 0.052 n/a 1.466 8.796
Polyunsaturated (g) 0.042 0.0 0.108 0.0 0.012 0.004 0.0 0.0 0.1 0.0 0.235 n/a 0.501 3.006