Receta Herbed New Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Fresh rosemary sprig minced (or possibly 1 tsp. dry rosemary)

1 x Fresh thyme sprig minced (or possibly 1 tsp. dry thyme) Freshly-grnd black pepper to taste Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 5.06g	potatoes 226.8g	garlics 1.31g	rosemary 0.0g	thyme 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	4.29	0.08	n/a	n/a	4.37	17.48
Total Fat (g)	5.06	0.32	0.01	n/a	n/a	5.39	21.56
Carbohydrates (g)	0.0	36.06	0.43	n/a	n/a	36.49	145.96
Ash (g)	0.0	2.49	0.02	n/a	n/a	2.51	10.04
Calories (kcal)	44.753	158.756	1.944	n/a	n/a	205.453	821.812
Starch (g)	n/a	30.28	n/a	n/a	n/a	30.28	121.12
Sucrose (g)	n/a	0.66	n/a	n/a	n/a	0.66	2.64
Glucose (dextrose) (g)	n/a	0.91	n/a	n/a	n/a	0.91	3.64
Fructose (g)	n/a	0.7	n/a	n/a	n/a	0.7	2.8
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	183.61	0.76	n/a	n/a	184.38	737.52
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.27	0.01	n/a	n/a	2.28	9.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.9	0.0	n/a	n/a	3.9	15.6
Calcium (mg)	0.051	22.679	2.362	n/a	n/a	25.092	100.368
Iron (mg)	0.03	1.66	0.02	n/a	n/a	1.71	6.84
Magnesium (mg)	0.0	49.895	0.326	n/a	n/a	50.221	200.884
Phosphorus (mg)	0.0	138.345	1.997	n/a	n/a	140.342	561.368
Potassium (mg)	0.051	1031.917	5.233	n/a	n/a	1037.201	4148.804
Sodium (mg)	0.101	13.608	0.222	n/a	n/a	13.931	55.724
Zinc (mg)	0.0	0.75	0.02	n/a	n/a	0.76	3.04
Copper (mg)	0.0	0.295	0.004	n/a	n/a	0.299	1.196
Manganese (mg)	0.0	0.318	0.022	n/a	n/a	0.339	1.356
Selenium (mcg)	0.0	1.1	0.2	n/a	n/a	1.3	5.2
Vitamin A, IU (IU)	0.0	15.876	0.117	n/a	n/a	15.993	63.972
Retinol (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	9.072	0.065	n/a	n/a	9.137	36.548
Vitamin E (mg)	0.73	0.02	0.0	n/a	n/a	0.75	3.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	47.627	0.209	n/a	n/a	47.836	191.344
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.04	0.0	n/a	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	19.5	0.4	n/a	n/a	19.9	79.6
Thiamin (mg)	0.0	0.181	0.003	n/a	n/a	0.184	0.736
Riboflavin (mg)	0.0	0.068	0.001	n/a	n/a	0.069	0.276
Niacin (mg)	0.0	2.608	0.009	n/a	n/a	2.617	10.468
Pantothenic acid (mg)	0.0	0.635	0.008	n/a	n/a	0.643	2.572
Vitamin B-6 (mg)	0.0	0.386	0.016	n/a	n/a	0.402	1.608
Folate (mcg)	0.0	40.823	0.039	n/a	n/a	40.862	163.448
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.0	37.2	0.3	n/a	n/a	37.5	150.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.045	0.001	n/a	n/a	0.046	0.184
Threonine (g)	0.0	0.136	0.002	n/a	n/a	0.138	0.552
Isoleucine (g)	0.0	0.136	0.003	n/a	n/a	0.139	0.556
Leucine (g)	0.0	0.204	0.004	n/a	n/a	0.208	0.832
Lysine (g)	0.0	0.204	0.004	n/a	n/a	0.208	0.832
Methionine (g)	0.0	0.068	0.001	n/a	n/a	0.069	0.276
Cystine (g)	0.0	0.045	0.001	n/a	n/a	0.046	0.184
Phenylalanine (g)	0.0	0.363	0.002	n/a	n/a	0.365	1.46
Tyrosine (g)	0.0	0.068	0.001	n/a	n/a	0.069	0.276
Valine (g)	0.0	0.204	0.004	n/a	n/a	0.208	0.832
Arginine (g)	0.0	0.204	0.008	n/a	n/a	0.212	0.848
Histidine (g)	0.0	0.068	0.001	n/a	n/a	0.069	0.276
Alanine (g)	0.0	0.136	0.002	n/a	n/a	0.138	0.552
Aspartic acid (g)	0.0	0.93	0.006	n/a	n/a	0.936	3.744
Glutamic acid (g)	0.0	0.612	0.011	n/a	n/a	0.623	2.492
Glycine (g)	0.0	0.113	0.003	n/a	n/a	0.116	0.464
Proline (g)	0.0	0.113	0.001	n/a	n/a	0.115	0.46
Serine (g)	0.0	0.159	0.002	n/a	n/a	0.161	0.644
Cholesterol (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.699	0.068	0.001	n/a	n/a	0.768	3.072
Phytosterols (mg)	11.188	n/a	n/a	n/a	n/a	11.188	44.752
Monounsaturated Fat (g)	3.694	0.0	0.0	n/a	n/a	3.694	14.776
Polyunsaturated (g)	0.533	0.136	0.003	n/a	n/a	0.672	2.688