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Receta Herbed Oatmeal Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Special ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
2.37g 		water
39.5g 		rolled oats
6.82g 		yeast
1.17g 		salt
1.25g 		molasses
14.04g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.9 0.45 0.0 0.0 6.46 7.82 93.84
Total Fat (g) 1.92 0.0 0.44 0.05 0.0 0.01 0.61 3.04 36.48
Carbohydrates (g) 0.0 0.0 4.62 0.45 0.0 10.49 47.69 63.25 759.0
Ash (g) 0.05 0.04 0.12 0.08 1.25 0.46 0.29 2.3 27.6
Calories (kcal) 16.969 0.0 25.841 3.442 0.0 40.721 227.5 314.473 3773.676
Starch (g) n/a n/a 3.95 n/a n/a n/a n/a 3.95 47.4
Sucrose (g) n/a n/a 0.07 n/a n/a 4.13 n/a 4.2 50.4
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 1.67 n/a 1.67 20.04
Fructose (g) n/a n/a 0.0 n/a n/a 1.8 n/a 1.8 21.6
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 39.46 0.74 0.09 0.0 3.07 7.45 51.19 614.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.07 0.0 0.0 7.79 0.17 8.03 96.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.2 0.0 0.0 1.7 2.6 31.2
Calcium (mg) 0.568 1.185 3.546 0.747 0.3 28.785 9.375 44.506 534.072
Iron (mg) 0.0 0.0 0.29 0.19 0.0 0.66 2.9 4.05 48.6
Magnesium (mg) 0.047 0.395 9.409 1.143 0.013 33.981 13.75 58.738 704.856
Phosphorus (mg) 0.568 0.0 27.955 15.05 0.0 4.353 67.5 115.426 1385.112
Potassium (mg) 0.568 0.0 24.682 23.333 0.1 205.57 66.875 321.129 3853.548
Sodium (mg) 13.632 1.58 0.409 0.583 484.475 5.195 1.25 507.125 6085.5
Zinc (mg) 0.0 0.0 0.25 0.07 0.0 0.04 0.44 0.81 9.72
Copper (mg) 0.0 0.004 0.027 0.006 0.0 0.069 0.088 0.193 2.316
Manganese (mg) 0.0 0.0 0.248 0.006 0.001 0.215 0.425 0.895 10.74
Selenium (mcg) 0.0 0.0 2.0 0.3 0.0 2.5 21.2 26.0 312.0
Vitamin A, IU (IU) 59.143 0.0 0.0 0.012 0.0 0.0 0.0 59.155 709.86
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 16.188 0.0 0.0 0.0 0.0 0.0 0.0 16.188 194.256
Beta Carotene (mcg) 3.739 0.0 0.0 0.0 0.0 0.0 0.0 3.739 44.868
Vitamin E (mg) 0.05 0.0 0.03 0.0 0.0 0.0 0.04 0.12 1.44
Vitamin D (IU) 1.325 0.0 n/a n/a n/a 0.0 n/a 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.273 0.0 0.0 0.0 11.25 23.523 282.276
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.04 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 0.24 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.031 0.028 0.0 0.006 0.494 0.559 6.708
Riboflavin (mg) 0.001 0.0 0.011 0.064 0.0 0.0 0.306 0.382 4.584
Niacin (mg) 0.001 0.0 0.077 0.464 0.0 0.131 3.688 4.36 52.32
Pantothenic acid (mg) 0.003 0.0 0.076 0.132 0.0 0.112 0.275 0.598 7.176
Vitamin B-6 (mg) 0.0 0.0 0.007 0.018 0.0 0.094 0.025 0.144 1.728
Folate (mcg) 0.071 0.0 2.182 27.3 0.0 0.0 114.375 143.928 1727.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 2.8 0.4 0.0 1.9 6.5 11.9 142.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25 1155.0
Tryptophan (g) 0.0 n/a 0.012 0.006 0.0 n/a 0.081 0.099 1.188
Threonine (g) 0.001 n/a 0.026 0.023 0.0 n/a 0.175 0.225 2.7
Isoleucine (g) 0.001 n/a 0.034 0.025 0.0 n/a 0.225 0.286 3.432
Leucine (g) 0.002 n/a 0.067 0.036 0.0 n/a 0.444 0.548 6.576
Lysine (g) 0.002 n/a 0.044 0.037 0.0 n/a 0.144 0.226 2.712
Methionine (g) 0.0 n/a 0.014 0.009 0.0 n/a 0.113 0.136 1.632
Cystine (g) 0.0 n/a 0.031 0.006 0.0 n/a 0.138 0.175 2.1
Phenylalanine (g) 0.001 n/a 0.046 0.022 0.0 n/a 0.325 0.393 4.716
Tyrosine (g) 0.001 n/a 0.027 0.018 0.0 n/a 0.194 0.24 2.88
Valine (g) 0.001 n/a 0.047 0.027 0.0 n/a 0.263 0.338 4.056
Arginine (g) 0.001 n/a 0.058 0.025 0.0 n/a 0.263 0.346 4.152
Histidine (g) 0.0 n/a 0.019 0.012 0.0 n/a 0.144 0.175 2.1
Alanine (g) 0.001 n/a 0.038 0.03 0.0 n/a 0.206 0.275 3.3
Aspartic acid (g) 0.001 n/a 0.083 0.046 0.0 n/a 0.275 0.405 4.86
Glutamic acid (g) 0.004 n/a 0.193 0.066 0.0 n/a 2.175 2.438 29.256
Glycine (g) 0.0 n/a 0.044 0.022 0.0 n/a 0.231 0.297 3.564
Proline (g) 0.002 n/a 0.031 0.019 0.0 n/a 0.75 0.802 9.624
Serine (g) 0.001 n/a 0.048 0.022 0.0 n/a 0.325 0.397 4.764
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 0.0 5.088 61.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.0 0.076 0.007 0.0 0.003 0.1 1.401 16.812
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.497 0.0 0.135 0.03 0.0 0.004 0.056 0.723 8.676
Polyunsaturated (g) 0.072 0.0 0.157 0.0 0.0 0.007 0.256 0.492 5.904