Receta Herbed Rice Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 ounce. long grain and wild rice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	celery 22.47g	mushrooms 16.98g	butter 18.92g	stuffing 37.8g	water 39.5g	pimientos 9.45g	parsley 4.75g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.52	0.16	2.84	0.0	2.09	0.14	5.91	35.46
Total Fat (g)	0.04	0.06	15.34	4.19	0.0	2.95	0.04	22.62	135.72
Carbohydrates (g)	0.67	0.56	0.01	8.12	0.0	0.16	0.3	9.82	58.92
Ash (g)	0.17	0.14	0.4	n/a	0.04	n/a	0.1	0.86	5.16
Calories (kcal)	3.596	3.735	135.633	82.026	0.0	35.438	1.71	262.136	1572.816
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.12
Glucose (dextrose) (g)	0.12	0.25	n/a	n/a	n/a	n/a	n/a	0.37	2.22
Fructose (g)	0.11	0.03	n/a	n/a	n/a	n/a	n/a	0.14	0.84
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.45	15.69	3.0	21.95	39.46	3.69	4.17	109.4	656.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.41	0.28	0.01	0.89	0.0	0.06	0.04	1.69	10.14
Galactose (g)	0.15	0.0	n/a	n/a	n/a	n/a	n/a	0.15	0.9
Dietary Fiber (g)	0.4	0.2	0.0	0.6	0.0	0.0	0.2	1.3	7.8
Calcium (mg)	8.989	0.509	4.54	28.728	1.185	58.023	6.555	108.529	651.174
Iron (mg)	0.04	0.08	0.0	1.04	0.0	0.04	0.29	1.51	9.06
Magnesium (mg)	2.472	1.528	0.378	6.048	0.395	2.079	2.375	15.275	91.65
Phosphorus (mg)	5.393	14.599	4.54	34.398	0.0	70.308	2.755	131.993	791.958
Potassium (mg)	58.429	53.981	4.54	45.738	0.0	15.309	26.315	204.311	1225.866
Sodium (mg)	17.978	0.849	108.96	232.092	1.58	134.946	2.66	499.065	2994.39
Zinc (mg)	0.03	0.09	0.02	0.38	0.0	0.28	0.05	0.85	5.1
Copper (mg)	0.009	0.054	0.0	0.06	0.004	0.003	0.007	0.138	0.828
Manganese (mg)	0.022	0.008	0.0	n/a	0.0	n/a	0.008	0.039	0.234
Selenium (mcg)	0.1	1.6	0.2	6.2	0.0	1.4	0.0	9.4	56.4
Vitamin A, IU (IU)	100.902	0.0	472.728	n/a	0.0	n/a	400.14	973.769	5842.614
Retinol (mcg)	0.0	0.0	126.931	127.764	0.0	21.83	0.0	276.524	1659.144
Vitamin A, RAE (mcg_RAE)	4.944	0.0	129.39	130.788	0.0	23.058	19.998	308.177	1849.062
Beta Carotene (mcg)	60.676	0.0	29.888	33.264	0.0	14.175	240.065	378.068	2268.408
Vitamin E (mg)	0.06	0.0	0.44	0.39	0.0	0.03	0.04	0.95	5.7
Vitamin D (IU)	n/a	3.056	10.593	n/a	0.0	n/a	n/a	13.649	81.894
Lycopene (mcg)	0.0	0.0	0.0	0.756	0.0	0.0	0.0	0.756	4.536
Lutein + zeaxanthin (mcg)	63.597	0.0	0.0	19.278	0.0	1.701	264.148	348.724	2092.344
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.03	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.4	0.0	1.1	0.0	0.2	6.3	8.7	52.2
Thiamin (mg)	0.004	0.014	0.002	0.064	0.0	0.003	0.004	0.091	0.546
Riboflavin (mg)	0.013	0.068	0.006	0.11	0.0	0.033	0.005	0.235	1.41
Niacin (mg)	0.072	0.613	0.008	1.002	0.0	0.008	0.062	1.764	10.584
Pantothenic acid (mg)	0.056	0.255	0.021	n/a	0.0	n/a	0.019	0.351	2.106
Vitamin B-6 (mg)	0.016	0.017	0.0	0.045	0.0	0.007	0.004	0.089	0.534
Folate (mcg)	8.09	2.716	0.568	27.972	0.0	0.756	7.22	47.322	283.932
Vitamin B-12 (mcg)	0.0	0.01	0.03	0.54	0.0	0.07	0.0	0.64	3.84
Choline (mg)	1.4	2.9	3.6	14.7	0.0	3.3	0.6	26.5	159.0
Folic acid (mcg)	0.0	0.0	0.0	9.072	0.0	0.0	0.0	9.072	54.432
Tryptophan (g)	0.002	0.007	0.002	n/a	n/a	n/a	0.002	0.013	0.078
Threonine (g)	0.004	0.019	0.008	n/a	n/a	n/a	0.006	0.036	0.216
Isoleucine (g)	0.004	0.014	0.009	n/a	n/a	n/a	0.006	0.033	0.198
Leucine (g)	0.007	0.02	0.015	n/a	n/a	n/a	0.01	0.052	0.312
Lysine (g)	0.007	0.019	0.013	n/a	n/a	n/a	0.009	0.047	0.282
Methionine (g)	0.002	0.005	0.004	n/a	n/a	n/a	0.002	0.013	0.078
Cystine (g)	0.0	0.002	0.002	n/a	n/a	n/a	0.0	0.004	0.024
Phenylalanine (g)	0.004	0.015	0.008	n/a	n/a	n/a	0.007	0.034	0.204
Tyrosine (g)	0.002	0.007	0.008	n/a	n/a	n/a	0.004	0.02	0.12
Valine (g)	0.007	0.039	0.011	n/a	n/a	n/a	0.008	0.065	0.39
Arginine (g)	0.004	0.014	0.006	n/a	n/a	n/a	0.006	0.029	0.174
Histidine (g)	0.002	0.01	0.004	n/a	n/a	n/a	0.003	0.019	0.114
Alanine (g)	0.004	0.034	0.006	n/a	n/a	n/a	0.01	0.054	0.324
Aspartic acid (g)	0.027	0.034	0.011	n/a	n/a	n/a	0.014	0.086	0.516
Glutamic acid (g)	0.02	0.058	0.034	n/a	n/a	n/a	0.012	0.124	0.744
Glycine (g)	0.004	0.015	0.004	n/a	n/a	n/a	0.007	0.031	0.186
Proline (g)	0.004	0.014	0.015	n/a	n/a	n/a	0.01	0.043	0.258
Serine (g)	0.004	0.015	0.009	n/a	n/a	n/a	0.007	0.036	0.216
Cholesterol (mg)	0.0	0.0	40.671	27.216	0.0	8.883	0.0	76.77	460.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.007	9.717	0.941	0.0	1.858	0.006	12.539	75.234
Phytosterols (mg)	1.348	n/a	n/a	n/a	n/a	n/a	0.238	1.586	9.516
Monounsaturated Fat (g)	0.007	0.0	3.976	1.773	0.0	0.845	0.014	6.615	39.69
Polyunsaturated (g)	0.018	0.024	0.575	1.198	0.0	0.094	0.006	1.914	11.484