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Receta Herbed Thanksgiving Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb stale italian or possibly french bread 1 inch cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.47g
onions
22.5g
celery
8.9g
apple
13.65g
parsley
2.38g
rosemary
0.15g
thyme
0.13g
marjoram
0.08g
sage
0.09g
salt
0.75g
pepper
0.09g
turkey
19.81g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.25 0.06 0.04 0.07 0.01 0.01 0.01 0.01 0.0 0.01 4.31 4.86 58.32
Total Fat (g) 7.68 0.02 0.02 0.02 0.02 0.02 0.01 0.01 0.01 0.0 0.0 0.57 8.38 100.56
Carbohydrates (g) 0.01 2.1 0.26 1.89 0.15 0.1 0.08 0.05 0.05 0.0 0.06 0.0 4.74 56.88
Ash (g) 0.0 0.08 0.07 0.03 0.05 0.01 0.01 0.01 0.01 0.75 0.0 0.19 1.21 14.52
Calories (kcal) 67.876 9.0 1.424 7.098 0.855 0.497 0.345 0.203 0.276 0.0 0.223 23.579 111.375 1336.5
Starch (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.22 0.01 0.28 n/a n/a n/a n/a n/a n/a n/a n/a 0.52 6.24
Glucose (dextrose) (g) n/a 0.44 0.05 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.82 9.84
Fructose (g) n/a 0.29 0.05 0.81 n/a n/a n/a n/a n/a n/a n/a n/a 1.14 13.68
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 20.05 8.49 11.68 2.08 0.01 0.01 0.01 0.01 0.0 0.01 14.69 58.74 704.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.95 0.16 1.42 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.57 30.84
Galactose (g) n/a 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.4 0.1 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 2.272 5.175 3.56 0.819 3.278 1.92 2.363 1.493 1.446 0.18 0.382 2.774 25.66 307.92
Iron (mg) 0.0 0.05 0.02 0.02 0.15 0.04 0.15 0.06 0.02 0.0 0.03 0.29 0.83 9.96
Magnesium (mg) 0.189 2.25 0.979 0.683 1.188 0.33 0.275 0.26 0.375 0.008 0.17 4.954 11.658 139.896
Phosphorus (mg) 2.272 6.525 2.136 1.502 1.378 0.105 0.251 0.23 0.08 0.0 0.151 38.638 53.266 639.192
Potassium (mg) 2.272 32.85 23.14 14.606 13.158 1.433 1.018 1.142 0.936 0.06 1.102 58.65 150.364 1804.368
Sodium (mg) 1.041 0.9 7.12 0.137 1.33 0.075 0.069 0.058 0.01 290.685 0.039 13.87 315.332 3783.984
Zinc (mg) 0.01 0.04 0.01 0.01 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.47 0.58 6.96
Copper (mg) 0.002 0.009 0.004 0.004 0.004 0.001 0.001 0.001 0.001 0.0 0.001 0.022 0.049 0.588
Manganese (mg) 0.0 0.029 0.009 0.005 0.004 0.003 0.01 0.004 0.003 0.001 0.005 0.004 0.077 0.924
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 5.5 66.0
Vitamin A, IU (IU) 236.572 0.45 39.961 7.371 200.07 4.692 4.75 6.051 5.163 0.0 0.262 0.0 505.341 6064.092
Retinol (mcg) 63.521 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.521 762.252
Vitamin A, RAE (mcg_RAE) 64.752 0.0 1.958 0.41 9.999 0.234 0.238 0.302 0.258 0.0 0.013 0.0 78.163 937.956
Beta Carotene (mcg) 14.957 0.225 24.03 3.686 120.033 n/a 2.83 3.605 3.049 0.0 0.137 0.0 172.551 2070.612
Vitamin E (mg) 0.22 0.0 0.02 0.02 0.02 n/a 0.01 0.0 0.01 0.0 0.0 0.07 0.38 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.9 25.187 3.959 132.074 n/a 1.078 0.647 0.754 0.0 0.179 0.0 164.777 1977.324
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.3 0.6 3.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6.0 72.0
Thiamin (mg) 0.001 0.011 0.002 0.003 0.002 0.001 0.001 0.0 0.001 0.0 0.0 0.014 0.035 0.42
Riboflavin (mg) 0.003 0.007 0.005 0.004 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.034 0.057 0.684
Niacin (mg) 0.004 0.027 0.028 0.012 0.031 0.002 0.006 0.003 0.005 0.0 0.001 0.9 1.019 12.228
Pantothenic acid (mg) 0.01 0.027 0.022 0.008 0.01 n/a n/a n/a n/a 0.0 n/a 0.18 0.258 3.096
Vitamin B-6 (mg) 0.0 0.027 0.006 0.005 0.002 0.003 0.001 0.001 0.002 0.0 0.0 0.093 0.141 1.692
Folate (mcg) 0.284 4.275 3.204 0.41 3.61 0.461 0.343 0.206 0.24 0.0 0.009 1.783 14.823 177.876
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.1 1.2
Choline (mg) 1.8 1.4 0.5 0.5 0.3 n/a 0.1 0.0 0.0 0.0 0.0 13.9 18.5 222.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.0 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.05 0.055 0.66
Threonine (g) 0.004 0.005 0.002 0.001 0.003 n/a 0.0 n/a n/a 0.0 n/a 0.192 0.207 2.484
Isoleucine (g) 0.005 0.002 0.002 0.001 0.003 n/a 0.001 n/a n/a 0.0 n/a 0.224 0.237 2.844
Leucine (g) 0.008 0.007 0.003 0.001 0.005 n/a 0.001 n/a n/a 0.0 n/a 0.345 0.368 4.416
Lysine (g) 0.007 0.009 0.003 0.001 0.004 n/a 0.0 n/a n/a 0.0 n/a 0.406 0.43 5.16
Methionine (g) 0.002 0.0 0.001 0.0 0.001 n/a n/a n/a n/a 0.0 n/a 0.125 0.129 1.548
Cystine (g) 0.001 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.046 0.047 0.564
Phenylalanine (g) 0.004 0.007 0.002 0.001 0.004 n/a n/a n/a n/a 0.0 n/a 0.17 0.188 2.256
Tyrosine (g) 0.004 0.002 0.001 0.0 0.002 n/a n/a n/a n/a 0.0 n/a 0.17 0.179 2.148
Valine (g) 0.006 0.005 0.003 0.001 0.004 n/a 0.001 n/a n/a 0.0 n/a 0.23 0.249 2.988
Arginine (g) 0.003 0.023 0.002 0.001 0.003 n/a n/a n/a n/a 0.0 n/a 0.301 0.333 3.996
Histidine (g) 0.002 0.002 0.001 0.001 0.001 n/a n/a n/a n/a 0.0 n/a 0.135 0.143 1.716
Alanine (g) 0.003 0.005 0.002 0.001 0.005 n/a n/a n/a n/a 0.0 n/a 0.267 0.283 3.396
Aspartic acid (g) 0.006 0.02 0.011 0.01 0.007 n/a n/a n/a n/a 0.0 n/a 0.418 0.471 5.652
Glutamic acid (g) 0.017 0.059 0.008 0.004 0.006 n/a n/a n/a n/a 0.0 n/a 0.703 0.797 9.564
Glycine (g) 0.002 0.007 0.002 0.001 0.004 n/a n/a n/a n/a 0.0 n/a 0.214 0.229 2.748
Proline (g) 0.008 0.002 0.002 0.001 0.005 n/a n/a n/a n/a 0.0 n/a 0.18 0.198 2.376
Serine (g) 0.005 0.005 0.002 0.001 0.003 n/a n/a n/a n/a 0.0 n/a 0.192 0.208 2.496
Cholesterol (mg) 20.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.879 33.233 398.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.863 0.009 0.004 0.004 0.003 0.011 0.003 0.0 0.006 0.0 0.001 0.188 5.093 61.116
Phytosterols (mg) n/a 3.375 0.534 1.638 0.119 0.087 0.204 0.045 0.214 0.0 0.081 n/a 6.296 75.552
Monounsaturated Fat (g) 1.99 0.002 0.003 0.001 0.007 0.005 0.001 0.001 0.002 0.0 0.001 0.121 2.132 25.584
Polyunsaturated (g) 0.288 0.005 0.007 0.007 0.003 0.004 0.001 0.003 0.002 0.0 0.001 0.164 0.484 5.808