Receta Herbed Thanksgiving Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lb stale italian or possibly french bread 1 inch cubes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.47g	onions 22.5g	celery 8.9g	apple 13.65g	parsley 2.38g	rosemary 0.15g	thyme 0.13g	marjoram 0.08g	sage 0.09g	salt 0.75g	pepper 0.09g	turkey 19.81g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.25	0.06	0.04	0.07	0.01	0.01	0.01	0.01	0.0	0.01	4.31	4.86	58.32
Total Fat (g)	7.68	0.02	0.02	0.02	0.02	0.02	0.01	0.01	0.01	0.0	0.0	0.57	8.38	100.56
Carbohydrates (g)	0.01	2.1	0.26	1.89	0.15	0.1	0.08	0.05	0.05	0.0	0.06	0.0	4.74	56.88
Ash (g)	0.0	0.08	0.07	0.03	0.05	0.01	0.01	0.01	0.01	0.75	0.0	0.19	1.21	14.52
Calories (kcal)	67.876	9.0	1.424	7.098	0.855	0.497	0.345	0.203	0.276	0.0	0.223	23.579	111.375	1336.5
Starch (g)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.12
Sucrose (g)	n/a	0.22	0.01	0.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.52	6.24
Glucose (dextrose) (g)	n/a	0.44	0.05	0.33	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.82	9.84
Fructose (g)	n/a	0.29	0.05	0.81	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.14	13.68
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.7	20.05	8.49	11.68	2.08	0.01	0.01	0.01	0.01	0.0	0.01	14.69	58.74	704.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.95	0.16	1.42	0.02	n/a	0.0	0.0	0.0	0.0	0.0	0.0	2.57	30.84
Galactose (g)	n/a	0.0	0.06	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.72
Dietary Fiber (g)	0.0	0.4	0.1	0.3	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	1.1	13.2
Calcium (mg)	2.272	5.175	3.56	0.819	3.278	1.92	2.363	1.493	1.446	0.18	0.382	2.774	25.66	307.92
Iron (mg)	0.0	0.05	0.02	0.02	0.15	0.04	0.15	0.06	0.02	0.0	0.03	0.29	0.83	9.96
Magnesium (mg)	0.189	2.25	0.979	0.683	1.188	0.33	0.275	0.26	0.375	0.008	0.17	4.954	11.658	139.896
Phosphorus (mg)	2.272	6.525	2.136	1.502	1.378	0.105	0.251	0.23	0.08	0.0	0.151	38.638	53.266	639.192
Potassium (mg)	2.272	32.85	23.14	14.606	13.158	1.433	1.018	1.142	0.936	0.06	1.102	58.65	150.364	1804.368
Sodium (mg)	1.041	0.9	7.12	0.137	1.33	0.075	0.069	0.058	0.01	290.685	0.039	13.87	315.332	3783.984
Zinc (mg)	0.01	0.04	0.01	0.01	0.03	0.0	0.01	0.0	0.0	0.0	0.0	0.47	0.58	6.96
Copper (mg)	0.002	0.009	0.004	0.004	0.004	0.001	0.001	0.001	0.001	0.0	0.001	0.022	0.049	0.588
Manganese (mg)	0.0	0.029	0.009	0.005	0.004	0.003	0.01	0.004	0.003	0.001	0.005	0.004	0.077	0.924
Selenium (mcg)	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.3	5.5	66.0
Vitamin A, IU (IU)	236.572	0.45	39.961	7.371	200.07	4.692	4.75	6.051	5.163	0.0	0.262	0.0	505.341	6064.092
Retinol (mcg)	63.521	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.521	762.252
Vitamin A, RAE (mcg_RAE)	64.752	0.0	1.958	0.41	9.999	0.234	0.238	0.302	0.258	0.0	0.013	0.0	78.163	937.956
Beta Carotene (mcg)	14.957	0.225	24.03	3.686	120.033	n/a	2.83	3.605	3.049	0.0	0.137	0.0	172.551	2070.612
Vitamin E (mg)	0.22	0.0	0.02	0.02	0.02	n/a	0.01	0.0	0.01	0.0	0.0	0.07	0.38	4.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.005	0.0	0.005	0.06
Lutein + zeaxanthin (mcg)	0.0	0.9	25.187	3.959	132.074	n/a	1.078	0.647	0.754	0.0	0.179	0.0	164.777	1977.324
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.7	0.3	0.6	3.2	0.1	0.1	0.0	0.0	0.0	0.0	0.0	6.0	72.0
Thiamin (mg)	0.001	0.011	0.002	0.003	0.002	0.001	0.001	0.0	0.001	0.0	0.0	0.014	0.035	0.42
Riboflavin (mg)	0.003	0.007	0.005	0.004	0.002	0.001	0.001	0.0	0.0	0.0	0.0	0.034	0.057	0.684
Niacin (mg)	0.004	0.027	0.028	0.012	0.031	0.002	0.006	0.003	0.005	0.0	0.001	0.9	1.019	12.228
Pantothenic acid (mg)	0.01	0.027	0.022	0.008	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.18	0.258	3.096
Vitamin B-6 (mg)	0.0	0.027	0.006	0.005	0.002	0.003	0.001	0.001	0.002	0.0	0.0	0.093	0.141	1.692
Folate (mcg)	0.284	4.275	3.204	0.41	3.61	0.461	0.343	0.206	0.24	0.0	0.009	1.783	14.823	177.876
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.09	0.1	1.2
Choline (mg)	1.8	1.4	0.5	0.5	0.3	n/a	0.1	0.0	0.0	0.0	0.0	13.9	18.5	222.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.001	0.0	0.001	n/a	0.0	n/a	n/a	0.0	n/a	0.05	0.055	0.66
Threonine (g)	0.004	0.005	0.002	0.001	0.003	n/a	0.0	n/a	n/a	0.0	n/a	0.192	0.207	2.484
Isoleucine (g)	0.005	0.002	0.002	0.001	0.003	n/a	0.001	n/a	n/a	0.0	n/a	0.224	0.237	2.844
Leucine (g)	0.008	0.007	0.003	0.001	0.005	n/a	0.001	n/a	n/a	0.0	n/a	0.345	0.368	4.416
Lysine (g)	0.007	0.009	0.003	0.001	0.004	n/a	0.0	n/a	n/a	0.0	n/a	0.406	0.43	5.16
Methionine (g)	0.002	0.0	0.001	0.0	0.001	n/a	n/a	n/a	n/a	0.0	n/a	0.125	0.129	1.548
Cystine (g)	0.001	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.046	0.047	0.564
Phenylalanine (g)	0.004	0.007	0.002	0.001	0.004	n/a	n/a	n/a	n/a	0.0	n/a	0.17	0.188	2.256
Tyrosine (g)	0.004	0.002	0.001	0.0	0.002	n/a	n/a	n/a	n/a	0.0	n/a	0.17	0.179	2.148
Valine (g)	0.006	0.005	0.003	0.001	0.004	n/a	0.001	n/a	n/a	0.0	n/a	0.23	0.249	2.988
Arginine (g)	0.003	0.023	0.002	0.001	0.003	n/a	n/a	n/a	n/a	0.0	n/a	0.301	0.333	3.996
Histidine (g)	0.002	0.002	0.001	0.001	0.001	n/a	n/a	n/a	n/a	0.0	n/a	0.135	0.143	1.716
Alanine (g)	0.003	0.005	0.002	0.001	0.005	n/a	n/a	n/a	n/a	0.0	n/a	0.267	0.283	3.396
Aspartic acid (g)	0.006	0.02	0.011	0.01	0.007	n/a	n/a	n/a	n/a	0.0	n/a	0.418	0.471	5.652
Glutamic acid (g)	0.017	0.059	0.008	0.004	0.006	n/a	n/a	n/a	n/a	0.0	n/a	0.703	0.797	9.564
Glycine (g)	0.002	0.007	0.002	0.001	0.004	n/a	n/a	n/a	n/a	0.0	n/a	0.214	0.229	2.748
Proline (g)	0.008	0.002	0.002	0.001	0.005	n/a	n/a	n/a	n/a	0.0	n/a	0.18	0.198	2.376
Serine (g)	0.005	0.005	0.002	0.001	0.003	n/a	n/a	n/a	n/a	0.0	n/a	0.192	0.208	2.496
Cholesterol (mg)	20.353	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.879	33.233	398.796
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.863	0.009	0.004	0.004	0.003	0.011	0.003	0.0	0.006	0.0	0.001	0.188	5.093	61.116
Phytosterols (mg)	n/a	3.375	0.534	1.638	0.119	0.087	0.204	0.045	0.214	0.0	0.081	n/a	6.296	75.552
Monounsaturated Fat (g)	1.99	0.002	0.003	0.001	0.007	0.005	0.001	0.001	0.002	0.0	0.001	0.121	2.132	25.584
Polyunsaturated (g)	0.288	0.005	0.007	0.007	0.003	0.004	0.001	0.003	0.002	0.0	0.001	0.164	0.484	5.808