Receta Herbed Tomatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		tomatoes
202.02g 		salt
1.5g 		pepper
0.13g 		thyme
0.13g 		parsley
3.56g 		chives
6.0g 		salad oil
36.0g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 1.78 0.0 0.01 0.01 0.11 0.11 0.0 0.0 2.02 8.08
Total Fat (g) 0.4 0.0 0.0 0.01 0.03 0.01 36.0 0.0 36.45 145.8
Carbohydrates (g) 7.92 0.0 0.09 0.08 0.23 0.34 0.0 0.14 8.79 35.16
Ash (g) 1.01 1.5 0.01 0.01 0.08 0.04 0.0 n/a 2.64 10.56
Calories (kcal) 36.364 0.0 0.338 0.345 1.283 1.5 318.24 3.15 361.219 1444.876
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 2.53 n/a n/a n/a n/a n/a n/a n/a 2.53 10.12
Fructose (g) 2.77 n/a n/a n/a n/a n/a n/a n/a 2.77 11.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 190.91 0.0 0.01 0.01 3.12 5.51 0.0 14.07 213.64 854.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.31 0.0 0.0 0.0 0.03 0.13 0.0 0.06 5.53 22.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2.8 11.2
Calcium (mg) 20.202 0.36 0.579 2.363 4.916 3.66 0.0 1.05 33.13 132.52
Iron (mg) 0.55 0.0 0.04 0.15 0.22 0.12 0.01 0.03 1.12 4.48
Magnesium (mg) 22.222 0.015 0.257 0.275 1.781 1.2 0.0 0.75 26.501 106.004
Phosphorus (mg) 48.485 0.0 0.229 0.251 2.066 1.98 0.0 1.2 54.212 216.848
Potassium (mg) 478.787 0.12 1.668 1.018 19.736 15.6 0.0 10.95 527.879 2111.516
Sodium (mg) 10.101 581.37 0.058 0.069 1.995 0.24 0.0 0.75 594.583 2378.332
Zinc (mg) 0.34 0.0 0.0 0.01 0.04 0.03 0.0 0.01 0.43 1.72
Copper (mg) 0.121 0.0 0.001 0.001 0.005 0.004 0.0 0.002 0.135 0.54
Manganese (mg) 0.222 0.002 0.007 0.01 0.006 0.008 n/a n/a 0.255 1.02
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 1682.827 0.0 0.396 4.75 300.105 240.0 0.0 n/a 2228.078 8912.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 84.848 0.0 0.02 0.238 14.998 12.0 0.0 0.0 112.104 448.416
Beta Carotene (mcg) 907.07 0.0 0.207 2.83 180.049 144.0 0.0 0.0 1234.155 4936.62
Vitamin E (mg) 1.09 0.0 0.0 0.01 0.03 0.01 5.65 0.0 6.79 27.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5197.975 0.0 0.008 0.0 0.0 0.0 0.0 0.0 5197.983 20791.932
Lutein + zeaxanthin (mcg) 248.485 0.0 0.272 1.078 198.111 54.96 0.0 0.0 502.904 2011.616
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 n/a 0.17 n/a 0.19 0.76
Tocopherol, gamma (mg) 0.24 n/a 0.01 n/a 0.02 n/a 5.73 n/a 5.99 23.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.49 n/a 0.49 1.96
Vitamin C (mg) 25.7 0.0 0.0 0.1 4.7 2.7 0.0 0.0 33.2 132.8
Thiamin (mg) 0.081 0.0 0.0 0.001 0.003 0.004 0.0 0.0 0.089 0.356
Riboflavin (mg) 0.04 0.0 0.0 0.001 0.004 0.008 0.0 0.0 0.053 0.212
Niacin (mg) 1.192 0.0 0.002 0.006 0.047 0.012 0.0 0.0 1.258 5.032
Pantothenic acid (mg) 0.182 0.0 n/a n/a 0.014 0.004 0.0 n/a 0.2 0.8
Vitamin B-6 (mg) 0.162 0.0 0.0 0.001 0.003 0.004 0.0 0.0 0.17 0.68
Folate (mcg) 30.303 0.0 0.013 0.343 5.415 0.84 0.0 0.0 36.914 147.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.5 0.0 0.0 0.1 0.5 0.3 0.0 0.0 14.4 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.0 n/a 0.0 0.002 n/a 0.0 n/a 0.022 0.088
Threonine (g) 0.061 0.0 n/a 0.0 0.004 n/a 0.0 n/a 0.065 0.26
Isoleucine (g) 0.04 0.0 n/a 0.001 0.004 n/a 0.0 n/a 0.045 0.18
Leucine (g) 0.061 0.0 n/a 0.001 0.007 n/a 0.0 n/a 0.068 0.272
Lysine (g) 0.061 0.0 n/a 0.0 0.006 n/a 0.0 n/a 0.067 0.268
Methionine (g) 0.02 0.0 n/a n/a 0.001 n/a 0.0 n/a 0.022 0.088
Cystine (g) 0.02 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.021 0.084
Phenylalanine (g) 0.141 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.147 0.588
Tyrosine (g) 0.02 0.0 n/a n/a 0.003 n/a 0.0 n/a 0.023 0.092
Valine (g) 0.04 0.0 n/a 0.001 0.006 n/a 0.0 n/a 0.047 0.188
Arginine (g) 0.04 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.045 0.18
Histidine (g) 0.02 0.0 n/a n/a 0.002 n/a 0.0 n/a 0.022 0.088
Alanine (g) 0.061 0.0 n/a n/a 0.007 n/a 0.0 n/a 0.068 0.272
Aspartic acid (g) 0.283 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.293 1.172
Glutamic acid (g) 0.869 0.0 n/a n/a 0.009 n/a 0.0 n/a 0.878 3.512
Glycine (g) 0.04 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.046 0.184
Proline (g) 0.04 0.0 n/a n/a 0.007 n/a 0.0 n/a 0.048 0.192
Serine (g) 0.061 0.0 n/a n/a 0.005 n/a 0.0 n/a 0.066 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 0.0 0.001 0.003 0.005 0.001 6.084 0.0 6.155 24.62
Phytosterols (mg) 14.141 0.0 0.122 0.204 0.178 n/a 74.52 n/a 89.165 356.66
Monounsaturated Fat (g) 0.061 0.0 0.001 0.001 0.011 0.001 16.632 0.0 16.706 66.824
Polyunsaturated (g) 0.162 0.0 0.001 0.001 0.004 0.002 11.52 0.0 11.691 46.764