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Receta Heritage Day Apple Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Squirt of lemon juice
Prebaked 9" pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		flour
3.91g 		egg
11.0g 		cinnamon
0.16g 		cream
57.5g 		vanilla
1.05g 		apples
63.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 1.38 0.01 1.19 0.0 0.17 3.16 12.64
Total Fat (g) 0.0 0.04 1.09 0.0 11.34 0.0 0.08 12.56 50.24
Carbohydrates (g) 49.99 2.98 0.08 0.13 1.66 0.13 8.11 63.08 252.32
Ash (g) 0.0 0.02 0.09 0.01 0.49 0.0 0.11 0.72 2.88
Calories (kcal) 193.5 14.223 15.73 0.401 110.975 3.024 30.492 368.346 1473.384
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.0 n/a 0.52 0.53 2.12
Glucose (dextrose) (g) n/a n/a 0.02 0.0 0.0 n/a 2.06 2.09 8.36
Fructose (g) n/a n/a 0.01 0.0 0.0 n/a 3.83 3.84 15.36
Lactose (g) n/a n/a 0.01 0.0 2.01 n/a 0.0 2.02 8.08
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 1.6
Water (g) 0.02 0.47 8.34 0.02 42.81 0.55 55.06 107.26 429.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.01 0.08 0.0 2.01 0.13 6.42 58.62 234.48
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.8 1.0 4.0
Calcium (mg) 0.5 0.586 5.83 1.628 63.25 0.116 3.176 75.086 300.344
Iron (mg) 0.01 0.18 0.2 0.01 0.1 0.0 0.04 0.54 2.16
Magnesium (mg) 0.0 0.86 1.32 0.098 5.75 0.126 2.541 10.694 42.776
Phosphorus (mg) 0.0 4.22 21.01 0.104 66.125 0.063 6.988 98.51 394.04
Potassium (mg) 1.0 4.181 14.74 0.7 81.075 1.554 57.173 160.423 641.692
Sodium (mg) 0.0 0.078 15.4 0.016 46.0 0.095 0.0 61.589 246.356
Zinc (mg) 0.0 0.03 0.12 0.0 0.22 0.0 0.03 0.4 1.6
Copper (mg) 0.0 0.005 0.011 0.001 0.012 0.001 0.019 0.048 0.192
Manganese (mg) 0.0 0.027 0.004 0.028 0.006 0.002 0.025 0.093 0.372
Selenium (mcg) 0.3 1.3 3.5 0.0 1.5 0.0 0.0 6.6 26.4
Vitamin A, IU (IU) 0.0 0.0 53.57 0.479 331.2 0.0 24.14 409.389 1637.556
Retinol (mcg) 0.0 0.0 15.29 0.0 92.0 0.0 0.0 107.29 429.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.4 0.024 93.15 0.0 1.271 109.845 439.38
Beta Carotene (mcg) 0.0 0.0 1.1 0.182 14.95 0.0 10.799 27.031 108.124
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.25 0.0 0.03 0.4 1.6
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.703 36.41 0.361 0.0 0.0 11.435 48.909 195.636
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.01 0.06 0.02 0.02 n/a 0.0 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 2.5 3.1 12.4
Thiamin (mg) 0.0 0.031 0.008 0.0 0.023 0.0 0.013 0.074 0.296
Riboflavin (mg) 0.01 0.019 0.053 0.0 0.098 0.001 0.019 0.2 0.8
Niacin (mg) 0.0 0.231 0.008 0.002 0.063 0.005 0.057 0.365 1.46
Pantothenic acid (mg) 0.0 0.017 0.158 0.001 0.196 0.0 0.044 0.417 1.668
Vitamin B-6 (mg) 0.0 0.002 0.015 0.0 0.035 0.0 0.025 0.077 0.308
Folate (mcg) 0.0 7.151 5.17 0.01 4.025 0.0 0.0 16.355 65.42
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.16 0.0 0.0 0.3 1.2
Choline (mg) 0.0 0.4 27.6 0.0 11.0 n/a 2.2 41.2 164.8
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a 0.005 0.019 0.0 0.023 n/a 0.0 0.047 0.188
Threonine (g) n/a 0.011 0.062 0.0 0.069 n/a 0.006 0.148 0.592
Isoleucine (g) n/a 0.014 0.074 0.0 0.081 n/a 0.006 0.175 0.7
Leucine (g) n/a 0.028 0.12 0.0 0.155 n/a 0.006 0.31 1.24
Lysine (g) n/a 0.009 0.1 0.0 0.132 n/a 0.006 0.248 0.992
Methionine (g) n/a 0.007 0.042 0.0 0.04 n/a 0.0 0.089 0.356
Cystine (g) n/a 0.009 0.03 0.0 0.017 n/a 0.0 0.056 0.224
Phenylalanine (g) n/a 0.02 0.075 0.0 0.075 n/a 0.006 0.176 0.704
Tyrosine (g) n/a 0.012 0.055 0.0 0.075 n/a 0.0 0.142 0.568
Valine (g) n/a 0.016 0.095 0.0 0.098 n/a 0.006 0.215 0.86
Arginine (g) n/a 0.016 0.09 0.0 0.058 n/a 0.006 0.171 0.684
Histidine (g) n/a 0.009 0.034 0.0 0.046 n/a 0.006 0.096 0.384
Alanine (g) n/a 0.013 0.081 0.0 0.058 n/a 0.006 0.158 0.632
Aspartic acid (g) n/a 0.017 0.146 0.001 0.127 n/a 0.044 0.335 1.34
Glutamic acid (g) n/a 0.136 0.185 0.001 0.328 n/a 0.019 0.668 2.672
Glycine (g) n/a 0.014 0.047 0.0 0.035 n/a 0.006 0.103 0.412
Proline (g) n/a 0.047 0.056 0.001 0.15 n/a 0.006 0.26 1.04
Serine (g) n/a 0.02 0.107 0.0 0.092 n/a 0.006 0.226 0.904
Cholesterol (mg) 0.0 0.0 46.53 0.0 29.9 0.0 0.0 76.43 305.72
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.341 0.001 6.618 0.0 0.013 6.979 27.916
Phytosterols (mg) n/a n/a n/a 0.042 n/a n/a n/a 0.042 0.168
Monounsaturated Fat (g) 0.0 0.004 0.419 0.0 2.915 0.0 0.006 3.345 13.38
Polyunsaturated (g) 0.0 0.016 0.15 0.0 0.483 0.0 0.025 0.674 2.696