Receta Hermits (Cookies) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
36.67g 		shortening
17.08g 		eggs
8.21g 		coffee
9.88g 		flour
36.46g 		raisins
34.38g 		baking soda
0.38g 		salt
0.5g 		nutmeg
0.38g 		cinnamon
0.22g 		nutmeats
3.96g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 1.03 0.01 3.77 1.06 0.0 0.0 0.0 0.01 0.84 6.76 81.12
Total Fat (g) 0.0 17.08 0.82 0.0 0.36 0.16 0.0 0.0 0.38 0.0 1.96 20.75 249.0
Carbohydrates (g) 35.97 0.0 0.06 0.0 27.82 27.22 0.0 0.0 0.0 0.17 0.86 92.1 1105.2
Ash (g) 0.17 0.0 0.07 0.03 0.17 0.64 0.14 0.5 0.0 0.01 0.12 1.84 22.08
Calories (kcal) 139.333 151.017 11.745 0.099 132.708 102.781 0.0 0.0 3.315 0.535 22.76 564.294 6771.528
Starch (g) n/a n/a n/a n/a n/a 0.93 n/a n/a n/a n/a 0.03 0.96 11.52
Sucrose (g) 34.67 n/a 0.01 0.0 n/a 0.15 n/a n/a n/a 0.0 0.14 34.98 419.76
Glucose (dextrose) (g) 0.5 n/a 0.02 0.0 n/a 9.54 n/a n/a n/a 0.0 0.0 10.06 120.72
Fructose (g) 0.41 n/a 0.01 0.0 n/a 10.2 n/a n/a n/a 0.0 0.0 10.62 127.44
Lactose (g) 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.49 0.0 6.23 9.81 4.35 5.3 0.0 0.0 0.0 0.02 0.19 26.4 316.8
Caffeine (mg) 0.0 0.0 0.0 3.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.95 47.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 35.57 0.0 0.06 0.0 0.1 20.35 0.0 0.0 0.0 0.0 0.15 56.24 674.88
Galactose (g) 0.0 n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.0 1.3 0.0 0.0 0.0 0.1 0.5 2.9 34.8
Calcium (mg) 30.433 0.0 4.353 0.198 5.469 17.188 0.0 0.12 0.0 2.171 10.45 70.381 844.572
Iron (mg) 0.26 0.0 0.15 0.0 1.69 0.65 0.0 0.0 0.0 0.02 0.15 2.92 35.04
Magnesium (mg) 3.3 0.0 0.986 0.296 8.021 11.0 0.0 0.005 0.0 0.13 10.608 34.346 412.152
Phosphorus (mg) 1.467 0.0 15.687 0.296 39.375 34.719 0.0 0.0 0.0 0.139 19.158 110.841 1330.092
Potassium (mg) 48.767 0.0 11.006 4.839 39.01 257.469 0.0 0.04 0.0 0.934 27.906 389.971 4679.652
Sodium (mg) 10.267 0.0 11.499 0.198 0.729 3.781 104.88 193.79 0.0 0.022 0.04 325.205 3902.46
Zinc (mg) 0.01 0.0 0.09 0.0 0.26 0.08 0.0 0.0 0.0 0.0 0.12 0.56 6.72
Copper (mg) 0.018 0.0 0.008 0.0 0.051 0.11 0.0 0.0 n/a 0.001 0.04 0.228 2.736
Manganese (mg) 0.022 n/a 0.003 0.002 0.248 0.103 0.0 0.001 n/a 0.038 0.091 0.507 6.084
Selenium (mcg) 0.4 0.0 2.6 0.0 12.4 0.2 0.0 0.0 0.0 0.0 0.1 15.7 188.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.0 0.0 0.639 0.04 40.678 488.136
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 11.531 138.372
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.0 0.0 0.243 0.04 1.104 13.248
Vitamin E (mg) 0.0 0.14 0.08 0.0 0.02 0.04 0.0 0.0 0.0 0.01 1.04 1.32 15.84
Vitamin D (IU) n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 6.563 0.0 0.0 0.0 0.0 0.481 0.04 34.269 411.228
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.0 0.01 0.04 0.48
Tocopherol, gamma (mg) n/a 5.03 0.04 0.0 0.14 0.01 n/a n/a n/a 0.02 0.03 5.27 63.24
Tocopherol, delta (mg) n/a 2.85 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.0 0.0 0.006 0.001 0.288 0.038 0.0 0.0 0.0 0.0 0.008 0.341 4.092
Riboflavin (mg) 0.0 0.0 0.039 0.008 0.179 0.045 0.0 0.0 0.0 0.0 0.04 0.311 3.732
Niacin (mg) 0.04 0.0 0.006 0.019 2.151 0.265 0.0 0.0 0.0 0.003 0.134 2.618 31.416
Pantothenic acid (mg) 0.048 0.0 0.118 0.025 0.16 0.034 0.0 0.0 0.0 0.001 0.019 0.405 4.86
Vitamin B-6 (mg) 0.015 0.0 0.011 0.0 0.015 0.058 0.0 0.0 0.0 0.0 0.006 0.105 1.26
Folate (mcg) 0.367 0.0 3.86 0.198 66.719 1.719 0.0 0.0 0.0 0.013 1.979 74.854 898.248
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.8 n/a 20.6 0.3 3.8 3.8 0.0 0.0 n/a 0.0 2.1 31.4 376.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 56.146 0.0 0.0 0.0 0.0 0.0 0.0 56.146 673.752
Tryptophan (g) n/a 0.0 0.014 0.0 0.047 0.017 n/a 0.0 0.0 0.0 0.008 0.087 1.044
Threonine (g) n/a 0.0 0.046 0.0 0.102 0.028 n/a 0.0 0.0 0.0 0.024 0.2 2.4
Isoleucine (g) n/a 0.0 0.055 0.0 0.131 0.021 n/a 0.0 0.0 0.0 0.028 0.235 2.82
Leucine (g) n/a 0.0 0.09 0.001 0.259 0.034 n/a 0.0 0.0 0.001 0.059 0.443 5.316
Lysine (g) n/a 0.0 0.075 0.0 0.084 0.028 n/a 0.0 0.0 0.001 0.023 0.21 2.52
Methionine (g) n/a 0.0 0.031 0.0 0.066 0.007 n/a 0.0 0.0 0.0 0.006 0.11 1.32
Cystine (g) n/a 0.0 0.022 0.0 0.08 0.007 n/a 0.0 0.0 0.0 0.008 0.117 1.404
Phenylalanine (g) n/a 0.0 0.056 0.0 0.19 0.048 n/a 0.0 0.0 0.0 0.044 0.338 4.056
Tyrosine (g) n/a 0.0 0.041 0.0 0.113 0.003 n/a 0.0 0.0 0.0 0.018 0.176 2.112
Valine (g) n/a 0.0 0.071 0.0 0.153 0.028 n/a 0.0 0.0 0.0 0.032 0.284 3.408
Arginine (g) n/a 0.0 0.067 0.0 0.153 0.141 n/a 0.0 0.0 0.0 0.097 0.459 5.508
Histidine (g) n/a 0.0 0.025 0.0 0.084 0.024 n/a 0.0 0.0 0.0 0.022 0.156 1.872
Alanine (g) n/a 0.0 0.061 0.0 0.12 0.038 n/a 0.0 0.0 0.0 0.041 0.26 3.12
Aspartic acid (g) n/a 0.0 0.109 0.001 0.16 0.038 n/a 0.0 0.0 0.001 0.115 0.425 5.1
Glutamic acid (g) n/a 0.0 0.138 0.002 1.269 0.055 n/a 0.0 0.0 0.001 0.27 1.734 20.808
Glycine (g) n/a 0.0 0.035 0.0 0.135 0.028 n/a 0.0 0.0 0.0 0.058 0.256 3.072
Proline (g) n/a 0.0 0.042 0.0 0.438 0.086 n/a 0.0 0.0 0.001 0.041 0.607 7.284
Serine (g) n/a 0.0 0.08 0.0 0.19 0.024 n/a 0.0 0.0 0.0 0.038 0.331 3.972
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 5.709 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.001 5.71 68.52
Saturated Fat (g) 0.0 3.97 0.255 0.0 0.058 0.021 0.0 0.0 0.338 0.001 0.148 4.79 57.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.056 n/a 0.056 0.672
Monounsaturated Fat (g) 0.0 11.007 0.313 0.002 0.033 0.017 0.0 0.0 0.018 0.001 1.223 12.613 151.356
Polyunsaturated (g) 0.0 1.191 0.112 0.0 0.149 0.014 0.0 0.0 0.0 0.0 0.478 1.944 23.328