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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Sashimi-grade ahi steaks, 5 ounces and 1/2 inch thick each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mirin
58.2g 		soy sauce
47.81g 		lemon juice
11.44g 		pepper
0.64g 		soy sauce
31.88g 		sugar
25.0g 		onions
14.4g 		garlic
0.91g 		ginger
1.4g 		onion
31.08g 		cucumber
18.34g 		radish sprouts
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.29 2.47 0.04 0.01 2.0 0.0 0.26 0.06 0.03 0.25 0.11 0.54 6.06 24.24
Total Fat (g) 0.0 0.04 0.0 0.0 0.01 0.0 0.03 0.0 0.01 0.02 0.03 0.36 0.51 2.04
Carbohydrates (g) 2.91 4.07 0.99 0.04 2.43 25.0 1.06 0.3 0.25 2.35 0.4 0.51 40.28 161.12
Ash (g) 0.0 7.24 0.03 0.0 4.88 0.0 0.12 0.01 0.01 0.11 0.07 0.08 12.54 50.16
Calories (kcal) 77.988 25.341 2.859 0.197 16.894 96.75 4.608 1.361 1.116 9.946 2.201 6.095 245.356 981.424
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.22 0.0 n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.7 0.12 n/a 0.83 3.32
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.63 0.14 n/a 0.78 3.12
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.4 37.6
Water (g) 45.63 33.99 10.38 0.59 22.56 0.01 12.94 0.54 1.1 28.36 17.74 12.77 186.58 746.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.81 0.27 0.03 0.54 24.98 0.34 0.01 0.02 1.56 0.25 n/a 28.82 115.28
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.3 0.1 n/a 1.5 6.0
Calcium (mg) 2.91 8.128 0.801 0.044 6.056 0.25 10.368 1.653 0.223 6.216 2.568 7.229 46.447 185.788
Iron (mg) 0.06 0.97 0.0 0.0 0.62 0.0 0.21 0.02 0.01 0.08 0.04 0.12 2.13 8.52
Magnesium (mg) 3.492 16.256 0.686 0.076 13.706 0.0 2.88 0.228 0.6 2.797 2.201 6.237 49.16 196.64
Phosphorus (mg) 3.492 52.594 0.686 0.165 39.844 0.0 5.328 1.398 0.474 8.392 3.852 16.018 132.242 528.968
Potassium (mg) 14.55 86.063 14.183 1.341 69.169 0.5 39.744 3.663 5.789 36.985 24.944 12.191 309.121 1236.484
Sodium (mg) 1.164 1593.591 0.114 0.025 1796.794 0.0 2.304 0.155 0.181 2.486 0.367 0.851 3398.033 13592.132
Zinc (mg) 0.01 0.18 0.01 0.0 0.17 0.0 0.06 0.01 0.0 0.04 0.03 0.08 0.58 2.32
Copper (mg) 0.006 0.057 0.003 0.0 0.032 0.0 0.012 0.003 0.003 0.019 0.013 0.017 0.165 0.66
Manganese (mg) n/a 0.201 0.001 0.001 0.134 0.0 0.023 0.015 0.003 0.025 0.013 0.037 0.453 1.812
Selenium (mcg) 0.8 0.4 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.2 0.0 0.1 2.0 8.0
Vitamin A, IU (IU) 0.0 0.0 2.288 19.898 0.0 0.0 143.568 0.082 0.0 0.311 13.206 55.424 234.776 939.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.114 0.998 0.0 0.0 7.2 0.0 0.0 0.0 0.734 2.835 11.881 47.524
Beta Carotene (mcg) 0.0 0.0 0.343 10.321 0.0 0.0 86.112 0.046 0.0 0.311 5.686 n/a 102.818 411.272
Vitamin E (mg) 0.0 0.0 0.02 0.01 0.0 0.0 0.08 0.0 0.0 0.01 0.01 n/a 0.12 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.029 0.324 0.0 0.0 163.728 0.146 0.0 1.865 2.935 n/a 170.027 680.108
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 0.8 0.0 0.0 2.7 0.3 0.1 1.5 0.6 4.1 15.3 61.2
Thiamin (mg) 0.0 0.024 0.003 0.0 0.01 0.0 0.009 0.002 0.0 0.012 0.006 0.014 0.08 0.32
Riboflavin (mg) 0.0 0.062 0.001 0.001 0.054 0.005 0.012 0.001 0.0 0.006 0.006 0.014 0.162 0.648
Niacin (mg) 0.0 1.607 0.011 0.006 0.701 0.0 0.076 0.006 0.01 0.04 0.007 0.404 2.87 11.48
Pantothenic acid (mg) n/a 0.153 0.011 0.002 0.096 0.0 0.012 0.005 0.003 0.031 0.044 0.103 0.46 1.84
Vitamin B-6 (mg) 0.0 0.081 0.006 0.002 0.048 0.0 0.009 0.011 0.002 0.04 0.009 0.041 0.25 1.0
Folate (mcg) 0.0 7.65 1.487 0.292 4.463 0.0 9.216 0.027 0.153 7.148 2.568 13.466 46.471 185.884
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 15.6 0.6 0.0 5.8 0.0 0.8 0.2 0.4 1.7 1.0 n/a 26.3 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 n/a 0.0 0.029 n/a 0.003 0.001 0.0 0.003 0.002 n/a 0.071 0.284
Threonine (g) n/a 0.1 n/a 0.0 0.08 n/a 0.01 0.001 0.001 0.006 0.002 n/a 0.2 0.8
Isoleucine (g) n/a 0.12 n/a 0.0 0.096 n/a 0.012 0.002 0.001 0.003 0.002 n/a 0.234 0.936
Leucine (g) n/a 0.196 n/a 0.0 0.159 n/a 0.016 0.003 0.001 0.009 0.006 n/a 0.39 1.56
Lysine (g) n/a 0.139 n/a 0.0 0.115 n/a 0.013 0.002 0.001 0.009 0.006 n/a 0.285 1.14
Methionine (g) n/a 0.038 n/a 0.0 0.029 n/a 0.003 0.001 0.0 0.003 0.002 n/a 0.076 0.304
Cystine (g) n/a 0.043 n/a 0.0 0.035 n/a n/a 0.001 0.0 0.003 0.002 n/a 0.084 0.336
Phenylalanine (g) n/a 0.129 n/a 0.0 0.105 n/a 0.009 0.002 0.001 0.006 0.006 n/a 0.257 1.028
Tyrosine (g) n/a 0.091 n/a 0.0 0.073 n/a 0.007 0.001 0.0 0.003 0.0 n/a 0.176 0.704
Valine (g) n/a 0.124 n/a 0.0 0.099 n/a 0.012 0.003 0.001 0.006 0.002 n/a 0.247 0.988
Arginine (g) n/a 0.172 n/a 0.0 0.137 n/a 0.019 0.006 0.001 0.034 0.006 n/a 0.374 1.496
Histidine (g) n/a 0.062 n/a 0.0 0.051 n/a 0.004 0.001 0.0 0.003 0.0 n/a 0.122 0.488
Alanine (g) n/a 0.11 n/a 0.0 0.089 n/a 0.012 0.001 0.0 0.006 0.006 n/a 0.224 0.896
Aspartic acid (g) n/a 0.268 n/a 0.002 0.214 n/a 0.024 0.004 0.003 0.022 0.007 n/a 0.544 2.176
Glutamic acid (g) n/a 0.583 n/a 0.001 0.472 n/a 0.055 0.007 0.002 0.056 0.037 n/a 1.213 4.852
Glycine (g) n/a 0.11 n/a 0.0 0.089 n/a 0.013 0.002 0.001 0.006 0.006 n/a 0.226 0.904
Proline (g) n/a 0.182 n/a 0.0 0.147 n/a 0.017 0.001 0.001 0.006 0.002 n/a 0.355 1.42
Serine (g) n/a 0.143 n/a 0.0 0.115 n/a 0.012 0.002 0.001 0.006 0.006 n/a 0.284 1.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 0.0 0.003 0.0 0.004 0.001 0.003 n/a 0.002 0.109 0.127 0.508
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.209 n/a n/a n/a 0.209 0.836
Monounsaturated Fat (g) 0.0 0.005 0.0 0.0 0.003 0.0 0.004 0.0 0.002 n/a 0.0 0.06 0.074 0.296
Polyunsaturated (g) 0.0 0.019 0.0 0.0 0.006 0.0 0.01 0.002 0.002 n/a 0.0 0.162 0.202 0.808