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Receta Hibachi Style Tuna With Maui Onions And Ponzu Sauce

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Raciónes: 4

Ingredientes

Cost per serving $2.39 view details

Direcciones

  1. Another recipe is from chef Roy Yamaguchi of Roys Kahana Bar & Grill called
  2. FOR THE SAUCE: Boil the mirin in a heavy, small saucepan till reduced to 1/3 c., about 5 min. Pour into a small bowl. Whisk in the remaining ingredients. (Can be prepared 1 day ahead. Cover and set aside at room temperature)
  3. FOR THE TUNA AND VEGETABLES: Mix the first 5 ingredients in a large baking dish. Add in the fish; turn to coat. Cover and let stand 1 hour at room temperature.
  4. Prepare the hibachi-style grill or possibly barbecue grill (high Heat). Remove the fish from the marinade and grill the fish about 1 minute per side. Toss the onion, cucumber and sprouts together in a bowl. Divide the vegetables among 4 plates. Top with the Fish. Spoon the Ponzu Sauce over the fish and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 4 servings
Calories 245  
Calories from Fat 4 2%
Total Fat 0.51g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3398mg 142%
Potassium 309mg 9%
Total Carbs 40.28g 11%
Dietary Fiber 1.5g 5%
Sugars 28.82g 19%
Protein 6.06g 10%
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