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Receta Hidden Frosting Carrot Zucchini Cake - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		cream cheese
42.53g 		sugar
33.33g 		eggs
36.96g 		biscuit
40.41g 		pumpkin pie spice
0.85g 		carrot
14.24g 		zucchini
14.73g 		oil
13.63g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 2.52 0.0 4.65 3.23 0.05 0.13 0.18 0.0 0.0 10.76 43.04
Total Fat (g) 14.56 0.0 3.67 6.22 0.11 0.03 0.03 13.63 0.0 38.25 153.0
Carbohydrates (g) 1.73 33.33 0.28 25.58 0.59 1.36 0.49 0.0 0.13 63.5 254.0
Ash (g) 0.56 0.0 0.32 1.62 0.03 0.14 0.09 0.0 0.0 2.76 11.04
Calories (kcal) 145.436 128.997 52.853 172.933 2.907 5.838 2.356 120.445 3.024 634.789 2539.156
Starch (g) 0.15 n/a n/a n/a n/a 0.2 n/a n/a n/a 0.35 1.4
Sucrose (g) 0.0 n/a 0.04 n/a n/a 0.51 0.0 n/a n/a 0.56 2.24
Glucose (dextrose) (g) 0.0 n/a 0.08 n/a n/a 0.08 0.11 n/a n/a 0.27 1.08
Fructose (g) 0.0 n/a 0.04 n/a n/a 0.08 0.14 n/a n/a 0.26 1.04
Lactose (g) 1.37 n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 1.41 5.64
Maltose (g) 0.0 n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 23.15 0.01 28.03 3.72 0.07 12.57 13.94 0.0 0.55 82.04 328.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 33.3 0.28 4.71 0.07 0.67 0.25 0.0 0.13 40.79 163.16
Galactose (g) 0.0 n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.1 0.4 0.2 0.0 0.0 1.5 6.0
Calcium (mg) 41.675 0.333 19.589 72.325 5.797 4.699 2.209 0.0 0.116 146.742 586.968
Iron (mg) 0.16 0.0 0.68 1.12 0.17 0.04 0.05 0.0 0.0 2.23 8.92
Magnesium (mg) 3.827 0.0 4.435 10.101 1.156 1.709 2.503 0.0 0.126 23.858 95.432
Phosphorus (mg) 45.077 0.0 70.594 236.369 1.003 4.984 5.596 0.0 0.063 363.685 1454.74
Potassium (mg) 58.685 0.667 49.526 65.86 5.636 45.568 38.58 0.0 1.554 266.075 1064.3
Sodium (mg) 136.505 0.0 51.744 515.568 0.442 9.826 1.473 0.0 0.095 715.652 2862.608
Zinc (mg) 0.22 0.0 0.41 0.24 0.02 0.03 0.04 0.0 0.0 0.97 3.88
Copper (mg) 0.009 0.0 0.037 0.061 0.004 0.007 0.007 0.0 0.001 0.125 0.5
Manganese (mg) 0.004 0.0 0.015 0.137 0.135 0.02 0.027 n/a 0.002 0.34 1.36
Selenium (mcg) 1.0 0.2 11.7 3.0 0.1 0.0 0.0 0.0 0.0 16.1 64.4
Vitamin A, IU (IU) 537.941 0.0 179.995 2.828 2.219 2378.934 29.45 0.0 0.0 3131.368 12525.472
Retinol (mcg) 152.665 0.0 51.374 0.808 0.0 0.0 0.0 0.0 0.0 204.847 819.388
Vitamin A, RAE (mcg_RAE) 153.941 0.0 51.744 0.808 0.111 118.904 1.473 0.0 0.0 326.98 1307.92
Beta Carotene (mcg) 17.435 0.0 3.696 0.0 0.306 1179.784 17.67 0.0 0.0 1218.891 4875.564
Vitamin E (mg) 0.28 0.0 0.36 0.05 0.01 0.09 0.02 1.25 0.0 2.06 8.24
Vitamin D (IU) n/a n/a 12.936 n/a n/a n/a n/a n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.111 0.142 0.0 0.0 0.0 0.253 1.012
Lutein + zeaxanthin (mcg) 0.0 0.0 122.338 0.808 1.607 36.454 312.906 0.0 0.0 474.113 1896.452
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a 0.18 n/a n/a 0.0 n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 0.8 2.5 0.0 0.0 3.7 14.8
Thiamin (mg) 0.009 0.0 0.026 0.234 0.001 0.01 0.007 0.0 0.0 0.287 1.148
Riboflavin (mg) 0.055 0.007 0.177 0.178 0.001 0.009 0.021 0.0 0.001 0.449 1.796
Niacin (mg) 0.064 0.0 0.026 1.834 0.019 0.14 0.072 0.0 0.005 2.159 8.636
Pantothenic acid (mg) 0.242 0.0 0.532 0.356 n/a 0.038 0.024 0.0 0.0 1.193 4.772
Vitamin B-6 (mg) 0.017 0.0 0.052 0.032 0.003 0.02 0.032 0.0 0.0 0.157 0.628
Folate (mcg) 4.678 0.0 17.371 50.506 0.434 2.706 4.27 0.0 0.0 79.965 319.86
Vitamin B-12 (mcg) 0.11 0.0 0.48 0.16 0.0 0.0 0.0 0.0 0.0 0.74 2.96
Choline (mg) 11.6 0.0 92.8 4.4 0.2 1.3 1.4 n/a n/a 111.6 446.4
Folic acid (mcg) 0.0 0.0 0.0 47.274 0.0 0.0 0.0 0.0 0.0 47.274 189.096
Tryptophan (g) 0.03 n/a 0.063 0.04 n/a 0.001 0.001 0.0 n/a 0.136 0.544
Threonine (g) 0.098 n/a 0.207 0.093 n/a 0.027 0.004 0.0 n/a 0.429 1.716
Isoleucine (g) 0.136 n/a 0.248 0.117 n/a 0.011 0.006 0.0 n/a 0.518 2.072
Leucine (g) 0.281 n/a 0.403 0.226 n/a 0.014 0.01 0.0 n/a 0.934 3.736
Lysine (g) 0.242 n/a 0.336 0.085 n/a 0.014 0.01 0.0 n/a 0.688 2.752
Methionine (g) 0.081 n/a 0.14 0.057 n/a 0.003 0.003 0.0 n/a 0.284 1.136
Cystine (g) 0.017 n/a 0.1 0.065 n/a 0.011 0.001 0.0 n/a 0.194 0.776
Phenylalanine (g) 0.123 n/a 0.251 0.158 n/a 0.009 0.006 0.0 n/a 0.547 2.188
Tyrosine (g) 0.128 n/a 0.185 0.097 n/a 0.006 0.004 0.0 n/a 0.419 1.676
Valine (g) 0.17 n/a 0.318 0.133 n/a 0.01 0.007 0.0 n/a 0.639 2.556
Arginine (g) 0.102 n/a 0.303 0.129 n/a 0.013 0.007 0.0 n/a 0.555 2.22
Histidine (g) 0.077 n/a 0.115 0.073 n/a 0.006 0.004 0.0 n/a 0.274 1.096
Alanine (g) 0.077 n/a 0.274 0.105 n/a 0.016 0.009 0.0 n/a 0.48 1.92
Aspartic acid (g) 0.217 n/a 0.492 0.145 n/a 0.027 0.022 0.0 n/a 0.903 3.612
Glutamic acid (g) 0.553 n/a 0.621 1.038 n/a 0.053 0.019 0.0 n/a 2.284 9.136
Glycine (g) 0.06 n/a 0.159 0.113 n/a 0.007 0.007 0.0 n/a 0.346 1.384
Proline (g) 0.285 n/a 0.188 0.364 n/a 0.007 0.006 0.0 n/a 0.85 3.4
Serine (g) 0.157 n/a 0.359 0.158 n/a 0.007 0.007 0.0 n/a 0.688 2.752
Cholesterol (mg) 46.778 0.0 156.341 0.808 0.0 0.0 0.0 0.0 0.0 203.926 815.704
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.352 n/a 0.352 1.408
Saturated Fat (g) 8.203 0.0 1.146 1.604 0.056 0.006 0.006 1.012 0.0 12.032 48.128
Phytosterols (mg) n/a n/a n/a n/a 0.604 n/a n/a 34.063 n/a 34.666 138.664
Monounsaturated Fat (g) 3.666 0.0 1.408 3.467 0.009 0.001 0.001 3.097 0.0 11.65 46.6
Polyunsaturated (g) 0.612 0.0 0.503 0.812 0.007 0.017 0.012 8.875 0.0 10.838 43.352