Receta Hidden Valley Ranch 7 Layer Dip

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Raciónes: 6

Ingredientes

Cost per serving $0.68 view details
  • 1 (16 ounce) can refried beans
  • 1 c. lowfat sour cream
  • 1 (1.0 ounce) pkg. Hidden Valley Ranch Lowfat milk Recipe Original Ranch Salad dressing mix
  • 1 c. diced tomatoes
  • 1 (4 ounce) can diced green chiles, liquid removed
  • 1 (2 1/4 ounce) can sliced black olives, liquid removed
  • 1/4 c. each shredded cheddar and Jack cheese
  • (Optional: minced avocado)

Direcciones

  1. Spread beans on 10-inch serving platter. Blend lowfat sour cream and salad dressing mix; spread over beans. Layer remaining ingredients. Serve with tortilla chips. Makes 8-10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 6 servings
Calories 280  
Calories from Fat 194 69%
Total Fat 21.75g 27%
Saturated Fat 8.03g 32%
Trans Fat 0.02g  
Cholesterol 30mg 10%
Sodium 501mg 21%
Potassium 384mg 11%
Total Carbs 15.18g 4%
Dietary Fiber 4.2g 14%
Sugars 2.58g 2%
Protein 7.39g 12%
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