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Receta Hinny Cakes With Sugared Blueberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
775 gm self raising white flour
25 gm caster sugar
1 x little oil for cooking
40 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		salt
0.04g 		baking powder
0.46g 		mace
0.04g 		cloves
0.05g 		butter
5.0g 		rice
2.5g 		milk
9.28g 		oil
0.0g 		blueberries
33.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.04 0.18 0.31 n/a 0.25 0.79 7.9
Total Fat (g) 0.0 0.0 0.01 0.01 4.06 0.02 0.09 n/a 0.11 4.3 43.0
Carbohydrates (g) 0.0 0.0 0.02 0.03 0.0 2.0 0.46 n/a 4.82 7.34 73.4
Ash (g) 0.04 0.17 0.0 0.0 0.0 0.02 0.07 n/a 0.08 0.38 3.8
Calories (kcal) 0.0 0.0 0.204 0.171 35.85 9.125 3.898 n/a 18.953 68.201 682.01
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.04 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.62 1.62 16.2
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1.65 1.65 16.5
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.48 n/a 0.0 0.48 4.8
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.0 0.9 0.29 8.35 n/a 28.0 37.54 375.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.48 n/a 3.31 3.8 38.0
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.9 9.0
Calcium (mg) 0.01 0.0 0.108 0.342 1.2 0.7 11.046 n/a 1.995 15.401 154.01
Iron (mg) 0.0 0.0 0.01 0.0 0.0 0.11 0.0 n/a 0.09 0.22 2.2
Magnesium (mg) 0.0 0.0 0.07 0.14 0.1 0.625 1.021 n/a 1.995 3.951 39.51
Phosphorus (mg) 0.0 0.0 0.047 0.056 1.2 2.875 8.818 n/a 3.99 16.986 169.86
Potassium (mg) 0.003 0.0 0.199 0.584 1.2 2.875 13.923 n/a 25.603 44.387 443.87
Sodium (mg) 15.503 125.856 0.034 0.129 0.55 0.125 4.084 n/a 0.333 146.614 1466.14
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.03 0.04 n/a 0.05 0.13 1.3
Copper (mg) 0.0 0.0 0.001 0.0 0.001 0.006 0.001 n/a 0.02 0.029 0.29
Manganese (mg) 0.0 0.0 0.001 0.016 0.0 0.027 0.0 n/a 0.113 0.157 1.57
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.3 n/a 0.0 0.8 8.0
Vitamin A, IU (IU) 0.0 0.0 0.344 0.281 124.95 0.0 18.193 n/a 17.955 161.723 1617.23
Retinol (mcg) 0.0 0.0 0.0 0.0 33.55 0.0 5.384 n/a 0.0 38.934 389.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.017 0.014 34.2 0.0 5.384 n/a 0.998 40.613 406.13
Beta Carotene (mcg) 0.0 0.0 n/a 0.045 7.9 0.0 0.186 n/a 10.64 18.77 187.7
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.12 0.0 0.0 n/a 0.19 0.31 3.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.827 n/a n/a 4.827 48.27
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 26.6 26.6 266.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.12 0.12 1.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.2 3.3 33.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.015 0.002 n/a 0.013 0.03 0.3
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.002 0.001 0.018 n/a 0.013 0.034 0.34
Niacin (mg) 0.0 0.0 0.001 0.001 0.002 0.105 0.008 n/a 0.14 0.256 2.56
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.006 0.025 0.033 n/a 0.04 0.104 1.04
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.004 0.004 n/a 0.017 0.025 0.25
Folate (mcg) 0.0 0.0 0.033 0.049 0.15 5.775 0.464 n/a 1.995 8.466 84.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.04 n/a 0.0 0.05 0.5
Choline (mg) 0.0 0.0 n/a 0.0 0.9 0.1 1.6 n/a 2.0 4.7 47.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 5.575 0.0 n/a 0.0 5.575 55.75
Tryptophan (g) 0.0 n/a n/a n/a 0.001 0.002 0.004 n/a 0.0 0.006 0.06
Threonine (g) 0.0 n/a n/a n/a 0.002 0.007 0.008 n/a 0.007 0.024 0.24
Isoleucine (g) 0.0 n/a n/a n/a 0.003 0.008 0.018 n/a 0.007 0.035 0.35
Leucine (g) 0.0 n/a n/a n/a 0.004 0.015 0.035 n/a 0.013 0.067 0.67
Lysine (g) 0.0 n/a n/a n/a 0.004 0.007 0.027 n/a 0.003 0.04 0.4
Methionine (g) 0.0 n/a n/a n/a 0.001 0.004 0.007 n/a 0.003 0.016 0.16
Cystine (g) 0.0 n/a n/a n/a 0.001 0.004 0.011 n/a 0.003 0.019 0.19
Phenylalanine (g) 0.0 n/a n/a n/a 0.002 0.01 0.016 n/a 0.01 0.037 0.37
Tyrosine (g) 0.0 n/a n/a n/a 0.002 0.006 0.013 n/a 0.003 0.024 0.24
Valine (g) 0.0 n/a n/a n/a 0.003 0.011 0.02 n/a 0.01 0.044 0.44
Arginine (g) 0.0 n/a n/a n/a 0.002 0.015 0.009 n/a 0.013 0.039 0.39
Histidine (g) 0.0 n/a n/a n/a 0.001 0.004 0.007 n/a 0.003 0.016 0.16
Alanine (g) 0.0 n/a n/a n/a 0.002 0.01 0.01 n/a 0.01 0.032 0.32
Aspartic acid (g) 0.0 n/a n/a n/a 0.003 0.017 0.029 n/a 0.02 0.068 0.68
Glutamic acid (g) 0.0 n/a n/a n/a 0.009 0.035 0.072 n/a 0.03 0.146 1.46
Glycine (g) 0.0 n/a n/a n/a 0.001 0.008 0.006 n/a 0.01 0.025 0.25
Proline (g) 0.0 n/a n/a n/a 0.004 0.009 0.033 n/a 0.01 0.056 0.56
Serine (g) 0.0 n/a n/a n/a 0.003 0.01 0.019 n/a 0.007 0.038 0.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.75 0.0 0.464 n/a 0.0 11.214 112.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.003 2.569 0.005 0.058 n/a 0.01 2.648 26.48
Phytosterols (mg) 0.0 n/a 0.031 0.136 n/a n/a n/a n/a n/a 0.167 1.67
Monounsaturated Fat (g) 0.0 0.0 0.005 0.001 1.051 0.005 0.026 n/a 0.017 1.104 11.04
Polyunsaturated (g) 0.0 0.0 0.002 0.004 0.152 0.005 0.004 n/a 0.05 0.216 2.16