Receta Hoagie Rolls (Bread Machine) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
water
237.0g
sugar
8.4g
oil
18.0g
salt
6.0g
flour
343.75g
bread machine yeast
9.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 35.51 3.45 38.96 38.96
Total Fat (g) 0.0 0.0 18.0 0.0 3.37 0.41 21.78 21.78
Carbohydrates (g) 0.0 8.4 0.0 0.0 262.32 3.44 274.15 274.15
Ash (g) 0.24 0.0 0.0 5.99 1.62 0.63 8.47 8.47
Calories (kcal) 0.0 32.508 159.12 0.0 1251.25 26.55 1469.428 1469.428
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.0 0.0 0.01 40.98 0.68 278.44 278.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.39 0.0 0.0 0.93 0.0 9.32 9.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 9.3 1.9 11.2 11.2
Calcium (mg) 7.11 0.084 0.0 1.44 51.563 5.76 65.957 65.957
Iron (mg) 0.0 0.0 0.0 0.02 15.95 1.49 17.47 17.47
Magnesium (mg) 2.37 0.0 0.0 0.06 75.625 8.82 86.875 86.875
Phosphorus (mg) 0.0 0.0 0.0 0.0 371.25 116.1 487.35 487.35
Potassium (mg) 0.0 0.168 0.0 0.48 367.813 180.0 548.461 548.461
Sodium (mg) 9.48 0.0 0.0 2325.48 6.875 4.5 2346.335 2346.335
Zinc (mg) 0.02 0.0 0.0 0.01 2.41 0.58 3.01 3.01
Copper (mg) 0.024 0.0 0.0 0.002 0.481 0.045 0.552 0.552
Manganese (mg) 0.0 0.0 n/a 0.006 2.338 0.05 2.393 2.393
Selenium (mcg) 0.0 0.1 0.0 0.0 116.5 2.2 118.8 118.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.09 0.09 0.09
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 1.66 0.0 0.21 0.0 1.86 1.86
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 61.875 0.0 61.875 61.875
Tocopherol, beta (mg) n/a n/a n/a n/a 0.24 n/a 0.24 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 1.31 n/a 1.31 1.31
Tocopherol, delta (mg) n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.716 0.212 2.928 2.928
Riboflavin (mg) 0.0 0.002 0.0 0.0 1.684 0.492 2.178 2.178
Niacin (mg) 0.0 0.0 0.0 0.0 20.281 3.578 23.859 23.859
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 1.513 1.017 2.53 2.53
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.138 0.14 0.277 0.277
Folate (mcg) 0.0 0.0 0.0 0.0 629.063 210.6 839.663 839.663
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 35.8 2.9 38.6 38.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 529.375 0.0 529.375 529.375
Tryptophan (g) n/a n/a 0.0 0.0 0.447 0.043 0.49 0.49
Threonine (g) n/a n/a 0.0 0.0 0.963 0.179 1.142 1.142
Isoleucine (g) n/a n/a 0.0 0.0 1.238 0.196 1.434 1.434
Leucine (g) n/a n/a 0.0 0.0 2.441 0.275 2.716 2.716
Lysine (g) n/a n/a 0.0 0.0 0.791 0.284 1.075 1.075
Methionine (g) n/a n/a 0.0 0.0 0.619 0.068 0.687 0.687
Cystine (g) n/a n/a 0.0 0.0 0.756 0.046 0.802 0.802
Phenylalanine (g) n/a n/a 0.0 0.0 1.788 0.167 1.955 1.955
Tyrosine (g) n/a n/a 0.0 0.0 1.066 0.142 1.208 1.208
Valine (g) n/a n/a 0.0 0.0 1.444 0.212 1.655 1.655
Arginine (g) n/a n/a 0.0 0.0 1.444 0.191 1.635 1.635
Histidine (g) n/a n/a 0.0 0.0 0.791 0.089 0.88 0.88
Alanine (g) n/a n/a 0.0 0.0 1.134 0.228 1.362 1.362
Aspartic acid (g) n/a n/a 0.0 0.0 1.513 0.351 1.864 1.864
Glutamic acid (g) n/a n/a 0.0 0.0 11.963 0.509 12.471 12.471
Glycine (g) n/a n/a 0.0 0.0 1.272 0.167 1.439 1.439
Proline (g) n/a n/a 0.0 0.0 4.125 0.147 4.272 4.272
Serine (g) n/a n/a 0.0 0.0 1.788 0.17 1.958 1.958
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.464 n/a n/a n/a 0.464 0.464
Saturated Fat (g) 0.0 0.0 1.337 0.0 0.55 0.054 1.941 1.941
Phytosterols (mg) n/a n/a 45.0 0.0 n/a n/a 45.0 45.0
Monounsaturated Fat (g) 0.0 0.0 4.091 0.0 0.309 0.23 4.631 4.631
Polyunsaturated (g) 0.0 0.0 11.725 0.0 1.409 0.001 13.135 13.135