Receta Hoison Roasted Game Hens Tame This Hungry Beast
Ingredientes
- 4 Cornish game hens
- 4 cloves garlic, minced
- 1-teaspoon ground coriander
- 1-3 inch piece of fresh ginger, peeled and minced
- Juice of 1 lime
- 1 or 2 fresh Serrano chilies or Thai bird, seeded and minced
- 2 tablespoons canola oil
- 1 bunch cilantro
- 1-cup store bought prepared hoisin sauce
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 8 servings | |
Calories 311 | |
Calories from Fat 171 | 55% |
Total Fat 19.01g | 24% |
Saturated Fat 4.43g | 18% |
Trans Fat 0.01g | |
Cholesterol 104mg | 35% |
Sodium 580mg | 24% |
Potassium 299mg | 9% |
Total Carbs 15.21g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 8.87g | 6% |
Protein 18.79g | 30% |