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Cerrar

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4 piece New Zealand hoki fillet, each weighing approximately 175g (6oz)
Ingredients Per Serving Qty Common Price Price per Serving
60 ml Extra virgin olive oil, (4tbsp) 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
2 x Cloves garlic, peeled and crushed 1/2 garlic cloves
$4.00 per pound
$0.01
650 gm Butternut squash, deseeded and cut into cubes (1lb 7oz) 162 1/2 g
$1.49 per pound
$0.53
15 ml Fresh sage, minced (1tbsp) Salt and freshly grnd black pepper 3/4 teaspoon
$1.97 per 2 ounces
$0.02
55 gm Unsalted butter, (2oz) 13 3/4 g
$3.99 per 16 ounces
$0.12
5 ml Lemon juice, (1tsp) 1/4 teaspoon
$2.19 per 15 fluid ounces
$0.01
150 ml Fish stock, ( 1/4pint) 2 tablespoons
$2.99 per 15 ounces
$0.27
30 ml Balsamic vinegar, (2tbsp) 1 1/2 teaspoons
$6.59 per 17 fluid ounces
$0.10
30 ml Capers, rinsed (2tbsp) 1 1/2 teaspoons
$5.49 per 4 fluid ounces
$0.35
2 x Ripe tomatoes, skinned, deseeded and diced 1/2 tomatoes
$1.99 per pound
$0.14
15 ml Fresh chervil, minced (1tbsp) 3/4 teaspoon
$3.70 per ounce
$0.06
Total per Serving $1.80
Total Recipe $7.20
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