Receta Holiday Cranberry Quick Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
41.67g |
sugar
33.33g |
baking powder
1.15g |
salt
1.0g |
baking soda
0.38g |
shortening
8.54g |
eggs
8.21g |
orange juice
36.17g |
orange peel
1.0g |
cranberries
17.97g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.25 | 0.02 | 0.07 | 0.67 | 6.34 | 76.08 |
| Total Fat (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 8.54 | 0.82 | 0.07 | 0.0 | 0.02 | 2.86 | 12.73 | 152.76 |
| Carbohydrates (g) | 31.8 | 33.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 3.76 | 0.16 | 2.19 | 0.6 | 71.9 | 862.8 |
| Ash (g) | 0.2 | 0.0 | 0.42 | 1.0 | 0.14 | 0.0 | 0.07 | 0.14 | n/a | 0.03 | 0.08 | 2.08 | 24.96 |
| Calories (kcal) | 151.667 | 129.0 | 0.0 | 0.0 | 0.0 | 75.508 | 11.745 | 16.275 | 0.47 | 8.265 | 28.694 | 421.624 | 5059.488 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.11 | 0.14 | 1.68 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.59 | 0.0 | 0.61 | 7.32 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.11 | 0.0 | 0.13 | 1.56 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 6.23 | 31.94 | 0.82 | 15.65 | 0.18 | 59.79 | 717.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 33.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 3.04 | 0.04 | 0.73 | 0.11 | 37.4 | 448.8 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 | 0.3 | 2.4 | 28.8 |
| Calcium (mg) | 6.25 | 0.333 | 0.0 | 0.24 | 0.0 | 0.0 | 4.353 | 3.978 | 1.34 | 1.437 | 4.3 | 22.232 | 266.784 |
| Iron (mg) | 1.93 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.07 | 0.01 | 0.04 | 0.13 | 2.34 | 28.08 |
| Magnesium (mg) | 9.167 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.986 | 3.978 | 0.15 | 1.078 | 6.932 | 22.301 | 267.612 |
| Phosphorus (mg) | 45.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.687 | 6.148 | 0.12 | 2.336 | 15.181 | 84.472 | 1013.664 |
| Potassium (mg) | 44.583 | 0.667 | 0.0 | 0.08 | 0.0 | 0.0 | 11.006 | 72.333 | 1.6 | 15.272 | 19.349 | 164.89 | 1978.68 |
| Sodium (mg) | 0.833 | 0.0 | 314.64 | 387.58 | 104.88 | 0.0 | 11.499 | 0.362 | 0.06 | 0.359 | 0.088 | 820.301 | 9843.612 |
| Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.02 | 0.14 | 0.56 | 6.72 |
| Copper (mg) | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.014 | 0.001 | 0.011 | 0.07 | 0.163 | 1.956 |
| Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.004 | n/a | 0.065 | 0.15 | 0.506 | 6.072 |
| Selenium (mcg) | 14.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 72.333 | n/a | 10.78 | 0.878 | 123.99 | 1487.88 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 3.617 | 0.03 | 0.539 | 0.044 | 15.728 | 188.736 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 11.935 | 0.07 | 6.468 | 0.527 | 19.821 | 237.852 |
| Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.01 | 0.0 | 0.22 | 0.03 | 0.44 | 5.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 41.592 | 0.18 | 16.35 | 0.395 | 93.202 | 1118.424 |
| Tocopherol, beta (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | 0.16 | n/a | n/a | n/a | n/a | 2.51 | 0.04 | n/a | n/a | 0.01 | 0.91 | 3.64 | 43.68 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 1.42 | 0.0 | n/a | n/a | 0.0 | 0.08 | 1.52 | 18.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.1 | 1.3 | 2.4 | 0.1 | 21.8 | 261.6 |
| Thiamin (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.033 | 0.001 | 0.002 | 0.015 | 0.385 | 4.62 |
| Riboflavin (mg) | 0.204 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.011 | 0.001 | 0.004 | 0.007 | 0.272 | 3.264 |
| Niacin (mg) | 2.458 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.145 | 0.004 | 0.018 | 0.05 | 2.68 | 32.16 |
| Pantothenic acid (mg) | 0.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.069 | n/a | 0.054 | 0.025 | 0.449 | 5.388 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.014 | 0.002 | 0.011 | 0.024 | 0.079 | 0.948 |
| Folate (mcg) | 76.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 10.85 | 0.13 | 0.18 | 4.3 | 95.57 | 1146.84 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20.6 | 2.2 | 0.1 | 1.0 | 1.7 | 30.0 | 360.0 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 770.004 |
| Tryptophan (g) | 0.054 | n/a | n/a | 0.0 | n/a | 0.0 | 0.014 | 0.0 | n/a | 0.0 | 0.007 | 0.076 | 0.912 |
| Threonine (g) | 0.117 | n/a | n/a | 0.0 | n/a | 0.0 | 0.046 | 0.004 | n/a | 0.005 | 0.026 | 0.198 | 2.376 |
| Isoleucine (g) | 0.15 | n/a | n/a | 0.0 | n/a | 0.0 | 0.055 | 0.004 | n/a | 0.005 | 0.028 | 0.242 | 2.904 |
| Leucine (g) | 0.296 | n/a | n/a | 0.0 | n/a | 0.0 | 0.09 | 0.004 | n/a | 0.009 | 0.051 | 0.449 | 5.388 |
| Lysine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.0 | 0.075 | 0.004 | n/a | 0.007 | 0.018 | 0.2 | 2.4 |
| Methionine (g) | 0.075 | n/a | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.0 | n/a | 0.0 | 0.011 | 0.117 | 1.404 |
| Cystine (g) | 0.092 | n/a | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.004 | n/a | 0.0 | 0.009 | 0.127 | 1.524 |
| Phenylalanine (g) | 0.217 | n/a | n/a | 0.0 | n/a | 0.0 | 0.056 | 0.004 | n/a | 0.007 | 0.031 | 0.314 | 3.768 |
| Tyrosine (g) | 0.129 | n/a | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.0 | n/a | 0.005 | 0.018 | 0.194 | 2.328 |
| Valine (g) | 0.175 | n/a | n/a | 0.0 | n/a | 0.0 | 0.071 | 0.004 | n/a | 0.009 | 0.033 | 0.291 | 3.492 |
| Arginine (g) | 0.175 | n/a | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.018 | n/a | 0.011 | 0.1 | 0.371 | 4.452 |
| Histidine (g) | 0.096 | n/a | n/a | 0.0 | n/a | 0.0 | 0.025 | 0.0 | n/a | 0.004 | 0.017 | 0.142 | 1.704 |
| Alanine (g) | 0.138 | n/a | n/a | 0.0 | n/a | 0.0 | 0.061 | 0.007 | n/a | 0.009 | 0.031 | 0.245 | 2.94 |
| Aspartic acid (g) | 0.183 | n/a | n/a | 0.0 | n/a | 0.0 | 0.109 | 0.029 | n/a | 0.034 | 0.08 | 0.436 | 5.232 |
| Glutamic acid (g) | 1.45 | n/a | n/a | 0.0 | n/a | 0.0 | 0.138 | 0.011 | n/a | 0.027 | 0.124 | 1.75 | 21.0 |
| Glycine (g) | 0.154 | n/a | n/a | 0.0 | n/a | 0.0 | 0.035 | 0.004 | n/a | 0.009 | 0.036 | 0.238 | 2.856 |
| Proline (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.014 | n/a | 0.005 | 0.031 | 0.593 | 7.116 |
| Serine (g) | 0.217 | n/a | n/a | 0.0 | n/a | 0.0 | 0.08 | 0.004 | n/a | 0.009 | 0.041 | 0.35 | 4.2 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 1.985 | 0.255 | 0.007 | 0.0 | 0.002 | 0.269 | 2.585 | 31.02 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.159 | 3.159 | 37.908 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 5.503 | 0.313 | 0.014 | 0.0 | 0.004 | 0.392 | 6.264 | 75.168 |
| Polyunsaturated (g) | 0.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.595 | 0.112 | 0.014 | 0.001 | 0.011 | 2.07 | 2.974 | 35.688 |