Receta Holiday Egg Nog Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		raspberry jello
42.53g 		water
177.75g 		cranberry-orange relish
141.75g 		Total Per Serving Total for Recipe
Protein (g) 3.32 0.0 0.43 3.74 7.48
Total Fat (g) 0.0 0.0 0.14 0.14 0.28
Carbohydrates (g) 38.49 0.0 65.49 103.97 207.94
Ash (g) 0.3 0.18 0.28 0.76 1.52
Calories (kcal) 162.02 0.0 252.315 414.335 828.67
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.43 177.57 75.41 253.41 506.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 36.59 0.0 n/a 36.59 73.18
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.276 5.333 15.593 22.201 44.402
Iron (mg) 0.06 0.0 0.28 0.34 0.68
Magnesium (mg) 0.851 1.778 5.67 8.298 16.596
Phosphorus (mg) 59.96 0.0 11.34 71.3 142.6
Potassium (mg) 2.977 0.0 53.865 56.842 113.684
Sodium (mg) 198.167 7.11 45.36 250.637 501.274
Zinc (mg) 0.0 0.02 n/a 0.02 0.04
Copper (mg) 0.051 0.018 0.057 0.126 0.252
Manganese (mg) 0.004 0.0 n/a 0.004 0.008
Selenium (mcg) 2.8 0.0 n/a 2.8 5.6
Vitamin A, IU (IU) 0.0 0.0 99.225 99.225 198.45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.67 5.67 11.34
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 25.5 25.5 51.0
Thiamin (mg) 0.0 0.0 0.043 0.043 0.086
Riboflavin (mg) 0.017 0.0 0.028 0.045 0.09
Niacin (mg) 0.004 0.0 0.142 0.146 0.292
Pantothenic acid (mg) 0.004 0.0 n/a 0.004 0.008
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 1.276 0.0 n/a 1.276 2.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.0 n/a 1.5 3.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.064 n/a n/a 0.064 0.128
Isoleucine (g) 0.051 n/a n/a 0.051 0.102
Leucine (g) 0.106 n/a n/a 0.106 0.212
Lysine (g) 0.149 n/a n/a 0.149 0.298
Methionine (g) 0.026 n/a n/a 0.026 0.052
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.077 n/a n/a 0.077 0.154
Tyrosine (g) 0.013 n/a n/a 0.013 0.026
Valine (g) 0.089 n/a n/a 0.089 0.178
Arginine (g) 0.289 n/a n/a 0.289 0.578
Histidine (g) 0.03 n/a n/a 0.03 0.06
Alanine (g) 0.349 n/a n/a 0.349 0.698
Aspartic acid (g) 0.23 n/a n/a 0.23 0.46
Glutamic acid (g) 0.378 n/a n/a 0.378 0.756
Glycine (g) 0.829 n/a n/a 0.829 1.658
Proline (g) 0.536 n/a n/a 0.536 1.072
Serine (g) 0.115 n/a n/a 0.115 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.014 0.014 0.028
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.0