Receta Holiday Poultry Stuffing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
59.15g 		butter
14.13g 		egg
5.5g 		water
29.63g 		parsley
0.15g 		pepper
0.01g 		nutmeg
0.14g 		apple
20.48g 		poultry seasoning
0.05g 		celery
4.45g 		onion
12.38g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 6.95 0.12 0.69 0.0 0.0 0.0 0.0 0.05 0.0 0.03 0.14 0.69 8.68 69.44
Total Fat (g) 1.08 11.46 0.55 0.0 0.0 0.0 0.14 0.03 0.0 0.01 0.01 0.55 13.83 110.64
Carbohydrates (g) 33.38 0.01 0.04 0.0 0.01 0.01 0.0 2.83 0.03 0.13 1.16 0.04 37.64 301.12
Ash (g) 1.29 0.3 0.05 0.03 0.0 0.0 0.0 0.04 0.0 0.03 0.04 0.05 1.83 14.64
Calories (kcal) 170.936 101.276 7.865 0.0 0.053 0.032 1.249 10.647 0.146 0.712 4.95 7.865 305.731 2445.848
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.08
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.42 n/a 0.0 0.12 0.01 0.56 4.48
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 0.5 n/a 0.02 0.24 0.01 0.79 6.32
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 1.21 n/a 0.02 0.16 0.01 1.4 11.2
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.08
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.45 2.24 4.17 29.6 0.13 0.0 0.0 17.52 0.0 4.25 11.03 4.17 89.56 716.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.01 0.04 0.0 0.0 0.0 0.0 2.13 0.0 0.08 0.52 0.04 4.34 34.72
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.03 0.0 0.01 0.04 0.32
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.2 0.0 2.2 17.6
Calcium (mg) 26.025 3.39 2.915 0.889 0.205 0.055 0.0 1.229 0.473 1.78 2.846 2.915 42.721 341.768
Iron (mg) 2.15 0.0 0.1 0.0 0.01 0.0 0.0 0.02 0.02 0.01 0.03 0.1 2.44 19.52
Magnesium (mg) 16.561 0.283 0.66 0.296 0.074 0.024 0.0 1.024 0.106 0.49 1.238 0.66 21.416 171.328
Phosphorus (mg) 67.428 3.39 10.505 0.0 0.086 0.022 0.0 2.252 0.081 1.068 3.589 10.505 98.926 791.408
Potassium (mg) 75.709 3.39 7.37 0.0 0.822 0.157 0.0 21.908 0.325 11.57 18.068 7.37 146.689 1173.512
Sodium (mg) 384.459 81.36 7.7 1.185 0.083 0.006 0.0 0.205 0.013 3.56 0.495 7.7 486.765 3894.12
Zinc (mg) 0.55 0.01 0.06 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.02 0.06 0.73 5.84
Copper (mg) 0.083 0.0 0.006 0.003 0.0 0.0 n/a 0.006 0.0 0.002 0.005 0.006 0.11 0.88
Manganese (mg) 0.308 0.0 0.002 0.0 0.0 0.001 n/a 0.008 0.003 0.004 0.016 0.002 0.345 2.76
Selenium (mcg) 16.0 0.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 19.7 157.6
Vitamin A, IU (IU) 0.0 352.984 26.785 0.0 12.504 0.037 0.0 11.057 1.25 19.981 0.248 26.785 451.63 3613.04
Retinol (mcg) 0.0 94.779 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.645 110.069 880.552
Vitamin A, RAE (mcg_RAE) 0.0 96.615 7.7 0.0 0.625 0.002 0.0 0.614 0.063 0.979 0.0 7.7 114.298 914.384
Beta Carotene (mcg) 0.0 22.318 0.55 0.0 7.502 0.02 0.0 5.528 0.745 12.015 0.124 0.55 49.351 394.808
Vitamin E (mg) 0.11 0.33 0.05 0.0 0.0 0.0 0.0 0.04 0.0 0.01 0.0 0.05 0.59 4.72
Vitamin D (IU) n/a 7.91 1.925 0.0 n/a n/a n/a n/a n/a n/a n/a 1.925 11.76 94.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) 7.098 0.0 18.205 0.0 8.255 0.026 0.0 5.938 0.239 12.594 0.495 18.205 71.053 568.424
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.9 0.0 0.1 0.9 0.0 2.3 18.4
Thiamin (mg) 0.254 0.001 0.004 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.006 0.004 0.275 2.2
Riboflavin (mg) 0.172 0.004 0.026 0.0 0.0 0.0 0.0 0.006 0.0 0.003 0.004 0.026 0.241 1.928
Niacin (mg) 2.815 0.006 0.004 0.0 0.002 0.0 0.0 0.018 0.001 0.014 0.015 0.004 2.88 23.04
Pantothenic acid (mg) 0.195 0.016 0.079 0.0 0.001 n/a 0.0 0.012 n/a 0.011 0.015 0.079 0.408 3.264
Vitamin B-6 (mg) 0.059 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.001 0.003 0.015 0.008 0.102 0.816
Folate (mcg) 87.538 0.424 2.585 0.0 0.226 0.001 0.0 0.614 0.066 1.602 2.351 2.585 97.992 783.936
Vitamin B-12 (mcg) 0.0 0.02 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.17 1.36
Choline (mg) 8.8 2.7 13.8 0.0 0.0 0.0 n/a 0.7 0.0 0.3 0.8 13.8 40.8 326.4
Folic acid (mcg) 69.203 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.203 553.624
Tryptophan (g) 0.071 0.001 0.009 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.001 0.009 0.093 0.744
Threonine (g) 0.166 0.006 0.031 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.002 0.031 0.238 1.904
Isoleucine (g) 0.219 0.007 0.037 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.001 0.037 0.304 2.432
Leucine (g) 0.408 0.011 0.06 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.004 0.06 0.547 4.376
Lysine (g) 0.177 0.01 0.05 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.005 0.05 0.296 2.368
Methionine (g) 0.089 0.003 0.021 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.021 0.134 1.072
Cystine (g) 0.142 0.001 0.015 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.015 0.173 1.384
Phenylalanine (g) 0.29 0.006 0.037 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.004 0.037 0.377 3.016
Tyrosine (g) 0.112 0.006 0.028 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.001 0.028 0.175 1.4
Valine (g) 0.254 0.008 0.047 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.002 0.047 0.364 2.912
Arginine (g) 0.219 0.004 0.045 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.012 0.045 0.329 2.632
Histidine (g) 0.124 0.003 0.017 n/a 0.0 n/a 0.0 0.002 n/a 0.0 0.001 0.017 0.165 1.32
Alanine (g) 0.195 0.004 0.041 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.002 0.041 0.287 2.296
Aspartic acid (g) 0.266 0.008 0.073 n/a 0.0 n/a 0.0 0.014 n/a 0.005 0.011 0.073 0.452 3.616
Glutamic acid (g) 1.946 0.025 0.092 n/a 0.0 n/a 0.0 0.006 n/a 0.004 0.032 0.092 2.199 17.592
Glycine (g) 0.213 0.003 0.024 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.004 0.024 0.27 2.16
Proline (g) 0.657 0.011 0.028 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.001 0.028 0.728 5.824
Serine (g) 0.266 0.007 0.053 n/a 0.0 n/a 0.0 0.002 n/a 0.001 0.002 0.053 0.386 3.088
Cholesterol (mg) 0.0 30.369 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.265 76.899 615.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.296 7.256 0.171 0.0 0.0 0.0 0.127 0.006 0.002 0.002 0.005 0.171 8.035 64.28
Phytosterols (mg) n/a n/a n/a n/a 0.007 0.012 0.0 2.457 0.046 0.267 1.856 n/a 4.645 37.16
Monounsaturated Fat (g) 0.207 2.969 0.21 0.0 0.0 0.0 0.007 0.002 0.001 0.001 0.001 0.21 3.608 28.864
Polyunsaturated (g) 0.467 0.429 0.075 0.0 0.0 0.0 0.0 0.01 0.001 0.004 0.002 0.075 1.064 8.512