Receta Holiday Poultry Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread
59.15g |
butter
14.13g |
egg
5.5g |
water
29.63g |
parsley
0.15g |
pepper
0.01g |
nutmeg
0.14g |
apple
20.48g |
poultry seasoning
0.05g |
celery
4.45g |
onion
12.38g |
egg
5.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.95 | 0.12 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.14 | 0.69 | 8.68 | 69.44 |
| Total Fat (g) | 1.08 | 11.46 | 0.55 | 0.0 | 0.0 | 0.0 | 0.14 | 0.03 | 0.0 | 0.01 | 0.01 | 0.55 | 13.83 | 110.64 |
| Carbohydrates (g) | 33.38 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 2.83 | 0.03 | 0.13 | 1.16 | 0.04 | 37.64 | 301.12 |
| Ash (g) | 1.29 | 0.3 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.03 | 0.04 | 0.05 | 1.83 | 14.64 |
| Calories (kcal) | 170.936 | 101.276 | 7.865 | 0.0 | 0.053 | 0.032 | 1.249 | 10.647 | 0.146 | 0.712 | 4.95 | 7.865 | 305.731 | 2445.848 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.42 | n/a | 0.0 | 0.12 | 0.01 | 0.56 | 4.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.02 | 0.24 | 0.01 | 0.79 | 6.32 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 1.21 | n/a | 0.02 | 0.16 | 0.01 | 1.4 | 11.2 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 16.45 | 2.24 | 4.17 | 29.6 | 0.13 | 0.0 | 0.0 | 17.52 | 0.0 | 4.25 | 11.03 | 4.17 | 89.56 | 716.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.51 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 2.13 | 0.0 | 0.08 | 0.52 | 0.04 | 4.34 | 34.72 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.01 | 0.04 | 0.32 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 2.2 | 17.6 |
| Calcium (mg) | 26.025 | 3.39 | 2.915 | 0.889 | 0.205 | 0.055 | 0.0 | 1.229 | 0.473 | 1.78 | 2.846 | 2.915 | 42.721 | 341.768 |
| Iron (mg) | 2.15 | 0.0 | 0.1 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.03 | 0.1 | 2.44 | 19.52 |
| Magnesium (mg) | 16.561 | 0.283 | 0.66 | 0.296 | 0.074 | 0.024 | 0.0 | 1.024 | 0.106 | 0.49 | 1.238 | 0.66 | 21.416 | 171.328 |
| Phosphorus (mg) | 67.428 | 3.39 | 10.505 | 0.0 | 0.086 | 0.022 | 0.0 | 2.252 | 0.081 | 1.068 | 3.589 | 10.505 | 98.926 | 791.408 |
| Potassium (mg) | 75.709 | 3.39 | 7.37 | 0.0 | 0.822 | 0.157 | 0.0 | 21.908 | 0.325 | 11.57 | 18.068 | 7.37 | 146.689 | 1173.512 |
| Sodium (mg) | 384.459 | 81.36 | 7.7 | 1.185 | 0.083 | 0.006 | 0.0 | 0.205 | 0.013 | 3.56 | 0.495 | 7.7 | 486.765 | 3894.12 |
| Zinc (mg) | 0.55 | 0.01 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.06 | 0.73 | 5.84 |
| Copper (mg) | 0.083 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.002 | 0.005 | 0.006 | 0.11 | 0.88 |
| Manganese (mg) | 0.308 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | n/a | 0.008 | 0.003 | 0.004 | 0.016 | 0.002 | 0.345 | 2.76 |
| Selenium (mcg) | 16.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 19.7 | 157.6 |
| Vitamin A, IU (IU) | 0.0 | 352.984 | 26.785 | 0.0 | 12.504 | 0.037 | 0.0 | 11.057 | 1.25 | 19.981 | 0.248 | 26.785 | 451.63 | 3613.04 |
| Retinol (mcg) | 0.0 | 94.779 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 110.069 | 880.552 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 96.615 | 7.7 | 0.0 | 0.625 | 0.002 | 0.0 | 0.614 | 0.063 | 0.979 | 0.0 | 7.7 | 114.298 | 914.384 |
| Beta Carotene (mcg) | 0.0 | 22.318 | 0.55 | 0.0 | 7.502 | 0.02 | 0.0 | 5.528 | 0.745 | 12.015 | 0.124 | 0.55 | 49.351 | 394.808 |
| Vitamin E (mg) | 0.11 | 0.33 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.05 | 0.59 | 4.72 |
| Vitamin D (IU) | n/a | 7.91 | 1.925 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | 11.76 | 94.08 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.016 |
| Lutein + zeaxanthin (mcg) | 7.098 | 0.0 | 18.205 | 0.0 | 8.255 | 0.026 | 0.0 | 5.938 | 0.239 | 12.594 | 0.495 | 18.205 | 71.053 | 568.424 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.06 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.9 | 0.0 | 2.3 | 18.4 |
| Thiamin (mg) | 0.254 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.006 | 0.004 | 0.275 | 2.2 |
| Riboflavin (mg) | 0.172 | 0.004 | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.003 | 0.004 | 0.026 | 0.241 | 1.928 |
| Niacin (mg) | 2.815 | 0.006 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.018 | 0.001 | 0.014 | 0.015 | 0.004 | 2.88 | 23.04 |
| Pantothenic acid (mg) | 0.195 | 0.016 | 0.079 | 0.0 | 0.001 | n/a | 0.0 | 0.012 | n/a | 0.011 | 0.015 | 0.079 | 0.408 | 3.264 |
| Vitamin B-6 (mg) | 0.059 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.003 | 0.015 | 0.008 | 0.102 | 0.816 |
| Folate (mcg) | 87.538 | 0.424 | 2.585 | 0.0 | 0.226 | 0.001 | 0.0 | 0.614 | 0.066 | 1.602 | 2.351 | 2.585 | 97.992 | 783.936 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.17 | 1.36 |
| Choline (mg) | 8.8 | 2.7 | 13.8 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.3 | 0.8 | 13.8 | 40.8 | 326.4 |
| Folic acid (mcg) | 69.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.203 | 553.624 |
| Tryptophan (g) | 0.071 | 0.001 | 0.009 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.009 | 0.093 | 0.744 |
| Threonine (g) | 0.166 | 0.006 | 0.031 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.002 | 0.031 | 0.238 | 1.904 |
| Isoleucine (g) | 0.219 | 0.007 | 0.037 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.001 | 0.037 | 0.304 | 2.432 |
| Leucine (g) | 0.408 | 0.011 | 0.06 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.004 | 0.06 | 0.547 | 4.376 |
| Lysine (g) | 0.177 | 0.01 | 0.05 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.005 | 0.05 | 0.296 | 2.368 |
| Methionine (g) | 0.089 | 0.003 | 0.021 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.021 | 0.134 | 1.072 |
| Cystine (g) | 0.142 | 0.001 | 0.015 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.015 | 0.173 | 1.384 |
| Phenylalanine (g) | 0.29 | 0.006 | 0.037 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.004 | 0.037 | 0.377 | 3.016 |
| Tyrosine (g) | 0.112 | 0.006 | 0.028 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.028 | 0.175 | 1.4 |
| Valine (g) | 0.254 | 0.008 | 0.047 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.002 | 0.047 | 0.364 | 2.912 |
| Arginine (g) | 0.219 | 0.004 | 0.045 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.012 | 0.045 | 0.329 | 2.632 |
| Histidine (g) | 0.124 | 0.003 | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.001 | 0.017 | 0.165 | 1.32 |
| Alanine (g) | 0.195 | 0.004 | 0.041 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.002 | 0.041 | 0.287 | 2.296 |
| Aspartic acid (g) | 0.266 | 0.008 | 0.073 | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.005 | 0.011 | 0.073 | 0.452 | 3.616 |
| Glutamic acid (g) | 1.946 | 0.025 | 0.092 | n/a | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.004 | 0.032 | 0.092 | 2.199 | 17.592 |
| Glycine (g) | 0.213 | 0.003 | 0.024 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.004 | 0.024 | 0.27 | 2.16 |
| Proline (g) | 0.657 | 0.011 | 0.028 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.001 | 0.028 | 0.728 | 5.824 |
| Serine (g) | 0.266 | 0.007 | 0.053 | n/a | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.001 | 0.002 | 0.053 | 0.386 | 3.088 |
| Cholesterol (mg) | 0.0 | 30.369 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 76.899 | 615.192 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.296 | 7.256 | 0.171 | 0.0 | 0.0 | 0.0 | 0.127 | 0.006 | 0.002 | 0.002 | 0.005 | 0.171 | 8.035 | 64.28 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.007 | 0.012 | 0.0 | 2.457 | 0.046 | 0.267 | 1.856 | n/a | 4.645 | 37.16 |
| Monounsaturated Fat (g) | 0.207 | 2.969 | 0.21 | 0.0 | 0.0 | 0.0 | 0.007 | 0.002 | 0.001 | 0.001 | 0.001 | 0.21 | 3.608 | 28.864 |
| Polyunsaturated (g) | 0.467 | 0.429 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.001 | 0.004 | 0.002 | 0.075 | 1.064 | 8.512 |