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Correo Electrónico
 |
Ingredientes
- 1 T. extra virgin olive oil
- 1/3 c. wild onions, chopped (greens and all)
- 2 c. packed spinach or kale (or combo of both), chopped
- 4 farm fresh eggs
- 1/4 c. 2% organic milk
- 1/4 c. plain Greek yogurt
- 1/4 t. salt
- Ground pepper to taste
- 1/2 c. grated Parmesan or Asiago (I used a mixture of both.)
View Full Recipe at Eliots Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 421g | |
| Calories 667 | |
| Calories from Fat 403 | 60% |
| Total Fat 45.34g | 57% |
| Saturated Fat 20.73g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 809mg | 270% |
| Sodium 2106mg | 88% |
| Potassium 728mg | 21% |
| Total Carbs 10.93g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 8.19g | 5% |
| Protein 54.05g | 86% |
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