Receta Holiday Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can fruit filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 25.0g	butter 18.92g	eggs 16.43g	flour 20.83g	lemon juice 1.27g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.16	2.07	2.15	0.0	4.38	52.56
Total Fat (g)	0.0	15.34	1.63	0.2	0.0	17.18	206.16
Carbohydrates (g)	25.0	0.01	0.13	15.9	0.11	41.14	493.68
Ash (g)	0.0	0.4	0.14	0.1	0.0	0.64	7.68
Calories (kcal)	96.75	135.633	23.49	75.833	0.318	332.024	3984.288
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	0.03	n/a	n/a	0.03	0.36
Fructose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Lactose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Maltose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	3.0	12.46	2.48	1.15	19.1	229.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	24.98	0.01	0.13	0.06	0.03	25.2	302.4
Galactose (g)	n/a	n/a	0.02	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.0	0.6	7.2
Calcium (mg)	0.25	4.54	8.706	3.125	0.089	16.71	200.52
Iron (mg)	0.0	0.0	0.3	0.97	0.0	1.27	15.24
Magnesium (mg)	0.0	0.378	1.971	4.583	0.076	7.009	84.108
Phosphorus (mg)	0.0	4.54	31.375	22.5	0.076	58.491	701.892
Potassium (mg)	0.5	4.54	22.012	22.292	1.576	50.919	611.028
Sodium (mg)	0.0	108.96	22.997	0.417	0.013	132.387	1588.644
Zinc (mg)	0.0	0.02	0.18	0.15	0.0	0.35	4.2
Copper (mg)	0.0	0.0	0.016	0.029	0.0	0.046	0.552
Manganese (mg)	0.0	0.0	0.007	0.142	0.0	0.148	1.776
Selenium (mcg)	0.2	0.2	5.2	7.1	0.0	12.6	151.2
Vitamin A, IU (IU)	0.0	472.728	79.998	0.0	0.254	552.98	6635.76
Retinol (mcg)	0.0	126.931	22.833	0.0	0.0	149.764	1797.168
Vitamin A, RAE (mcg_RAE)	0.0	129.39	22.997	0.0	0.013	152.4	1828.8
Beta Carotene (mcg)	0.0	29.888	1.643	0.0	0.038	31.569	378.828
Vitamin E (mg)	0.0	0.44	0.16	0.01	0.0	0.61	7.32
Vitamin D (IU)	n/a	10.593	5.749	n/a	n/a	16.343	196.116
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	54.372	3.75	0.114	58.237	698.844
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.08	0.08	n/a	0.16	1.92
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.6	0.6	7.2
Thiamin (mg)	0.0	0.002	0.011	0.165	0.0	0.178	2.136
Riboflavin (mg)	0.005	0.006	0.079	0.102	0.0	0.192	2.304
Niacin (mg)	0.0	0.008	0.011	1.229	0.001	1.25	15.0
Pantothenic acid (mg)	0.0	0.021	0.237	0.092	0.001	0.35	4.2
Vitamin B-6 (mg)	0.0	0.0	0.023	0.008	0.001	0.032	0.384
Folate (mcg)	0.0	0.568	7.721	38.125	0.165	46.578	558.936
Vitamin B-12 (mcg)	0.0	0.03	0.21	0.0	0.0	0.24	2.88
Choline (mg)	0.0	3.6	41.2	2.2	0.1	47.0	564.0
Folic acid (mcg)	0.0	0.0	0.0	32.083	0.0	32.083	384.996
Tryptophan (g)	n/a	0.002	0.028	0.027	n/a	0.057	0.684
Threonine (g)	n/a	0.008	0.092	0.058	n/a	0.158	1.896
Isoleucine (g)	n/a	0.009	0.11	0.075	n/a	0.195	2.34
Leucine (g)	n/a	0.015	0.179	0.148	n/a	0.342	4.104
Lysine (g)	n/a	0.013	0.149	0.048	n/a	0.211	2.532
Methionine (g)	n/a	0.004	0.062	0.038	n/a	0.104	1.248
Cystine (g)	n/a	0.002	0.044	0.046	n/a	0.092	1.104
Phenylalanine (g)	n/a	0.008	0.112	0.108	n/a	0.228	2.736
Tyrosine (g)	n/a	0.008	0.082	0.065	n/a	0.154	1.848
Valine (g)	n/a	0.011	0.141	0.088	n/a	0.24	2.88
Arginine (g)	n/a	0.006	0.135	0.088	n/a	0.228	2.736
Histidine (g)	n/a	0.004	0.051	0.048	n/a	0.103	1.236
Alanine (g)	n/a	0.006	0.122	0.069	n/a	0.196	2.352
Aspartic acid (g)	n/a	0.011	0.218	0.092	n/a	0.321	3.852
Glutamic acid (g)	n/a	0.034	0.276	0.725	n/a	1.035	12.42
Glycine (g)	n/a	0.004	0.071	0.077	n/a	0.152	1.824
Proline (g)	n/a	0.015	0.084	0.25	n/a	0.349	4.188
Serine (g)	n/a	0.009	0.159	0.108	n/a	0.277	3.324
Cholesterol (mg)	0.0	40.671	69.485	0.0	0.0	110.156	1321.872
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	9.717	0.509	0.033	0.0	10.26	123.12
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	3.976	0.626	0.019	0.0	4.621	55.452
Polyunsaturated (g)	0.0	0.575	0.223	0.085	0.0	0.884	10.608