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Receta Holiday Teriyaki Meatballs for Kate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½ cups tomato-based chili sauce
Sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		bran
29.0g 		egg
44.0g 		teriyaki sauce
36.0g 		chili-garlic sauce
14.1g 		oregano
1.0g 		peanut oil
9.0g 		water
118.5g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 84.32 3.68 5.54 2.13 0.07 0.11 0.0 0.0 n/a 95.86 95.86
Total Fat (g) 68.04 0.61 4.37 0.01 0.05 0.1 9.0 0.0 n/a 82.18 82.18
Carbohydrates (g) 0.0 22.68 0.34 5.6 0.25 0.64 0.0 0.0 n/a 29.51 29.51
Ash (g) 4.13 n/a 0.38 3.75 1.04 0.07 0.0 0.12 n/a 9.49 9.49
Calories (kcal) 975.219 83.23 62.92 32.04 1.551 3.06 79.56 0.0 n/a 1237.58 1237.58
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a 0.01 n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.02 n/a n/a n/a 0.11 0.11
Fructose (g) n/a n/a 0.05 n/a n/a 0.01 n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.1
Water (g) 298.1 0.81 33.37 24.37 12.69 0.07 0.0 118.38 n/a 487.79 487.79
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 7.08 0.34 5.08 0.18 0.04 0.0 0.0 n/a 12.71 12.71
Galactose (g) n/a n/a 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 8.3 0.0 0.0 0.0 0.4 0.0 0.0 n/a 8.8 8.8
Calcium (mg) 68.039 22.04 23.32 9.0 1.128 15.76 0.0 3.555 n/a 142.842 142.842
Iron (mg) 9.48 8.1 0.81 0.61 0.07 0.44 0.0 0.0 n/a 19.51 19.51
Magnesium (mg) 81.646 80.62 5.28 21.96 0.705 2.7 0.0 1.185 n/a 194.096 194.096
Phosphorus (mg) 775.639 235.77 84.04 55.44 1.551 2.0 0.0 0.0 n/a 1154.44 1154.44
Potassium (mg) 1338.091 274.63 58.96 81.0 20.304 16.69 0.0 0.0 n/a 1789.675 1789.675
Sodium (mg) 299.369 120.93 61.6 1379.88 372.663 0.15 0.0 4.74 n/a 2239.332 2239.332
Zinc (mg) 20.32 3.75 0.49 0.04 0.02 0.04 0.0 0.01 n/a 24.67 24.67
Copper (mg) 0.318 0.267 0.044 0.036 0.004 0.009 0.0 0.012 n/a 0.69 0.69
Manganese (mg) 0.045 n/a 0.018 0.0 0.007 0.047 n/a 0.0 n/a 0.117 0.117
Selenium (mcg) 71.7 2.3 13.9 0.4 0.0 0.1 0.0 0.0 n/a 88.4 88.4
Vitamin A, IU (IU) 0.0 n/a 214.28 0.0 22.842 69.03 0.0 0.0 n/a 306.152 306.152
Retinol (mcg) 0.0 225.04 61.16 0.0 0.0 0.0 0.0 0.0 n/a 286.2 286.2
Vitamin A, RAE (mcg_RAE) 0.0 225.04 61.6 0.0 1.128 3.45 0.0 0.0 n/a 291.218 291.218
Beta Carotene (mcg) 0.0 0.0 4.4 0.0 12.831 41.12 0.0 0.0 n/a 58.351 58.351
Vitamin E (mg) 1.68 0.67 0.43 0.0 0.02 0.19 1.41 0.0 n/a 4.4 4.4
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a 0.0 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 17.061 8.62 0.0 0.0 n/a 171.321 171.321
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a 0.11 0.04 n/a n/a 0.16 0.16
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a 0.2 1.43 n/a n/a 1.85 1.85
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.04 0.12 n/a n/a 0.17 0.17
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.5 0.5 0.0 0.0 n/a 11.0 11.0
Thiamin (mg) 0.181 0.374 0.031 0.011 0.006 0.003 0.0 0.0 n/a 0.606 0.606
Riboflavin (mg) 0.68 0.426 0.211 0.025 0.011 0.003 0.0 0.0 n/a 1.358 1.358
Niacin (mg) 21.092 5.0 0.031 0.457 0.035 0.062 0.0 0.0 n/a 26.677 26.677
Pantothenic acid (mg) 2.495 n/a 0.634 0.072 0.016 n/a 0.0 0.0 n/a 3.216 3.216
Vitamin B-6 (mg) 1.588 0.502 0.062 0.036 0.023 0.012 0.0 0.0 n/a 2.222 2.222
Folate (mcg) 27.215 100.05 20.68 2.88 0.846 2.74 0.0 0.0 n/a 154.411 154.411
Vitamin B-12 (mcg) 9.84 0.0 0.57 0.0 0.0 0.0 0.0 0.0 n/a 10.41 10.41
Choline (mg) 277.6 8.4 110.5 7.0 n/a 0.3 0.0 0.0 n/a 403.8 403.8
Folic acid (mcg) 0.0 94.54 0.0 0.0 0.0 0.0 0.0 0.0 n/a 94.54 94.54
Tryptophan (g) 0.454 n/a 0.075 n/a 0.001 n/a 0.0 n/a n/a 0.53 0.53
Threonine (g) 3.266 n/a 0.246 n/a 0.003 n/a 0.0 n/a n/a 3.515 3.515
Isoleucine (g) 3.719 n/a 0.295 n/a 0.003 n/a 0.0 n/a n/a 4.017 4.017
Leucine (g) 6.577 n/a 0.48 n/a 0.004 n/a 0.0 n/a n/a 7.061 7.061
Lysine (g) 6.985 n/a 0.4 n/a 0.003 n/a 0.0 n/a n/a 7.389 7.389
Methionine (g) 2.177 n/a 0.167 n/a 0.001 n/a 0.0 n/a n/a 2.346 2.346
Cystine (g) 0.862 n/a 0.119 n/a 0.001 n/a 0.0 n/a n/a 0.982 0.982
Phenylalanine (g) 3.266 n/a 0.299 n/a 0.003 n/a 0.0 n/a n/a 3.568 3.568
Tyrosine (g) 2.585 n/a 0.22 n/a 0.001 n/a 0.0 n/a n/a 2.807 2.807
Valine (g) 4.128 n/a 0.378 n/a 0.003 n/a 0.0 n/a n/a 4.509 4.509
Arginine (g) 5.488 n/a 0.361 n/a 0.004 n/a 0.0 n/a n/a 5.853 5.853
Histidine (g) 2.767 n/a 0.136 n/a 0.001 n/a 0.0 n/a n/a 2.905 2.905
Alanine (g) 5.262 n/a 0.326 n/a 0.003 n/a 0.0 n/a n/a 5.59 5.59
Aspartic acid (g) 7.62 n/a 0.585 n/a 0.01 n/a 0.0 n/a n/a 8.215 8.215
Glutamic acid (g) 12.655 n/a 0.739 n/a 0.01 n/a 0.0 n/a n/a 13.404 13.404
Glycine (g) 5.67 n/a 0.189 n/a 0.003 n/a 0.0 n/a n/a 5.862 5.862
Proline (g) 4.264 n/a 0.224 n/a 0.003 n/a 0.0 n/a n/a 4.491 4.491
Serine (g) 3.357 n/a 0.427 n/a 0.003 n/a 0.0 n/a n/a 3.786 3.786
Cholesterol (mg) 308.441 0.0 186.12 0.0 0.0 0.0 0.0 0.0 n/a 494.561 494.561
Trans Fat (g) 4.264 n/a n/a 0.0 n/a n/a n/a n/a n/a 4.264 4.264
Saturated Fat (g) 26.626 0.087 1.364 0.0 0.007 0.027 1.521 0.0 n/a 29.631 29.631
Phytosterols (mg) n/a n/a n/a n/a n/a 2.03 18.63 n/a n/a 20.66 20.66
Monounsaturated Fat (g) 29.756 0.093 1.676 0.0 0.004 0.007 4.158 0.0 n/a 35.694 35.694
Polyunsaturated (g) 1.95 0.319 0.598 0.0 0.028 0.052 2.88 0.0 n/a 5.828 5.828