Receta Holland America Dutch Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound Dutch Gouda cheese, grated
1 T Kirsch liqueur
Fresh grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cornstarch
1.34g 		wine
236.0g 		garlic
1.31g 		nutmeg
0.75g 		salt
0.38g 		bread
48.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.08 0.0 0.0 5.64 n/a 5.89 11.78
Total Fat (g) 0.0 0.0 0.01 0.75 0.0 0.88 n/a 1.64 3.28
Carbohydrates (g) 1.22 6.42 0.43 0.0 0.0 27.09 n/a 35.16 70.32
Ash (g) 0.0 0.57 0.02 0.0 0.37 1.05 n/a 2.01 4.02
Calories (kcal) 5.086 195.88 1.944 6.63 0.0 138.72 n/a 348.261 696.522
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 24.5 0.0 0.0 0.0 0.0 n/a 24.5 49.0
Water (g) 0.11 204.33 0.76 0.0 0.0 13.35 n/a 218.55 437.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.86 0.01 0.0 0.0 1.23 n/a 3.11 6.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 n/a 1.2 2.4
Calcium (mg) 0.027 18.88 2.362 0.0 0.09 21.12 n/a 42.479 84.958
Iron (mg) 0.01 0.87 0.02 0.0 0.0 1.74 n/a 2.65 5.3
Magnesium (mg) 0.04 25.96 0.326 0.0 0.004 13.44 n/a 39.77 79.54
Phosphorus (mg) 0.174 47.2 1.997 0.0 0.0 54.72 n/a 104.09 208.18
Potassium (mg) 0.04 233.64 5.233 0.0 0.03 61.44 n/a 300.383 600.766
Sodium (mg) 0.12 11.8 0.222 0.0 145.343 312.0 n/a 469.485 938.97
Zinc (mg) 0.0 0.31 0.02 0.0 0.0 0.45 n/a 0.77 1.54
Copper (mg) 0.001 0.024 0.004 n/a 0.0 0.067 n/a 0.095 0.19
Manganese (mg) 0.001 0.283 0.022 n/a 0.0 0.25 n/a 0.556 1.112
Selenium (mcg) 0.0 0.5 0.2 0.0 0.0 13.0 n/a 13.7 27.4
Vitamin A, IU (IU) 0.0 0.0 0.117 0.0 0.0 0.0 n/a 0.117 0.234
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 n/a 0.065 0.13
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.09 n/a 0.09 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.0 0.0 5.76 n/a 5.969 11.938
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.0 0.1 n/a 0.5 1.0
Thiamin (mg) 0.0 0.024 0.003 0.0 0.0 0.206 n/a 0.233 0.466
Riboflavin (mg) 0.0 0.047 0.001 0.0 0.0 0.139 n/a 0.188 0.376
Niacin (mg) 0.0 0.401 0.009 0.0 0.0 2.285 n/a 2.695 5.39
Pantothenic acid (mg) 0.0 0.094 0.008 0.0 0.0 0.158 n/a 0.261 0.522
Vitamin B-6 (mg) 0.0 0.118 0.016 0.0 0.0 0.048 n/a 0.182 0.364
Folate (mcg) 0.0 2.36 0.039 0.0 0.0 71.04 n/a 73.439 146.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 11.8 0.3 n/a 0.0 7.1 n/a 19.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 56.16 n/a 56.16 112.32
Tryptophan (g) 0.0 n/a 0.001 0.0 0.0 0.058 n/a 0.059 0.118
Threonine (g) 0.0 n/a 0.002 0.0 0.0 0.134 n/a 0.137 0.274
Isoleucine (g) 0.0 n/a 0.003 0.0 0.0 0.178 n/a 0.181 0.362
Leucine (g) 0.001 n/a 0.004 0.0 0.0 0.331 n/a 0.336 0.672
Lysine (g) 0.0 n/a 0.004 0.0 0.0 0.144 n/a 0.148 0.296
Methionine (g) 0.0 n/a 0.001 0.0 0.0 0.072 n/a 0.073 0.146
Cystine (g) 0.0 n/a 0.001 0.0 0.0 0.115 n/a 0.116 0.232
Phenylalanine (g) 0.0 n/a 0.002 0.0 0.0 0.235 n/a 0.238 0.476
Tyrosine (g) 0.0 n/a 0.001 0.0 0.0 0.091 n/a 0.092 0.184
Valine (g) 0.0 n/a 0.004 0.0 0.0 0.206 n/a 0.21 0.42
Arginine (g) 0.0 n/a 0.008 0.0 0.0 0.178 n/a 0.186 0.372
Histidine (g) 0.0 n/a 0.001 0.0 0.0 0.101 n/a 0.102 0.204
Alanine (g) 0.0 n/a 0.002 0.0 0.0 0.158 n/a 0.16 0.32
Aspartic acid (g) 0.0 n/a 0.006 0.0 0.0 0.216 n/a 0.223 0.446
Glutamic acid (g) 0.001 n/a 0.011 0.0 0.0 1.579 n/a 1.59 3.18
Glycine (g) 0.0 n/a 0.003 0.0 0.0 0.173 n/a 0.176 0.352
Proline (g) 0.0 n/a 0.001 0.0 0.0 0.533 n/a 0.534 1.068
Serine (g) 0.0 n/a 0.002 0.0 0.0 0.216 n/a 0.219 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.675 0.0 0.24 n/a 0.916 1.832
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.036 0.0 0.168 n/a 0.204 0.408
Polyunsaturated (g) 0.0 0.0 0.003 0.0 0.0 0.379 n/a 0.383 0.766