Receta Home Style Pork And Cucumber Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 1 qt Slic fresh ginger, lightly crushed

1 Tbsp. Chopped Smithfield ham or possibly, prosciutto (optional Coriander sprigs for garnish

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork 14.74g	sugar 0.35g	soy sauce 1.33g	rice wine 1.21g	cornstarch 0.45g	oil 0.75g	cucumber 19.22g	chicken stock 157.73g	Total Per Serving	Total for Recipe
Protein (g)	3.21	0.0	0.08	0.01	0.0	0.0	0.11	1.58	5.0	30.0
Total Fat (g)	0.96	0.0	0.0	0.0	0.0	0.75	0.03	0.16	1.89	11.34
Carbohydrates (g)	0.0	0.35	0.1	0.06	0.41	0.0	0.42	0.63	1.96	11.76
Ash (g)	0.14	0.0	0.2	0.0	0.0	0.0	0.07	1.1	1.52	9.12
Calories (kcal)	22.408	1.355	0.707	1.626	1.695	6.63	2.307	11.041	47.768	286.608
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.12	n/a	0.12	0.72
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.14	n/a	0.14	0.84
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	1.2
Water (g)	10.61	0.0	0.94	0.95	0.04	0.0	18.59	154.26	185.39	1112.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.35	0.02	0.0	0.0	0.0	0.27	0.0	0.64	3.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6	0.8	4.8
Calcium (mg)	0.737	0.004	0.253	0.061	0.009	0.0	2.691	9.464	13.218	79.308
Iron (mg)	0.11	0.0	0.03	0.0	0.0	0.0	0.04	0.32	0.5	3.0
Magnesium (mg)	3.243	0.0	0.573	0.073	0.013	0.0	2.307	1.577	7.787	46.722
Phosphorus (mg)	30.516	0.0	1.667	0.073	0.058	0.0	4.037	20.504	56.854	341.124
Potassium (mg)	62.064	0.007	2.893	0.303	0.013	0.0	26.144	126.18	217.605	1305.63
Sodium (mg)	6.634	0.0	75.16	0.024	0.04	0.0	0.384	249.206	331.448	1988.688
Zinc (mg)	0.25	0.0	0.01	0.0	0.0	0.0	0.03	0.11	0.4	2.4
Copper (mg)	0.009	0.0	0.001	0.0	0.0	0.0	0.013	0.047	0.071	0.426
Manganese (mg)	0.001	0.0	0.006	n/a	0.0	n/a	0.013	0.079	0.1	0.6
Selenium (mcg)	5.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.3	31.8
Vitamin A, IU (IU)	1.032	0.0	0.0	0.0	0.0	0.0	13.841	0.0	14.873	89.238
Retinol (mcg)	0.295	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.295	1.77
Vitamin A, RAE (mcg_RAE)	0.295	0.0	0.0	0.0	0.0	0.0	0.769	0.0	1.064	6.384
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	5.959	0.0	5.959	35.754
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.0	0.07	0.01	0.0	0.1	0.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	3.076	0.0	3.076	18.456
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.6	11.0	11.7	70.2
Thiamin (mg)	0.127	0.0	0.0	0.0	0.0	0.0	0.006	0.0	0.133	0.798
Riboflavin (mg)	0.04	0.0	0.002	0.0	0.0	0.0	0.006	0.016	0.064	0.384
Niacin (mg)	0.743	0.0	0.029	0.0	0.0	0.0	0.008	0.804	1.584	9.504
Pantothenic acid (mg)	0.114	0.0	0.004	n/a	0.0	0.0	0.046	0.016	0.179	1.074
Vitamin B-6 (mg)	0.069	0.0	0.002	0.0	0.0	0.0	0.01	0.016	0.097	0.582
Folate (mcg)	1.032	0.0	0.187	0.0	0.0	0.0	2.691	0.0	3.91	23.46
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.14	0.84
Choline (mg)	n/a	0.0	0.2	0.0	0.0	n/a	1.1	n/a	1.3	7.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.041	n/a	0.001	n/a	0.0	0.0	0.002	n/a	0.044	0.264
Threonine (g)	0.147	n/a	0.003	n/a	0.0	0.0	0.002	n/a	0.153	0.918
Isoleucine (g)	0.15	n/a	0.004	n/a	0.0	0.0	0.002	n/a	0.156	0.936
Leucine (g)	0.258	n/a	0.007	n/a	0.0	0.0	0.006	n/a	0.271	1.626
Lysine (g)	0.289	n/a	0.005	n/a	0.0	0.0	0.006	n/a	0.3	1.8
Methionine (g)	0.086	n/a	0.001	n/a	0.0	0.0	0.002	n/a	0.089	0.534
Cystine (g)	0.041	n/a	0.001	n/a	0.0	0.0	0.002	n/a	0.045	0.27
Phenylalanine (g)	0.128	n/a	0.004	n/a	0.0	0.0	0.006	n/a	0.138	0.828
Tyrosine (g)	0.112	n/a	0.003	n/a	0.0	0.0	0.0	n/a	0.115	0.69
Valine (g)	0.174	n/a	0.004	n/a	0.0	0.0	0.002	n/a	0.18	1.08
Arginine (g)	0.2	n/a	0.006	n/a	0.0	0.0	0.006	n/a	0.212	1.272
Histidine (g)	0.128	n/a	0.002	n/a	0.0	0.0	0.0	n/a	0.13	0.78
Alanine (g)	0.187	n/a	0.004	n/a	0.0	0.0	0.006	n/a	0.197	1.182
Aspartic acid (g)	0.298	n/a	0.009	n/a	0.0	0.0	0.008	n/a	0.315	1.89
Glutamic acid (g)	0.503	n/a	0.02	n/a	0.0	0.0	0.038	n/a	0.561	3.366
Glycine (g)	0.153	n/a	0.004	n/a	0.0	0.0	0.006	n/a	0.163	0.978
Proline (g)	0.13	n/a	0.006	n/a	0.0	0.0	0.002	n/a	0.138	0.828
Serine (g)	0.133	n/a	0.005	n/a	0.0	0.0	0.006	n/a	0.143	0.858
Cholesterol (mg)	8.108	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.108	48.648
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.019	n/a	n/a	0.019	0.114
Saturated Fat (g)	0.33	0.0	0.0	0.0	0.0	0.056	0.002	0.047	0.435	2.61
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.875	n/a	n/a	1.875	11.25
Monounsaturated Fat (g)	0.432	0.0	0.0	0.0	0.0	0.17	0.0	0.079	0.682	4.092
Polyunsaturated (g)	0.103	0.0	0.0	0.0	0.0	0.489	0.0	0.032	0.624	3.744