Receta Home Style Tvp Loaf - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
veggie broth
78.33g |
ketchup
13.33g |
sauce
13.89g |
sauce
10.42g |
oats
13.0g |
onion
6.0g |
parsley
1.2g |
salt
0.25g |
pepper
0.09g |
egg beaters
20.92g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.23 | 0.0 | 0.0 | 2.2 | 0.07 | 0.04 | 0.0 | 0.01 | 2.51 | 5.05 | 30.3 |
Total Fat (g) | 0.0 | 0.04 | 0.04 | 0.03 | 0.9 | 0.01 | 0.01 | 0.0 | 0.0 | 0.69 | 1.72 | 10.32 |
Carbohydrates (g) | 1.0 | 3.35 | 5.03 | 3.78 | 8.62 | 0.56 | 0.08 | 0.0 | 0.06 | 0.13 | 22.61 | 135.66 |
Ash (g) | 0.88 | 0.49 | 0.43 | 0.32 | 0.22 | 0.02 | 0.03 | 0.25 | 0.0 | 0.27 | 2.92 | 17.52 |
Calories (kcal) | 3.917 | 12.933 | 20.833 | 15.625 | 50.57 | 2.4 | 0.433 | 0.0 | 0.225 | 17.57 | 124.506 | 747.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
Glucose (dextrose) (g) | n/a | 1.57 | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 1.68 | 10.08 |
Fructose (g) | n/a | 1.24 | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | 1.32 | 7.92 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.23 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.23 | 1.38 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 76.45 | 9.22 | 8.38 | 6.29 | 1.07 | 5.35 | 1.06 | 0.0 | 0.01 | 17.31 | 125.13 | 750.78 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 3.04 | 3.62 | 2.71 | n/a | 0.25 | 0.01 | 0.0 | 0.0 | 0.13 | 10.43 | 62.58 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 0.0 | 2.4 | 1.667 | 1.25 | 7.02 | 1.38 | 1.661 | 0.06 | 0.386 | 11.086 | 26.909 | 161.454 |
Iron (mg) | 0.0 | 0.07 | 0.03 | 0.02 | 0.61 | 0.01 | 0.07 | 0.0 | 0.03 | 0.44 | 1.29 | 7.74 |
Magnesium (mg) | n/a | 2.533 | 1.667 | 1.25 | 23.01 | 0.6 | 0.602 | 0.003 | 0.171 | 1.883 | 31.718 | 190.308 |
Phosphorus (mg) | n/a | 4.4 | 2.361 | 1.771 | 67.99 | 1.74 | 0.698 | 0.0 | 0.153 | 25.309 | 104.422 | 626.532 |
Potassium (mg) | n/a | 50.933 | 28.888 | 21.667 | 55.77 | 8.76 | 6.666 | 0.02 | 1.112 | 69.025 | 242.841 | 1457.046 |
Sodium (mg) | 313.333 | 148.533 | 155.41 | 116.563 | 0.26 | 0.24 | 0.674 | 96.895 | 0.039 | 37.023 | 868.97 | 5213.82 |
Zinc (mg) | n/a | 0.03 | 0.02 | 0.01 | 0.52 | 0.01 | 0.01 | 0.0 | 0.0 | 0.27 | 0.88 | 5.28 |
Copper (mg) | n/a | 0.024 | 0.011 | 0.008 | 0.082 | 0.002 | 0.002 | 0.0 | 0.001 | 0.004 | 0.135 | 0.81 |
Manganese (mg) | n/a | 0.017 | 0.032 | 0.024 | 0.64 | 0.008 | 0.002 | 0.0 | 0.005 | 0.002 | 0.73 | 4.38 |
Selenium (mcg) | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 5.6 | 33.6 |
Vitamin A, IU (IU) | 166.85 | 124.4 | 32.638 | 24.479 | 0.0 | 0.12 | 101.369 | 0.0 | 0.264 | 75.3 | 525.42 | 3152.52 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 6.267 | 1.667 | 1.25 | 0.0 | 0.0 | 5.066 | 0.0 | 0.013 | 3.765 | 18.028 | 108.168 |
Beta Carotene (mcg) | n/a | 74.667 | 19.305 | 14.479 | n/a | 0.06 | 60.816 | 0.0 | 0.138 | 45.18 | 214.645 | 1287.87 |
Vitamin E (mg) | n/a | 0.19 | 0.09 | 0.07 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.42 | 2.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 2227.867 | 615.392 | 461.563 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 3304.827 | 19828.962 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.24 | 66.917 | 0.0 | 0.181 | 0.0 | 67.338 | 404.028 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.03 | 0.18 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.1 | 0.1 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Thiamin (mg) | n/a | 0.001 | 0.001 | 0.001 | 0.099 | 0.003 | 0.001 | 0.0 | 0.0 | 0.023 | 0.13 | 0.78 |
Riboflavin (mg) | n/a | 0.017 | 0.004 | 0.003 | 0.018 | 0.002 | 0.001 | 0.0 | 0.0 | 0.063 | 0.109 | 0.654 |
Niacin (mg) | n/a | 0.191 | 0.068 | 0.051 | 0.125 | 0.007 | 0.016 | 0.0 | 0.001 | 0.023 | 0.482 | 2.892 |
Pantothenic acid (mg) | n/a | 0.007 | 0.006 | 0.004 | 0.176 | 0.007 | 0.005 | 0.0 | n/a | 0.565 | 0.769 | 4.614 |
Vitamin B-6 (mg) | n/a | 0.02 | 0.006 | 0.004 | 0.016 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.054 | 0.324 |
Folate (mcg) | n/a | 1.333 | 0.278 | 0.208 | 7.28 | 1.14 | 1.829 | 0.0 | 0.009 | 3.138 | 15.215 | 91.29 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.36 |
Choline (mg) | n/a | 1.7 | 0.4 | 0.3 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.3 | 3.2 | 19.2 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.003 | n/a | n/a | 0.03 | 0.001 | 0.001 | 0.0 | n/a | 0.04 | 0.074 | 0.444 |
Threonine (g) | n/a | 0.008 | n/a | n/a | 0.075 | 0.001 | 0.001 | 0.0 | n/a | 0.115 | 0.201 | 1.206 |
Isoleucine (g) | n/a | 0.007 | n/a | n/a | 0.09 | 0.001 | 0.001 | 0.0 | n/a | 0.157 | 0.255 | 1.53 |
Leucine (g) | n/a | 0.011 | n/a | n/a | 0.166 | 0.002 | 0.002 | 0.0 | n/a | 0.226 | 0.407 | 2.442 |
Lysine (g) | n/a | 0.011 | n/a | n/a | 0.091 | 0.002 | 0.002 | 0.0 | n/a | 0.165 | 0.271 | 1.626 |
Methionine (g) | n/a | 0.003 | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.133 | 0.798 |
Cystine (g) | n/a | 0.003 | n/a | n/a | 0.053 | 0.0 | 0.0 | 0.0 | n/a | 0.061 | 0.117 | 0.702 |
Phenylalanine (g) | n/a | 0.008 | n/a | n/a | 0.117 | 0.002 | 0.002 | 0.0 | n/a | 0.161 | 0.29 | 1.74 |
Tyrosine (g) | n/a | 0.005 | n/a | n/a | 0.074 | 0.001 | 0.001 | 0.0 | n/a | 0.105 | 0.186 | 1.116 |
Valine (g) | n/a | 0.008 | n/a | n/a | 0.122 | 0.001 | 0.002 | 0.0 | n/a | 0.186 | 0.32 | 1.92 |
Arginine (g) | n/a | 0.007 | n/a | n/a | 0.155 | 0.006 | 0.001 | 0.0 | n/a | 0.163 | 0.332 | 1.992 |
Histidine (g) | n/a | 0.005 | n/a | n/a | 0.053 | 0.001 | 0.001 | 0.0 | n/a | 0.063 | 0.123 | 0.738 |
Alanine (g) | n/a | 0.012 | n/a | n/a | 0.114 | 0.001 | 0.002 | 0.0 | n/a | 0.159 | 0.289 | 1.734 |
Aspartic acid (g) | n/a | 0.047 | n/a | n/a | 0.189 | 0.005 | 0.003 | 0.0 | n/a | 0.251 | 0.495 | 2.97 |
Glutamic acid (g) | n/a | 0.147 | n/a | n/a | 0.482 | 0.016 | 0.003 | 0.0 | n/a | 0.397 | 1.045 | 6.27 |
Glycine (g) | n/a | 0.007 | n/a | n/a | 0.109 | 0.002 | 0.002 | 0.0 | n/a | 0.102 | 0.222 | 1.332 |
Proline (g) | n/a | 0.008 | n/a | n/a | 0.121 | 0.001 | 0.003 | 0.0 | n/a | 0.111 | 0.243 | 1.458 |
Serine (g) | n/a | 0.009 | n/a | n/a | 0.098 | 0.001 | 0.002 | 0.0 | n/a | 0.184 | 0.294 | 1.764 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 0.209 | 1.254 |
Trans Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.0 | 0.159 | 0.002 | 0.002 | 0.0 | 0.001 | 0.138 | 0.307 | 1.842 |
Phytosterols (mg) | n/a | 0.933 | n/a | n/a | n/a | 0.9 | 0.06 | 0.0 | 0.081 | 0.837 | 2.811 | 16.866 |
Monounsaturated Fat (g) | n/a | 0.007 | 0.01 | 0.007 | 0.283 | 0.001 | 0.004 | 0.0 | 0.001 | 0.188 | 0.5 | 3.0 |
Polyunsaturated (g) | n/a | 0.017 | 0.024 | 0.018 | 0.33 | 0.001 | 0.001 | 0.0 | 0.001 | 0.335 | 0.727 | 4.362 |