Receta Homemade Apple Jam Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
110 milliliters Warm Water
½ cups Apple Jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		flour
35.71g 		yeast
0.71g 		sugar
3.57g 		salt
1.29g 		egg
6.29g 		butter
3.57g 		Total Per Serving Total for Recipe
Protein (g) 3.69 0.27 0.0 0.0 0.79 0.03 4.78 33.46
Total Fat (g) 0.35 0.03 0.0 0.0 0.62 2.9 3.9 27.3
Carbohydrates (g) 27.25 0.27 3.57 0.0 0.05 0.0 31.15 218.05
Ash (g) 0.17 0.05 0.0 1.28 0.05 0.08 1.63 11.41
Calories (kcal) 130.0 2.107 13.821 0.0 8.989 25.607 180.524 1263.668
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Fructose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Lactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Maltose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.26 0.05 0.0 0.0 4.77 0.57 9.65 67.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 3.57 0.0 0.05 0.0 3.72 26.04
Galactose (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.07
Dietary Fiber (g) 1.0 0.2 0.0 0.0 0.0 0.0 1.1 7.7
Calcium (mg) 5.357 0.457 0.036 0.309 3.331 0.857 10.347 72.429
Iron (mg) 1.66 0.12 0.0 0.0 0.12 0.0 1.9 13.3
Magnesium (mg) 7.857 0.7 0.0 0.013 0.754 0.071 9.396 65.772
Phosphorus (mg) 38.571 9.214 0.0 0.0 12.006 0.857 60.649 424.543
Potassium (mg) 38.214 14.286 0.071 0.103 8.423 0.857 61.954 433.678
Sodium (mg) 0.714 0.357 0.0 498.317 8.8 20.571 528.76 3701.32
Zinc (mg) 0.25 0.05 0.0 0.0 0.07 0.0 0.37 2.59
Copper (mg) 0.05 0.004 0.0 0.0 0.006 0.0 0.06 0.42
Manganese (mg) 0.243 0.004 0.0 0.001 0.003 0.0 0.251 1.757
Selenium (mcg) 12.1 0.2 0.0 0.0 2.0 0.0 14.3 100.1
Vitamin A, IU (IU) 0.0 0.007 0.0 0.0 30.611 89.25 119.869 839.083
Retinol (mcg) 0.0 0.0 0.0 0.0 8.737 23.964 32.701 228.907
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.8 24.429 33.229 232.603
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.629 5.643 6.271 43.897
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.06 0.08 0.17 1.19
Vitamin D (IU) n/a n/a n/a n/a 2.2 2.0 4.2 29.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.429 0.0 0.0 0.0 20.806 0.0 27.234 190.638
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.03 0.21
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.03 0.0 0.17 1.19
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.07
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.282 0.017 0.0 0.0 0.004 0.0 0.304 2.128
Riboflavin (mg) 0.175 0.039 0.001 0.0 0.03 0.001 0.246 1.722
Niacin (mg) 2.107 0.284 0.0 0.0 0.004 0.001 2.397 16.779
Pantothenic acid (mg) 0.157 0.081 0.0 0.0 0.091 0.004 0.332 2.324
Vitamin B-6 (mg) 0.014 0.011 0.0 0.0 0.009 0.0 0.034 0.238
Folate (mcg) 65.357 16.714 0.0 0.0 2.954 0.107 85.133 595.931
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.01 0.09 0.63
Choline (mg) 3.7 0.2 0.0 0.0 15.8 0.7 20.4 142.8
Folic acid (mcg) 55.0 0.0 0.0 0.0 0.0 0.0 55.0 385.0
Tryptophan (g) 0.046 0.003 n/a 0.0 0.011 0.0 0.061 0.427
Threonine (g) 0.1 0.014 n/a 0.0 0.035 0.001 0.151 1.057
Isoleucine (g) 0.129 0.016 n/a 0.0 0.042 0.002 0.188 1.316
Leucine (g) 0.254 0.022 n/a 0.0 0.069 0.003 0.347 2.429
Lysine (g) 0.082 0.023 n/a 0.0 0.057 0.003 0.164 1.148
Methionine (g) 0.064 0.005 n/a 0.0 0.024 0.001 0.094 0.658
Cystine (g) 0.079 0.004 n/a 0.0 0.017 0.0 0.1 0.7
Phenylalanine (g) 0.186 0.013 n/a 0.0 0.043 0.001 0.243 1.701
Tyrosine (g) 0.111 0.011 n/a 0.0 0.031 0.001 0.155 1.085
Valine (g) 0.15 0.017 n/a 0.0 0.054 0.002 0.223 1.561
Arginine (g) 0.15 0.015 n/a 0.0 0.052 0.001 0.218 1.526
Histidine (g) 0.082 0.007 n/a 0.0 0.019 0.001 0.109 0.763
Alanine (g) 0.118 0.018 n/a 0.0 0.047 0.001 0.184 1.288
Aspartic acid (g) 0.157 0.028 n/a 0.0 0.084 0.002 0.271 1.897
Glutamic acid (g) 1.243 0.04 n/a 0.0 0.106 0.006 1.395 9.765
Glycine (g) 0.132 0.013 n/a 0.0 0.027 0.001 0.173 1.211
Proline (g) 0.429 0.012 n/a 0.0 0.032 0.003 0.475 3.325
Serine (g) 0.186 0.014 n/a 0.0 0.061 0.002 0.262 1.834
Cholesterol (mg) 0.0 0.0 0.0 0.0 26.589 7.679 34.267 239.869
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.057 0.004 0.0 0.0 0.195 1.835 2.091 14.637
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.032 0.018 0.0 0.0 0.239 0.751 1.041 7.287
Polyunsaturated (g) 0.146 0.0 0.0 0.0 0.085 0.109 0.341 2.387