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Receta Homemade Cheese Whiz - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolk, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cheese
340.2g 		milk
184.5g 		butter
14.2g 		egg yolk
0.0g 		flour
3.91g 		Total Per Serving Total for Recipe
Protein (g) 75.52 12.56 0.12 n/a 0.4 88.61 177.22
Total Fat (g) 106.11 13.95 11.52 n/a 0.04 131.61 263.22
Carbohydrates (g) 5.44 18.52 0.01 n/a 2.98 26.96 53.92
Ash (g) 7.52 2.86 0.3 n/a 0.02 10.7 21.4
Calories (kcal) 1275.731 247.23 101.814 n/a 14.214 1638.989 3277.978
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 145.6 136.6 2.25 n/a 0.47 284.93 569.86
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.53 18.52 0.01 n/a 0.01 20.07 40.14
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.1 0.2
Calcium (mg) 2095.601 481.545 3.408 n/a 0.586 2581.14 5162.28
Iron (mg) 1.33 0.35 0.0 n/a 0.18 1.86 3.72
Magnesium (mg) 74.843 44.28 0.284 n/a 0.859 120.266 240.532
Phosphorus (mg) 2534.453 374.535 3.408 n/a 4.217 2916.613 5833.226
Potassium (mg) 551.116 559.035 3.408 n/a 4.178 1117.737 2235.474
Sodium (mg) 23.814 195.57 81.792 n/a 0.078 301.254 602.508
Zinc (mg) 10.17 1.42 0.01 n/a 0.03 11.63 23.26
Copper (mg) 0.102 0.037 0.0 n/a 0.005 0.144 0.288
Manganese (mg) n/a 0.018 0.0 n/a 0.027 0.045 0.09
Selenium (mcg) 43.2 4.2 0.1 n/a 1.3 48.9 97.8
Vitamin A, IU (IU) 3262.47 429.885 354.858 n/a 0.0 4047.213 8094.426
Retinol (mcg) 840.282 118.08 95.282 n/a 0.0 1053.644 2107.288
Vitamin A, RAE (mcg_RAE) 864.095 119.925 97.128 n/a 0.0 1081.148 2162.296
Beta Carotene (mcg) 275.558 22.14 22.436 n/a 0.0 320.134 640.268
Vitamin E (mg) 0.92 0.26 0.33 n/a 0.0 1.51 3.02
Vitamin D (IU) n/a n/a 7.952 n/a n/a 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.703 0.703 1.406
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.01 0.02
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.5 0.0 n/a 0.0 3.5 7.0
Thiamin (mg) 0.102 0.092 0.001 n/a 0.031 0.227 0.454
Riboflavin (mg) 1.191 0.59 0.004 n/a 0.019 1.804 3.608
Niacin (mg) 0.238 0.351 0.006 n/a 0.23 0.825 1.65
Pantothenic acid (mg) n/a 1.181 0.016 n/a 0.017 1.214 2.428
Vitamin B-6 (mg) 0.238 0.092 0.0 n/a 0.002 0.332 0.664
Folate (mcg) 27.216 14.76 0.426 n/a 7.146 49.548 99.096
Vitamin B-12 (mcg) 2.38 0.3 0.02 n/a 0.0 2.7 5.4
Choline (mg) 123.2 58.7 2.7 n/a 0.4 184.9 369.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 6.014 6.014 12.028
Tryptophan (g) n/a 0.185 0.001 n/a 0.005 0.191 0.382
Threonine (g) n/a 0.572 0.006 n/a 0.011 0.589 1.178
Isoleucine (g) n/a 0.756 0.007 n/a 0.014 0.778 1.556
Leucine (g) n/a 1.236 0.011 n/a 0.028 1.275 2.55
Lysine (g) n/a 0.996 0.01 n/a 0.009 1.015 2.03
Methionine (g) n/a 0.314 0.003 n/a 0.007 0.324 0.648
Cystine (g) n/a 0.111 0.001 n/a 0.009 0.121 0.242
Phenylalanine (g) n/a 0.609 0.006 n/a 0.02 0.635 1.27
Tyrosine (g) n/a 0.609 0.006 n/a 0.012 0.627 1.254
Valine (g) n/a 0.849 0.009 n/a 0.016 0.874 1.748
Arginine (g) n/a 0.461 0.004 n/a 0.016 0.482 0.964
Histidine (g) n/a 0.351 0.003 n/a 0.009 0.362 0.724
Alanine (g) n/a 0.443 0.004 n/a 0.013 0.46 0.92
Aspartic acid (g) n/a 0.959 0.009 n/a 0.017 0.985 1.97
Glutamic acid (g) n/a 2.638 0.026 n/a 0.136 2.8 5.6
Glycine (g) n/a 0.258 0.003 n/a 0.014 0.276 0.552
Proline (g) n/a 1.218 0.011 n/a 0.047 1.276 2.552
Serine (g) n/a 0.683 0.007 n/a 0.02 0.71 1.42
Cholesterol (mg) 319.783 53.505 30.53 n/a 0.0 403.818 807.636
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 66.848 8.469 7.295 n/a 0.006 82.618 165.236
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 30.379 4.317 2.985 n/a 0.004 37.685 75.37
Polyunsaturated (g) 3.368 0.461 0.432 n/a 0.016 4.277 8.554