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» Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White
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Homemade Chicken-Apple Sausage Sandwich Topped With a Fried Egg White
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
½ salt
½ garlic powder
Fresh ground pepper to taste
5 egg whites
2½ Oroweat Whole Wheat Sandwich Thins, toasted, see shopping tip
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb. ground
chicken
or
turkey
, see shopping tip
3.2 oz
$2.99 per pound
$0.60
1 red
apple
, peeled and grated, such as Gala, Fuji, or Pink Lady
0.2 apple
$1.46 per pound
$0.12
¾ cup
onions
, grated
2 tablespoons
$0.79 per pound
$0.04
1 tablespoon brown
sugar
5/8 teaspoon
$2.79 per 2 pounds
$0.01
1 teaspoon dried
sage
0.2 teaspoon
$1.97 per 2 ounces
$0.00
1 teaspoon dried
thyme
0.2 teaspoon
$1.97 per 2 ounces
$0.01
¼ teaspoon
cayenne pepper
0.05 teaspoon
$3.65 per 3 ounces
$0.00
2 teaspoons
olive oil
3/8 teaspoon
$5.99 per 16 fluid ounces
$0.03
4 teaspoons reduced-fat
butter
or Smart Balance Heart Right Light spread
5/6 teaspoon
$3.99 per 16 ounces
$0.03
Total per Serving
$0.84
Total Recipe
$4.20
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