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Correo Electrónico
 |
Ingredientes
- 1 cup all purpose flour
- 1/2 teaspoon salt
- 1 & 1/2 tablespoons olive oil
- 1/3 cup water
- for the topping:
- 1 tablespoon roasted sunflower seeds
- 1/2 teaspoon ground flax seed
- 1 teaspoon Italian seasoning
- 1 teaspoon grated Parmesan cheeseInstructions
View Full Recipe at Mom's Test Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 522 | |
| Calories from Fat 59 | 11% |
| Total Fat 6.91g | 9% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.02g | |
| Cholesterol 4mg | 1% |
| Sodium 1236mg | 52% |
| Potassium 190mg | 5% |
| Total Carbs 97.69g | 26% |
| Dietary Fiber 4.4g | 15% |
| Sugars 0.73g | 0% |
| Protein 15.44g | 25% |
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