Receta Homemade Cranberry-Apple Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		apple cider
24.8g 		sugar
10.0g 		apples
24.79g 		cinnamon
0.26g 		cranberries
33.34g 		apple cider vinegar
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.07 0.01 0.13 0.0 0.23 2.3
Total Fat (g) 0.03 0.0 0.03 0.0 0.04 0.0 0.11 1.1
Carbohydrates (g) 2.8 10.0 3.16 0.21 4.07 0.0 20.25 202.5
Ash (g) n/a 0.0 0.04 0.01 0.05 0.0 0.1 1.0
Calories (kcal) 11.408 38.7 11.901 0.642 15.336 0.105 78.093 780.93
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.2 0.0 0.04 0.0 0.25 2.5
Glucose (dextrose) (g) n/a n/a 0.81 0.0 1.09 0.0 1.9 19.0
Fructose (g) n/a n/a 1.5 0.0 0.21 0.0 1.71 17.1
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.88 0.0 21.49 0.03 29.05 0.47 72.92 729.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 9.99 2.5 0.01 1.35 0.0 16.24 162.4
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 1.5 0.0 2.0 20.0
Calcium (mg) 1.984 0.1 1.24 2.605 2.667 0.035 8.631 86.31
Iron (mg) 0.03 0.0 0.02 0.02 0.08 0.0 0.15 1.5
Magnesium (mg) 1.24 0.0 0.992 0.156 2.0 0.025 4.413 44.13
Phosphorus (mg) 1.736 0.0 2.727 0.166 4.334 0.04 9.004 90.04
Potassium (mg) 25.048 0.2 22.315 1.121 28.339 0.365 77.387 773.87
Sodium (mg) 0.992 0.0 0.0 0.026 0.667 0.025 1.71 17.1
Zinc (mg) 0.0 0.0 0.01 0.0 0.03 0.0 0.06 0.6
Copper (mg) 0.002 0.0 0.007 0.001 0.02 0.0 0.031 0.31
Manganese (mg) n/a 0.0 0.01 0.045 0.12 0.001 0.177 1.77
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Vitamin A, IU (IU) n/a 0.0 9.422 0.767 20.004 0.0 30.192 301.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.496 0.039 1.0 0.0 1.535 15.35
Beta Carotene (mcg) 0.0 0.0 4.215 0.291 12.002 0.0 16.508 165.08
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.4 0.0 0.42 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 3.968 0.0 4.463 0.577 30.339 0.0 39.347 393.47
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 0.01 n/a 0.04 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 1.0 0.0 4.4 0.0 5.7 57.0
Thiamin (mg) 0.005 0.0 0.005 0.0 0.003 0.0 0.013 0.13
Riboflavin (mg) 0.005 0.002 0.007 0.0 0.007 0.0 0.021 0.21
Niacin (mg) 0.017 0.0 0.022 0.003 0.033 0.0 0.076 0.76
Pantothenic acid (mg) n/a 0.0 0.017 0.001 0.1 0.0 0.118 1.18
Vitamin B-6 (mg) 0.005 0.0 0.01 0.0 0.02 0.0 0.035 0.35
Folate (mcg) 0.0 0.0 0.0 0.016 0.333 0.0 0.349 3.49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.8 0.0 1.8 0.0 3.2 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.002 0.0 0.01 0.0 0.013 0.13
Isoleucine (g) n/a n/a 0.002 0.0 0.01 0.0 0.013 0.13
Leucine (g) n/a n/a 0.002 0.001 0.017 0.0 0.02 0.2
Lysine (g) n/a n/a 0.002 0.001 0.013 0.0 0.016 0.16
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.002 0.0 0.013 0.0 0.016 0.16
Tyrosine (g) n/a n/a 0.0 0.0 0.01 0.0 0.01 0.1
Valine (g) n/a n/a 0.002 0.001 0.017 0.0 0.02 0.2
Arginine (g) n/a n/a 0.002 0.0 0.02 0.0 0.023 0.23
Histidine (g) n/a n/a 0.002 0.0 0.007 0.0 0.009 0.09
Alanine (g) n/a n/a 0.002 0.0 0.017 0.0 0.02 0.2
Aspartic acid (g) n/a n/a 0.017 0.001 0.063 0.0 0.082 0.82
Glutamic acid (g) n/a n/a 0.007 0.001 0.05 0.0 0.058 0.58
Glycine (g) n/a n/a 0.002 0.001 0.017 0.0 0.02 0.2
Proline (g) n/a n/a 0.002 0.001 0.01 0.0 0.014 0.14
Serine (g) n/a n/a 0.002 0.001 0.017 0.0 0.02 0.2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.005 0.001 0.003 0.0 0.014 0.14
Phytosterols (mg) n/a n/a n/a 0.068 n/a 0.0 0.068 0.68
Monounsaturated Fat (g) 0.002 0.0 0.002 0.001 0.007 0.0 0.012 0.12
Polyunsaturated (g) 0.01 0.0 0.01 0.0 0.02 0.0 0.04 0.4