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Receta Homemade Farmer's Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Minced parsley Salt to taste Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
348.0g
butter
56.75g
garlic
7.4g
basil
1.7g
chervil
1.9g
Total Per Serving Total for Recipe
Protein (g) 20.64 0.48 0.47 0.05 0.44 22.08 22.08
Total Fat (g) 119.16 46.03 0.04 0.01 0.07 165.31 165.31
Carbohydrates (g) 14.16 0.03 2.44 0.04 0.93 17.62 17.62
Ash (g) 4.59 1.2 0.11 0.03 0.32 6.24 6.24
Calories (kcal) 1190.16 406.898 11.019 0.39 4.503 1612.969 1612.969
Starch (g) 1.22 n/a n/a n/a n/a 1.22 1.22
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 11.17 n/a n/a 0.0 n/a 11.17 11.17
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.45 9.01 4.33 1.56 0.14 204.49 204.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.17 0.03 0.07 0.01 n/a 11.28 11.28
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.4 0.4
Calcium (mg) 341.04 13.62 13.385 3.002 25.574 396.621 396.621
Iron (mg) 1.32 0.01 0.13 0.05 0.61 2.12 2.12
Magnesium (mg) 31.32 1.135 1.849 1.085 2.47 37.859 37.859
Phosphorus (mg) 368.88 13.62 11.314 0.95 8.55 403.314 403.314
Potassium (mg) 480.24 13.62 29.654 5.003 90.06 618.577 618.577
Sodium (mg) 1117.08 326.88 1.257 0.068 1.577 1446.862 1446.862
Zinc (mg) 1.77 0.05 0.09 0.01 0.17 2.09 2.09
Copper (mg) 0.07 0.0 0.022 0.007 0.008 0.107 0.107
Manganese (mg) 0.035 0.0 0.123 0.02 0.04 0.218 0.218
Selenium (mcg) 8.4 0.6 1.1 0.0 0.6 10.5 10.5
Vitamin A, IU (IU) 4402.2 1418.183 0.666 89.464 111.15 6021.662 6021.662
Retinol (mcg) 1249.32 380.793 0.0 0.0 0.0 1630.113 1630.113
Vitamin A, RAE (mcg_RAE) 1259.76 388.17 0.0 4.477 5.567 1657.974 1657.974
Beta Carotene (mcg) 142.68 89.665 0.37 53.288 n/a 286.003 286.003
Vitamin E (mg) 2.26 1.32 0.01 0.01 n/a 3.6 3.6
Vitamin D (IU) n/a 31.78 n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.183 95.824 n/a 97.007 97.007
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.14 0.0 n/a 0.0 n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.3 0.3 1.0 3.6 3.6
Thiamin (mg) 0.07 0.006 0.015 0.001 0.007 0.098 0.098
Riboflavin (mg) 0.452 0.017 0.008 0.001 0.013 0.492 0.492
Niacin (mg) 0.522 0.023 0.052 0.015 0.103 0.714 0.714
Pantothenic acid (mg) 1.984 0.062 0.044 0.004 n/a 2.094 2.094
Vitamin B-6 (mg) 0.139 0.0 0.092 0.003 0.018 0.251 0.251
Folate (mcg) 38.28 1.703 0.222 1.153 5.206 46.564 46.564
Vitamin B-12 (mcg) 0.87 0.1 0.0 0.0 0.0 0.97 0.97
Choline (mg) 94.7 10.7 1.7 0.2 n/a 107.2 107.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.244 0.006 0.005 0.001 n/a 0.255 0.255
Threonine (g) 0.8 0.023 0.012 0.002 n/a 0.837 0.837
Isoleucine (g) 1.114 0.028 0.016 0.002 n/a 1.16 1.16
Leucine (g) 2.297 0.045 0.023 0.003 n/a 2.368 2.368
Lysine (g) 1.984 0.04 0.02 0.002 n/a 2.045 2.045
Methionine (g) 0.661 0.011 0.006 0.001 n/a 0.679 0.679
Cystine (g) 0.139 0.006 0.005 0.001 n/a 0.151 0.151
Phenylalanine (g) 1.009 0.023 0.013 0.002 n/a 1.047 1.047
Tyrosine (g) 1.044 0.023 0.006 0.001 n/a 1.074 1.074
Valine (g) 1.392 0.034 0.021 0.002 n/a 1.45 1.45
Arginine (g) 0.835 0.017 0.047 0.002 n/a 0.901 0.901
Histidine (g) 0.626 0.011 0.008 0.001 n/a 0.647 0.647
Alanine (g) 0.626 0.017 0.01 0.002 n/a 0.655 0.655
Aspartic acid (g) 1.775 0.034 0.036 0.005 n/a 1.85 1.85
Glutamic acid (g) 4.524 0.102 0.06 0.005 n/a 4.691 4.691
Glycine (g) 0.487 0.011 0.015 0.002 n/a 0.515 0.515
Proline (g) 2.332 0.045 0.007 0.002 n/a 2.386 2.386
Serine (g) 1.288 0.028 0.014 0.002 n/a 1.332 1.332
Cholesterol (mg) 382.8 122.013 0.0 0.0 0.0 504.813 504.813
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 67.129 29.152 0.007 0.001 0.003 96.292 96.292
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 29.998 11.929 0.001 0.002 0.027 41.955 41.955
Polyunsaturated (g) 5.011 1.725 0.018 0.007 0.034 6.796 6.796