Receta Homemade Farmer's Cheese - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
348.0g |
butter
56.75g |
garlic
7.4g |
basil
1.7g |
chervil
1.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 20.64 | 0.48 | 0.47 | 0.05 | 0.44 | 22.08 | 22.08 |
Total Fat (g) | 119.16 | 46.03 | 0.04 | 0.01 | 0.07 | 165.31 | 165.31 |
Carbohydrates (g) | 14.16 | 0.03 | 2.44 | 0.04 | 0.93 | 17.62 | 17.62 |
Ash (g) | 4.59 | 1.2 | 0.11 | 0.03 | 0.32 | 6.24 | 6.24 |
Calories (kcal) | 1190.16 | 406.898 | 11.019 | 0.39 | 4.503 | 1612.969 | 1612.969 |
Starch (g) | 1.22 | n/a | n/a | n/a | n/a | 1.22 | 1.22 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 11.17 | n/a | n/a | 0.0 | n/a | 11.17 | 11.17 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 189.45 | 9.01 | 4.33 | 1.56 | 0.14 | 204.49 | 204.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.17 | 0.03 | 0.07 | 0.01 | n/a | 11.28 | 11.28 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.4 | 0.4 |
Calcium (mg) | 341.04 | 13.62 | 13.385 | 3.002 | 25.574 | 396.621 | 396.621 |
Iron (mg) | 1.32 | 0.01 | 0.13 | 0.05 | 0.61 | 2.12 | 2.12 |
Magnesium (mg) | 31.32 | 1.135 | 1.849 | 1.085 | 2.47 | 37.859 | 37.859 |
Phosphorus (mg) | 368.88 | 13.62 | 11.314 | 0.95 | 8.55 | 403.314 | 403.314 |
Potassium (mg) | 480.24 | 13.62 | 29.654 | 5.003 | 90.06 | 618.577 | 618.577 |
Sodium (mg) | 1117.08 | 326.88 | 1.257 | 0.068 | 1.577 | 1446.862 | 1446.862 |
Zinc (mg) | 1.77 | 0.05 | 0.09 | 0.01 | 0.17 | 2.09 | 2.09 |
Copper (mg) | 0.07 | 0.0 | 0.022 | 0.007 | 0.008 | 0.107 | 0.107 |
Manganese (mg) | 0.035 | 0.0 | 0.123 | 0.02 | 0.04 | 0.218 | 0.218 |
Selenium (mcg) | 8.4 | 0.6 | 1.1 | 0.0 | 0.6 | 10.5 | 10.5 |
Vitamin A, IU (IU) | 4402.2 | 1418.183 | 0.666 | 89.464 | 111.15 | 6021.662 | 6021.662 |
Retinol (mcg) | 1249.32 | 380.793 | 0.0 | 0.0 | 0.0 | 1630.113 | 1630.113 |
Vitamin A, RAE (mcg_RAE) | 1259.76 | 388.17 | 0.0 | 4.477 | 5.567 | 1657.974 | 1657.974 |
Beta Carotene (mcg) | 142.68 | 89.665 | 0.37 | 53.288 | n/a | 286.003 | 286.003 |
Vitamin E (mg) | 2.26 | 1.32 | 0.01 | 0.01 | n/a | 3.6 | 3.6 |
Vitamin D (IU) | n/a | 31.78 | n/a | n/a | n/a | 31.78 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.183 | 95.824 | n/a | 97.007 | 97.007 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | n/a | 0.0 | n/a | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 0.3 | 1.0 | 3.6 | 3.6 |
Thiamin (mg) | 0.07 | 0.006 | 0.015 | 0.001 | 0.007 | 0.098 | 0.098 |
Riboflavin (mg) | 0.452 | 0.017 | 0.008 | 0.001 | 0.013 | 0.492 | 0.492 |
Niacin (mg) | 0.522 | 0.023 | 0.052 | 0.015 | 0.103 | 0.714 | 0.714 |
Pantothenic acid (mg) | 1.984 | 0.062 | 0.044 | 0.004 | n/a | 2.094 | 2.094 |
Vitamin B-6 (mg) | 0.139 | 0.0 | 0.092 | 0.003 | 0.018 | 0.251 | 0.251 |
Folate (mcg) | 38.28 | 1.703 | 0.222 | 1.153 | 5.206 | 46.564 | 46.564 |
Vitamin B-12 (mcg) | 0.87 | 0.1 | 0.0 | 0.0 | 0.0 | 0.97 | 0.97 |
Choline (mg) | 94.7 | 10.7 | 1.7 | 0.2 | n/a | 107.2 | 107.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.244 | 0.006 | 0.005 | 0.001 | n/a | 0.255 | 0.255 |
Threonine (g) | 0.8 | 0.023 | 0.012 | 0.002 | n/a | 0.837 | 0.837 |
Isoleucine (g) | 1.114 | 0.028 | 0.016 | 0.002 | n/a | 1.16 | 1.16 |
Leucine (g) | 2.297 | 0.045 | 0.023 | 0.003 | n/a | 2.368 | 2.368 |
Lysine (g) | 1.984 | 0.04 | 0.02 | 0.002 | n/a | 2.045 | 2.045 |
Methionine (g) | 0.661 | 0.011 | 0.006 | 0.001 | n/a | 0.679 | 0.679 |
Cystine (g) | 0.139 | 0.006 | 0.005 | 0.001 | n/a | 0.151 | 0.151 |
Phenylalanine (g) | 1.009 | 0.023 | 0.013 | 0.002 | n/a | 1.047 | 1.047 |
Tyrosine (g) | 1.044 | 0.023 | 0.006 | 0.001 | n/a | 1.074 | 1.074 |
Valine (g) | 1.392 | 0.034 | 0.021 | 0.002 | n/a | 1.45 | 1.45 |
Arginine (g) | 0.835 | 0.017 | 0.047 | 0.002 | n/a | 0.901 | 0.901 |
Histidine (g) | 0.626 | 0.011 | 0.008 | 0.001 | n/a | 0.647 | 0.647 |
Alanine (g) | 0.626 | 0.017 | 0.01 | 0.002 | n/a | 0.655 | 0.655 |
Aspartic acid (g) | 1.775 | 0.034 | 0.036 | 0.005 | n/a | 1.85 | 1.85 |
Glutamic acid (g) | 4.524 | 0.102 | 0.06 | 0.005 | n/a | 4.691 | 4.691 |
Glycine (g) | 0.487 | 0.011 | 0.015 | 0.002 | n/a | 0.515 | 0.515 |
Proline (g) | 2.332 | 0.045 | 0.007 | 0.002 | n/a | 2.386 | 2.386 |
Serine (g) | 1.288 | 0.028 | 0.014 | 0.002 | n/a | 1.332 | 1.332 |
Cholesterol (mg) | 382.8 | 122.013 | 0.0 | 0.0 | 0.0 | 504.813 | 504.813 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 67.129 | 29.152 | 0.007 | 0.001 | 0.003 | 96.292 | 96.292 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 29.998 | 11.929 | 0.001 | 0.002 | 0.027 | 41.955 | 41.955 |
Polyunsaturated (g) | 5.011 | 1.725 | 0.018 | 0.007 | 0.034 | 6.796 | 6.796 |