Receta Homemade Franks & Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		navy
113.4g 		sugar
6.88g 		salt
3.0g 		pepper
0.13g 		mustard
7.5g 		molasses
10.0g 		ketchup
15.0g 		maple syrup
40.25g 		bacon
14.5g 		dogs
33.75g 		Total Per Serving Total for Recipe
Protein (g) 8.54 0.01 0.0 0.01 0.33 0.0 0.26 0.0 1.68 3.89 14.72 58.88
Total Fat (g) 0.49 0.0 0.0 0.0 0.3 0.01 0.05 0.08 6.53 9.33 16.79 67.16
Carbohydrates (g) 23.19 6.74 0.0 0.09 0.4 7.47 3.77 27.0 0.1 0.58 69.34 277.36
Ash (g) 1.29 0.03 2.99 0.01 0.27 0.33 0.55 0.24 0.36 1.06 7.14 28.56
Calories (kcal) 128.139 26.125 0.0 0.338 5.025 29.0 14.55 105.053 66.41 102.938 477.577 1910.308
Starch (g) n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Sucrose (g) n/a 6.5 n/a n/a 0.02 2.94 0.0 22.65 n/a n/a 32.11 128.44
Glucose (dextrose) (g) n/a 0.09 n/a n/a 0.03 1.19 1.76 0.95 n/a n/a 4.04 16.16
Fructose (g) n/a 0.08 n/a n/a 0.01 1.28 1.39 0.35 n/a n/a 3.12 12.48
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.26 n/a n/a n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 79.89 0.09 0.01 0.01 6.2 2.19 10.37 12.92 5.83 18.89 136.4 545.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 6.67 0.0 0.0 0.06 5.55 3.42 23.96 0.0 0.0 39.97 159.88
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 6.1 24.4
Calcium (mg) 53.297 5.706 0.72 0.579 4.35 20.5 2.7 26.968 0.87 3.713 119.402 477.608
Iron (mg) 2.1 0.05 0.01 0.04 0.11 0.47 0.08 0.48 0.07 0.39 3.8 15.2
Magnesium (mg) 53.297 0.619 0.03 0.257 3.675 24.2 2.85 5.635 1.74 3.375 95.678 382.712
Phosphorus (mg) 151.953 0.275 0.0 0.229 7.95 3.1 4.95 0.805 27.26 29.025 225.547 902.188
Potassium (mg) 326.585 9.144 0.24 1.668 10.35 146.4 57.3 82.11 30.16 56.363 720.319 2881.276
Sodium (mg) 508.021 1.925 1162.74 0.058 85.125 3.7 167.1 3.623 120.785 378.0 2431.077 9724.308
Zinc (mg) 0.87 0.0 0.0 0.0 0.05 0.03 0.04 1.67 0.17 0.62 3.46 13.84
Copper (mg) 0.238 0.003 0.001 0.001 0.007 0.049 0.027 0.028 0.01 0.027 0.392 1.568
Manganese (mg) 0.431 0.004 0.003 0.007 0.032 0.153 0.02 1.328 0.003 0.01 1.991 7.964
Selenium (mcg) 6.6 0.1 0.0 0.0 2.5 1.8 0.0 0.2 2.9 4.7 18.8 75.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.396 5.325 0.0 139.95 0.0 5.365 19.575 170.611 682.444
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.595 6.075 7.67 30.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 0.3 0.0 7.05 0.0 1.595 6.075 15.04 60.16
Beta Carotene (mcg) 0.0 0.0 0.0 0.207 2.175 0.0 84.0 0.0 0.0 0.0 86.382 345.528
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.03 0.0 0.22 0.0 0.04 0.08 1.25 5.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 12.15 12.15 48.6
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 2506.35 0.0 0.0 0.0 2506.358 10025.432
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.272 1.35 0.0 0.0 0.0 0.0 0.0 1.622 6.488
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.15 n/a 0.02 n/a 0.01 n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.1 0.0 2.3 0.0 0.0 0.0 3.2 12.8
Thiamin (mg) 0.159 0.0 0.0 0.0 0.026 0.004 0.002 0.004 0.041 0.068 0.302 1.208
Riboflavin (mg) 0.068 0.0 0.0 0.0 0.002 0.0 0.02 0.004 0.016 0.041 0.151 0.604
Niacin (mg) 0.556 0.008 0.0 0.002 0.039 0.093 0.215 0.012 0.555 0.888 2.366 9.464
Pantothenic acid (mg) 0.193 0.009 0.0 n/a 0.023 0.08 0.008 0.016 0.075 0.118 0.521 2.084
Vitamin B-6 (mg) 0.113 0.003 0.0 0.0 0.005 0.067 0.023 0.0 0.03 0.044 0.285 1.14
Folate (mcg) 70.306 0.069 0.0 0.013 0.525 0.0 1.5 0.0 0.29 1.35 74.053 296.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.44 0.54 2.16
Choline (mg) 30.5 0.2 0.0 0.0 1.7 1.3 1.9 0.6 6.8 14.6 57.5 230.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 n/a 0.0 n/a 0.001 n/a 0.003 n/a 0.015 0.041 0.161 0.644
Threonine (g) 0.318 n/a 0.0 n/a 0.013 n/a 0.009 n/a 0.065 0.159 0.563 2.252
Isoleucine (g) 0.408 n/a 0.0 n/a 0.011 n/a 0.008 n/a 0.078 0.159 0.664 2.656
Leucine (g) 0.726 n/a 0.0 n/a 0.023 n/a 0.012 n/a 0.131 0.284 1.174 4.696
Lysine (g) 0.601 n/a 0.0 n/a 0.02 n/a 0.012 n/a 0.139 0.307 1.08 4.32
Methionine (g) 0.113 n/a 0.0 n/a 0.006 n/a 0.003 n/a 0.038 0.091 0.251 1.004
Cystine (g) 0.079 n/a 0.0 n/a 0.006 n/a 0.003 n/a 0.019 0.041 0.148 0.592
Phenylalanine (g) 0.499 n/a 0.0 n/a 0.013 n/a 0.009 n/a 0.067 0.142 0.729 2.916
Tyrosine (g) 0.204 n/a 0.0 n/a 0.011 n/a 0.006 n/a 0.052 0.118 0.391 1.564
Valine (g) 0.488 n/a 0.0 n/a 0.015 n/a 0.009 n/a 0.09 0.179 0.78 3.12
Arginine (g) 0.465 n/a 0.0 n/a 0.02 n/a 0.008 n/a 0.109 0.24 0.84 3.36
Histidine (g) 0.238 n/a 0.0 n/a 0.009 n/a 0.006 n/a 0.064 0.122 0.438 1.752
Alanine (g) 0.386 n/a 0.0 n/a 0.013 n/a 0.014 n/a 0.107 0.216 0.735 2.94
Aspartic acid (g) 1.066 n/a 0.0 n/a 0.03 n/a 0.053 n/a 0.158 0.331 1.637 6.548
Glutamic acid (g) 1.372 n/a 0.0 n/a 0.056 n/a 0.165 n/a 0.248 0.55 2.391 9.564
Glycine (g) 0.352 n/a 0.0 n/a 0.018 n/a 0.008 n/a 0.117 0.192 0.687 2.748
Proline (g) 0.488 n/a 0.0 n/a 0.028 n/a 0.009 n/a 0.093 0.159 0.776 3.104
Serine (g) 0.533 n/a 0.0 n/a 0.016 n/a 0.011 n/a 0.064 0.142 0.765 3.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.86 16.875 26.735 106.94
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.001 0.004
Saturated Fat (g) 0.125 0.0 0.0 0.001 0.019 0.002 0.006 0.016 2.174 3.635 5.977 23.908
Phytosterols (mg) n/a n/a 0.0 0.122 n/a n/a 1.05 n/a n/a 0.0 1.172 4.688
Monounsaturated Fat (g) 0.045 0.0 0.0 0.001 0.197 0.003 0.008 0.024 2.907 4.614 7.799 31.196
Polyunsaturated (g) 0.215 0.0 0.0 0.001 0.071 0.005 0.02 0.04 0.729 0.921 2.004 8.016