Receta Homemade Frozen Strawberry Yogurt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

500g tub 0%-fat Greek yogurt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberries 131.6g	milk 202.5g	Total Per Serving	Total for Recipe
Protein (g)	0.88	16.02	16.9	16.9
Total Fat (g)	0.39	17.62	18.01	18.01
Carbohydrates (g)	10.11	110.16	120.27	120.27
Ash (g)	0.53	3.71	4.23	4.23
Calories (kcal)	42.112	650.025	692.137	692.137
Starch (g)	0.05	n/a	0.05	0.05
Sucrose (g)	0.62	n/a	0.62	0.62
Glucose (dextrose) (g)	2.62	n/a	2.62	2.62
Fructose (g)	3.21	n/a	3.21	3.21
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	119.69	55.0	174.69	174.69
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.44	110.16	116.6	116.6
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.0	2.6	2.6
Calcium (mg)	21.056	575.1	596.156	596.156
Iron (mg)	0.54	0.38	0.92	0.92
Magnesium (mg)	17.108	52.65	69.758	69.758
Phosphorus (mg)	31.584	512.325	543.909	543.909
Potassium (mg)	201.348	751.275	952.623	952.623
Sodium (mg)	1.316	257.175	258.491	258.491
Zinc (mg)	0.18	1.9	2.09	2.09
Copper (mg)	0.066	0.041	0.106	0.106
Manganese (mg)	0.513	0.02	0.533	0.533
Selenium (mcg)	0.5	30.0	30.5	30.5
Vitamin A, IU (IU)	15.792	540.675	556.467	556.467
Retinol (mcg)	0.0	147.825	147.825	147.825
Vitamin A, RAE (mcg_RAE)	1.316	149.85	151.166	151.166
Beta Carotene (mcg)	9.212	28.35	37.562	37.562
Vitamin E (mg)	0.38	0.32	0.71	0.71
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	34.216	0.0	34.216	34.216
Tocopherol, beta (mg)	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.11	n/a	0.11	0.11
Tocopherol, delta (mg)	0.01	n/a	0.01	0.01
Vitamin C (mg)	77.4	5.3	82.6	82.6
Thiamin (mg)	0.026	0.182	0.209	0.209
Riboflavin (mg)	0.026	0.851	0.877	0.877
Niacin (mg)	0.513	0.425	0.938	0.938
Pantothenic acid (mg)	0.171	1.519	1.69	1.69
Vitamin B-6 (mg)	0.066	0.101	0.167	0.167
Folate (mcg)	31.584	22.275	53.859	53.859
Vitamin B-12 (mcg)	0.0	0.89	0.89	0.89
Choline (mg)	7.5	180.4	187.9	187.9
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.223	0.236	0.236
Threonine (g)	0.026	0.729	0.755	0.755
Isoleucine (g)	0.026	0.972	0.998	0.998
Leucine (g)	0.039	1.58	1.619	1.619
Lysine (g)	0.039	1.276	1.315	1.315
Methionine (g)	0.0	0.405	0.405	0.405
Cystine (g)	0.013	0.142	0.155	0.155
Phenylalanine (g)	0.026	0.77	0.796	0.796
Tyrosine (g)	0.026	0.77	0.796	0.796
Valine (g)	0.026	1.073	1.1	1.1
Arginine (g)	0.039	0.587	0.627	0.627
Histidine (g)	0.013	0.425	0.438	0.438
Alanine (g)	0.039	0.547	0.586	0.586
Aspartic acid (g)	0.197	1.215	1.412	1.412
Glutamic acid (g)	0.132	3.362	3.493	3.493
Glycine (g)	0.039	0.344	0.384	0.384
Proline (g)	0.026	1.559	1.586	1.586
Serine (g)	0.039	0.871	0.91	0.91
Cholesterol (mg)	0.0	68.85	68.85	68.85
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.026	11.117	11.144	11.144
Phytosterols (mg)	15.792	n/a	15.792	15.792
Monounsaturated Fat (g)	0.053	4.921	4.973	4.973
Polyunsaturated (g)	0.211	0.689	0.899	0.899