Receta Homemade Heath Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (2-ounce) sliced almonds

1 pkt (6-ounce) chocolate chips

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 33.33g	butter 37.83g	water 2.47g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.32	0.0	0.32	3.84
Total Fat (g)	0.0	30.69	0.0	30.69	368.28
Carbohydrates (g)	33.33	0.02	0.0	33.35	400.2
Ash (g)	0.0	0.8	0.0	0.8	9.6
Calories (kcal)	129.0	271.265	0.0	400.265	4803.18
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	6.0	2.46	8.48	101.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	33.3	0.02	0.0	33.33	399.96
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.333	9.08	0.074	9.487	113.844
Iron (mg)	0.0	0.01	0.0	0.01	0.12
Magnesium (mg)	0.0	0.757	0.025	0.781	9.372
Phosphorus (mg)	0.0	9.08	0.0	9.08	108.96
Potassium (mg)	0.667	9.08	0.0	9.747	116.964
Sodium (mg)	0.0	217.92	0.099	218.019	2616.228
Zinc (mg)	0.0	0.03	0.0	0.03	0.36
Copper (mg)	0.0	0.0	0.0	0.0	0.0
Manganese (mg)	0.0	0.0	0.0	0.0	0.0
Selenium (mcg)	0.2	0.4	0.0	0.6	7.2
Vitamin A, IU (IU)	0.0	945.455	0.0	945.455	11345.46
Retinol (mcg)	0.0	253.862	0.0	253.862	3046.344
Vitamin A, RAE (mcg_RAE)	0.0	258.78	0.0	258.78	3105.36
Beta Carotene (mcg)	0.0	59.777	0.0	59.777	717.324
Vitamin E (mg)	0.0	0.88	0.0	0.88	10.56
Vitamin D (IU)	n/a	21.187	0.0	21.187	254.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.004	0.0	0.004	0.048
Riboflavin (mg)	0.007	0.011	0.0	0.018	0.216
Niacin (mg)	0.0	0.015	0.0	0.015	0.18
Pantothenic acid (mg)	0.0	0.042	0.0	0.042	0.504
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0	0.0
Folate (mcg)	0.0	1.135	0.0	1.135	13.62
Vitamin B-12 (mcg)	0.0	0.06	0.0	0.06	0.72
Choline (mg)	0.0	7.1	0.0	7.1	85.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	n/a	0.004	0.048
Threonine (g)	n/a	0.015	n/a	0.015	0.18
Isoleucine (g)	n/a	0.019	n/a	0.019	0.228
Leucine (g)	n/a	0.03	n/a	0.03	0.36
Lysine (g)	n/a	0.026	n/a	0.026	0.312
Methionine (g)	n/a	0.008	n/a	0.008	0.096
Cystine (g)	n/a	0.004	n/a	0.004	0.048
Phenylalanine (g)	n/a	0.015	n/a	0.015	0.18
Tyrosine (g)	n/a	0.015	n/a	0.015	0.18
Valine (g)	n/a	0.023	n/a	0.023	0.276
Arginine (g)	n/a	0.011	n/a	0.011	0.132
Histidine (g)	n/a	0.008	n/a	0.008	0.096
Alanine (g)	n/a	0.011	n/a	0.011	0.132
Aspartic acid (g)	n/a	0.023	n/a	0.023	0.276
Glutamic acid (g)	n/a	0.068	n/a	0.068	0.816
Glycine (g)	n/a	0.008	n/a	0.008	0.096
Proline (g)	n/a	0.03	n/a	0.03	0.36
Serine (g)	n/a	0.019	n/a	0.019	0.228
Cholesterol (mg)	0.0	81.342	0.0	81.342	976.104
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	19.435	0.0	19.435	233.22
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	7.953	0.0	7.953	95.436
Polyunsaturated (g)	0.0	1.15	0.0	1.15	13.8