Receta Homemade Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk (at least 1/2 gallon)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
114.38g 		vanilla pudding
6.25g 		sugar
50.0g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.68 0.0 0.0 n/a 3.68 14.72
Total Fat (g) 3.72 0.04 0.0 n/a 3.75 15.0
Carbohydrates (g) 5.17 5.81 49.99 n/a 60.97 243.88
Ash (g) 0.79 0.24 0.0 n/a 1.03 4.12
Calories (kcal) 68.625 23.563 193.5 n/a 285.688 1142.752
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 6.02 n/a n/a n/a 6.02 24.08
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 101.02 0.16 0.02 n/a 101.19 404.76
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.02 5.81 49.96 n/a 61.78 247.12
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 129.244 0.75 0.5 n/a 130.494 521.976
Iron (mg) 0.03 0.0 0.01 n/a 0.04 0.16
Magnesium (mg) 11.438 0.063 0.0 n/a 11.5 46.0
Phosphorus (mg) 104.081 44.063 0.0 n/a 148.144 592.576
Potassium (mg) 163.556 0.75 1.0 n/a 165.306 661.224
Sodium (mg) 45.75 90.063 0.0 n/a 135.813 543.252
Zinc (mg) 0.46 0.0 0.0 n/a 0.46 1.84
Copper (mg) 0.011 0.006 0.0 n/a 0.017 0.068
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 4.2 0.0 0.3 n/a 4.6 18.4
Vitamin A, IU (IU) 116.663 0.125 0.0 n/a 116.788 467.152
Retinol (mcg) 32.025 0.063 0.0 n/a 32.088 128.352
Vitamin A, RAE (mcg_RAE) 32.025 0.063 0.0 n/a 32.088 128.352
Beta Carotene (mcg) 5.719 0.0 0.0 n/a 5.719 22.876
Vitamin E (mg) 0.07 0.0 0.0 n/a 0.07 0.28
Vitamin D (IU) 45.75 n/a n/a n/a 45.75 183.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.046 0.0 0.0 n/a 0.046 0.184
Riboflavin (mg) 0.206 0.002 0.01 n/a 0.218 0.872
Niacin (mg) 0.126 0.001 0.0 n/a 0.126 0.504
Pantothenic acid (mg) 0.412 0.002 0.0 n/a 0.414 1.656
Vitamin B-6 (mg) 0.046 0.0 0.0 n/a 0.046 0.184
Folate (mcg) 5.719 0.0 0.0 n/a 5.719 22.876
Vitamin B-12 (mcg) 0.5 0.0 0.0 n/a 0.5 2.0
Choline (mg) 16.4 0.1 0.0 n/a 16.4 65.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.092 n/a n/a n/a 0.092 0.368
Threonine (g) 0.16 n/a n/a n/a 0.16 0.64
Isoleucine (g) 0.194 n/a n/a n/a 0.194 0.776
Leucine (g) 0.309 n/a n/a n/a 0.309 1.236
Lysine (g) 0.16 n/a n/a n/a 0.16 0.64
Methionine (g) 0.092 n/a n/a n/a 0.092 0.368
Cystine (g) 0.023 n/a n/a n/a 0.023 0.092
Phenylalanine (g) 0.172 n/a n/a n/a 0.172 0.688
Tyrosine (g) 0.172 n/a n/a n/a 0.172 0.688
Valine (g) 0.217 n/a n/a n/a 0.217 0.868
Arginine (g) 0.092 n/a n/a n/a 0.092 0.368
Histidine (g) 0.092 n/a n/a n/a 0.092 0.368
Alanine (g) 0.114 n/a n/a n/a 0.114 0.456
Aspartic acid (g) 0.275 n/a n/a n/a 0.275 1.1
Glutamic acid (g) 0.743 n/a n/a n/a 0.743 2.972
Glycine (g) 0.092 n/a n/a n/a 0.092 0.368
Proline (g) 0.389 n/a n/a n/a 0.389 1.556
Serine (g) 0.126 n/a n/a n/a 0.126 0.504
Cholesterol (mg) 11.438 0.0 0.0 n/a 11.438 45.752
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.139 0.027 0.0 n/a 2.166 8.664
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.926 0.008 0.0 n/a 0.934 3.736
Polyunsaturated (g) 0.229 0.001 0.0 n/a 0.229 0.916