Receta Homemade Ketchup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
2169.44g 		peppers
244.36g 		onion
198.74g 		cider vinegar
239.0g 		sugar
50.0g 		sugar
55.0g 		allspice
3.8g 		paprika
3.15g 		mustard
5.0g 		cloves
2.1g 		celery
2.0g 		cinnamon
1.3g 		pepper blend
2.55g 		Total Per Serving Total for Recipe
Protein (g) 19.09 2.1 1.59 0.0 0.0 0.07 0.23 0.46 0.22 0.13 0.36 0.05 0.03 24.33 24.33
Total Fat (g) 4.34 0.42 0.16 0.0 0.0 0.0 0.33 0.41 0.2 0.42 0.51 0.02 0.02 6.81 6.81
Carbohydrates (g) 85.04 11.34 15.0 2.22 49.99 53.95 2.74 1.76 0.27 1.29 0.83 1.05 0.24 225.71 225.71
Ash (g) 10.85 1.05 0.68 0.41 0.0 0.25 0.18 0.22 0.18 0.12 0.19 0.05 0.04 14.2 14.2
Calories (kcal) 390.499 48.872 63.595 50.19 193.5 209.0 9.994 9.104 3.35 6.783 7.84 3.211 1.25 997.188 997.188
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Sucrose (g) 0.0 0.27 1.43 0.0 n/a 52.01 n/a 0.03 0.01 0.0 n/a 0.0 n/a 53.74 53.74
Glucose (dextrose) (g) 27.12 2.83 4.49 0.24 n/a 0.74 n/a 0.08 0.02 0.02 n/a 0.01 n/a 35.57 35.57
Fructose (g) 29.72 2.74 4.01 0.72 n/a 0.61 n/a 0.21 0.01 0.02 n/a 0.01 n/a 38.06 38.06
Lactose (g) 0.0 0.0 0.04 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.04 0.04
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2050.12 229.43 181.33 224.21 0.02 0.74 0.32 0.3 4.13 0.14 0.12 0.14 2.23 2693.22 2693.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 57.06 5.86 9.98 0.96 49.96 53.36 n/a 0.33 0.04 0.05 0.01 0.03 0.1 177.73 177.73
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 26.0 4.2 1.8 0.0 0.0 0.0 0.8 1.2 0.2 0.7 0.2 0.7 0.0 35.8 35.8
Calcium (mg) 216.944 24.436 39.747 16.73 0.5 45.65 25.118 5.576 2.9 13.566 35.34 13.026 0.408 439.941 439.941
Iron (mg) 5.86 0.83 0.52 0.48 0.01 0.39 0.27 0.74 0.08 0.18 0.9 0.11 0.01 10.36 10.36
Magnesium (mg) 238.638 24.436 17.886 11.95 0.0 4.95 5.13 5.828 2.45 5.544 8.8 0.78 n/a 326.392 326.392
Phosphorus (mg) 520.666 48.872 53.659 19.12 0.0 2.2 4.294 10.868 5.3 2.205 10.94 0.832 n/a 678.955 678.955
Potassium (mg) 5141.573 427.63 236.495 174.47 1.0 73.15 39.672 73.836 6.9 23.142 28.0 5.603 n/a 6231.471 6231.471
Sodium (mg) 108.472 7.331 15.899 11.95 0.0 15.4 2.926 1.071 56.75 5.103 3.2 0.13 8.543 236.774 236.774
Zinc (mg) 3.69 0.32 0.26 0.1 0.0 0.02 0.04 0.13 0.03 0.02 0.14 0.02 n/a 4.76 4.76
Copper (mg) 1.302 0.171 0.119 0.024 0.0 0.028 0.021 0.019 0.005 0.007 0.027 0.004 n/a 1.727 1.727
Manganese (mg) 2.386 0.293 0.159 0.598 0.0 0.033 0.112 0.026 0.021 0.631 0.151 0.227 n/a 4.637 4.637
Selenium (mcg) 0.0 0.0 1.0 0.2 0.3 0.7 0.1 0.1 1.6 0.1 0.2 0.0 n/a 4.5 4.5
Vitamin A, IU (IU) 18071.435 904.132 1.987 0.0 0.0 0.0 20.52 1661.153 3.55 11.13 1.04 3.835 7.803 20686.585 20686.585
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 911.165 43.985 0.0 0.0 0.0 0.0 1.026 83.066 0.2 0.567 0.06 0.195 n/a 1040.263 1040.263
Beta Carotene (mcg) 9740.786 508.269 1.987 0.0 0.0 0.0 n/a 871.889 1.45 1.764 0.62 1.456 n/a 11128.22 11128.22
Vitamin E (mg) 11.71 0.9 0.04 0.0 0.0 0.0 n/a 0.94 0.02 0.18 0.02 0.03 n/a 13.85 13.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 55819.691 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.195 n/a 55819.886 55819.886
Lutein + zeaxanthin (mcg) 2668.411 833.268 11.924 0.0 0.0 0.0 n/a 414.446 0.9 0.0 0.0 2.886 n/a 3931.834 3931.834
Tocopherol, beta (mg) 0.22 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.23 0.23
Tocopherol, gamma (mg) 2.6 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.14 n/a 2.94 2.94
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 275.5 196.5 9.5 0.0 0.0 0.0 1.5 2.2 0.1 1.7 0.3 0.0 0.0 487.5 487.5
Thiamin (mg) 0.868 0.147 0.079 0.0 0.0 0.0 0.004 0.02 0.017 0.003 0.007 0.0 n/a 1.145 1.145
Riboflavin (mg) 0.434 0.073 0.04 0.0 0.01 0.0 0.002 0.055 0.002 0.006 0.006 0.001 n/a 0.628 0.628
Niacin (mg) 12.8 1.173 0.258 0.0 0.0 0.061 0.109 0.483 0.026 0.031 0.061 0.017 n/a 15.018 15.018
Pantothenic acid (mg) 1.952 0.244 0.199 0.0 0.0 0.072 n/a 0.056 0.015 n/a n/a 0.005 n/a 2.543 2.543
Vitamin B-6 (mg) 1.736 0.538 0.258 0.0 0.0 0.022 0.008 0.127 0.003 0.012 0.018 0.002 n/a 2.723 2.723
Folate (mcg) 325.416 24.436 45.709 0.0 0.0 0.55 1.368 3.339 0.35 1.953 0.2 0.078 n/a 403.399 403.399
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 145.4 13.4 10.9 0.0 0.0 1.3 n/a 1.6 1.1 0.8 0.5 0.1 n/a 175.2 175.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.217 0.024 0.02 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.001 n/a 0.262 0.262
Threonine (g) 0.651 0.098 0.04 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.002 n/a 0.799 0.799
Isoleucine (g) 0.434 0.049 0.02 0.0 n/a n/a n/a n/a 0.008 n/a n/a 0.002 n/a 0.512 0.512
Leucine (g) 0.651 0.098 0.06 0.0 n/a n/a n/a n/a 0.015 n/a n/a 0.003 n/a 0.826 0.826
Lysine (g) 0.651 0.098 0.06 0.0 n/a n/a n/a n/a 0.014 n/a n/a 0.003 n/a 0.825 0.825
Methionine (g) 0.217 0.024 0.02 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.001 n/a 0.266 0.266
Cystine (g) 0.217 0.024 0.02 0.0 n/a n/a n/a n/a 0.004 n/a n/a 0.001 n/a 0.266 0.266
Phenylalanine (g) 1.519 0.22 0.04 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.002 n/a 1.789 1.789
Tyrosine (g) 0.217 0.024 0.02 0.0 n/a n/a n/a n/a 0.007 n/a n/a 0.002 n/a 0.27 0.27
Valine (g) 0.434 0.098 0.04 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.003 n/a 0.584 0.584
Arginine (g) 0.434 0.073 0.219 0.0 n/a n/a n/a n/a 0.013 n/a n/a 0.002 n/a 0.741 0.741
Histidine (g) 0.217 0.024 0.02 0.0 n/a n/a n/a n/a 0.006 n/a n/a 0.002 n/a 0.269 0.269
Alanine (g) 0.651 0.098 0.04 0.0 n/a n/a n/a n/a 0.009 n/a n/a 0.002 n/a 0.799 0.799
Aspartic acid (g) 3.037 0.513 0.139 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.006 n/a 3.715 3.715
Glutamic acid (g) 9.329 0.464 0.358 0.0 n/a n/a n/a n/a 0.038 n/a n/a 0.005 n/a 10.193 10.193
Glycine (g) 0.434 0.073 0.04 0.0 n/a n/a n/a n/a 0.012 n/a n/a 0.003 n/a 0.562 0.562
Proline (g) 0.434 0.049 0.04 0.0 n/a n/a n/a n/a 0.019 n/a n/a 0.005 n/a 0.546 0.546
Serine (g) 0.651 0.122 0.04 0.0 n/a n/a n/a n/a 0.011 n/a n/a 0.003 n/a 0.826 0.826
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.051 0.051 0.051
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.001 n/a n/a 0.0 0.0 0.001 0.001
Saturated Fat (g) 0.651 0.147 n/a 0.0 0.0 0.0 0.097 0.066 0.013 0.114 0.044 0.005 0.01 1.146 1.146
Phytosterols (mg) 151.861 21.992 n/a 0.0 n/a n/a 2.318 5.513 n/a 5.376 1.2 0.338 n/a 188.598 188.598
Monounsaturated Fat (g) 0.651 0.024 n/a 0.0 0.0 0.0 0.025 0.039 0.132 0.031 0.319 0.003 n/a 1.223 1.223
Polyunsaturated (g) 1.736 0.147 n/a 0.0 0.0 0.0 0.09 0.262 0.048 0.149 0.074 0.001 n/a 2.506 2.506