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Receta Homemade Marshmallow Creme - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		water
19.75g 		syrup
54.67g 		egg whites
20.25g 		syrup
13.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 2.21 0.0 2.21 26.52
Total Fat (g) 0.0 0.0 0.04 0.03 0.01 0.08 0.96
Carbohydrates (g) 33.33 0.0 36.55 0.15 9.14 79.16 949.92
Ash (g) 0.0 0.02 n/a 0.13 n/a 0.15 1.8
Calories (kcal) 129.0 0.0 141.587 9.72 35.397 315.703 3788.436
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a 0.07 0.84
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 19.73 17.89 17.73 4.47 59.84 718.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 23.99 0.14 6.0 63.44 761.28
Galactose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.333 0.593 3.827 1.418 0.957 7.127 85.524
Iron (mg) 0.0 0.0 0.05 0.02 0.01 0.09 1.08
Magnesium (mg) 0.0 0.198 1.093 2.228 0.273 3.792 45.504
Phosphorus (mg) 0.0 0.0 3.28 3.038 0.82 7.138 85.656
Potassium (mg) 0.667 0.0 13.667 33.008 3.417 50.758 609.096
Sodium (mg) 0.0 0.79 44.827 33.615 11.207 90.438 1085.256
Zinc (mg) 0.0 0.0 0.17 0.01 0.04 0.22 2.64
Copper (mg) 0.0 0.002 0.011 0.004 0.003 0.02 0.24
Manganese (mg) 0.0 0.0 n/a 0.002 n/a 0.002 0.024
Selenium (mcg) 0.2 0.0 0.2 4.1 0.0 4.5 54.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.005 0.0 0.001 0.007 0.084
Riboflavin (mg) 0.007 0.0 0.005 0.089 0.001 0.103 1.236
Niacin (mg) 0.0 0.0 0.0 0.022 0.0 0.022 0.264
Pantothenic acid (mg) 0.0 0.0 n/a 0.038 n/a 0.038 0.456
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.0 0.002 0.024
Folate (mcg) 0.0 0.0 0.0 0.81 0.0 0.81 9.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.02 0.24
Choline (mg) 0.0 0.0 0.1 0.2 0.0 0.3 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.026 n/a 0.026 0.312
Threonine (g) n/a n/a n/a 0.091 n/a 0.091 1.092
Isoleucine (g) n/a n/a n/a 0.134 n/a 0.134 1.608
Leucine (g) n/a n/a n/a 0.207 n/a 0.207 2.484
Lysine (g) n/a n/a n/a 0.164 n/a 0.164 1.968
Methionine (g) n/a n/a n/a 0.081 n/a 0.081 0.972
Cystine (g) n/a n/a n/a 0.059 n/a 0.059 0.708
Phenylalanine (g) n/a n/a n/a 0.14 n/a 0.14 1.68
Tyrosine (g) n/a n/a n/a 0.093 n/a 0.093 1.116
Valine (g) n/a n/a n/a 0.164 n/a 0.164 1.968
Arginine (g) n/a n/a n/a 0.132 n/a 0.132 1.584
Histidine (g) n/a n/a n/a 0.059 n/a 0.059 0.708
Alanine (g) n/a n/a n/a 0.142 n/a 0.142 1.704
Aspartic acid (g) n/a n/a n/a 0.247 n/a 0.247 2.964
Glutamic acid (g) n/a n/a n/a 0.314 n/a 0.314 3.768
Glycine (g) n/a n/a n/a 0.083 n/a 0.083 0.996
Proline (g) n/a n/a n/a 0.089 n/a 0.089 1.068
Serine (g) n/a n/a n/a 0.162 n/a 0.162 1.944
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.0 0.001 0.007 0.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.011 0.0 0.003 0.014 0.168
Polyunsaturated (g) 0.0 0.0 0.016 0.0 0.004 0.021 0.252