Receta Homemade Mustard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mustard
3.73g 		mustard
10.38g 		water
9.88g 		cider vinegar
19.92g 		garlic garlic
0.44g 		sugar
1.15g 		salt
0.5g 		ginger
0.04g 		allspice
0.04g 		cinnamon
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.45 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 1.42 17.04
Total Fat (g) 1.07 0.42 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Carbohydrates (g) 1.3 0.55 0.0 0.19 0.14 1.12 0.0 0.03 0.03 0.04 3.41 40.92
Ash (g) 0.17 0.38 0.01 0.03 0.01 0.01 0.5 0.0 0.0 0.0 1.11 13.32
Calories (kcal) 17.509 6.951 0.0 4.183 0.648 4.354 0.0 0.13 0.105 0.134 34.015 408.18
Starch (g) n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.14 0.02 n/a 0.0 n/a 1.08 n/a 0.0 n/a 0.0 1.24 14.88
Glucose (dextrose) (g) 0.11 0.05 n/a 0.02 n/a 0.02 n/a 0.0 n/a 0.0 0.19 2.28
Fructose (g) 0.0 0.02 n/a 0.06 n/a 0.01 n/a 0.0 n/a 0.0 0.09 1.08
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 8.57 9.87 18.68 0.25 0.02 0.0 0.0 0.0 0.01 37.66 451.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.09 0.0 0.08 0.0 1.11 0.0 0.0 n/a 0.0 1.54 18.48
Galactose (g) 0.01 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 19.451 6.018 0.296 1.394 0.787 0.951 0.12 0.044 0.264 0.543 29.868 358.416
Iron (mg) 0.37 0.16 0.0 0.04 0.01 0.01 0.0 0.0 0.0 0.0 0.6 7.2
Magnesium (mg) 11.125 5.084 0.099 0.996 0.109 0.103 0.005 0.069 0.054 0.033 17.676 212.112
Phosphorus (mg) 31.397 10.998 0.0 1.593 0.666 0.046 0.0 0.056 0.045 0.035 44.835 538.02
Potassium (mg) 25.461 14.318 0.0 14.539 1.744 1.524 0.04 0.504 0.418 0.233 58.781 705.372
Sodium (mg) 0.187 117.756 0.395 0.996 0.074 0.321 193.79 0.012 0.031 0.005 313.567 3762.804
Zinc (mg) 0.21 0.07 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Copper (mg) 0.015 0.009 0.001 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.03 0.36
Manganese (mg) 0.066 0.044 0.0 0.05 0.007 0.001 0.001 0.01 0.001 0.009 0.188 2.256
Selenium (mcg) 5.0 3.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 8.5 102.0
Vitamin A, IU (IU) 2.315 7.366 0.0 0.0 0.039 0.0 0.0 0.055 0.216 0.16 10.151 121.812
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.112 0.415 0.0 0.0 0.0 0.0 0.0 0.003 0.011 0.008 0.549 6.588
Beta Carotene (mcg) 1.381 3.009 0.0 0.0 0.022 0.0 0.0 0.033 n/a 0.061 4.506 54.072
Vitamin E (mg) 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.15 1.8
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.008 0.096
Lutein + zeaxanthin (mcg) 16.725 1.868 0.0 0.0 0.07 0.0 0.0 0.0 n/a 0.12 18.783 225.396
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.7 0.21 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.92 11.04
Tocopherol, delta (mg) 0.03 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.02 0.035 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.056 0.672
Riboflavin (mg) 0.014 0.003 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.216
Niacin (mg) 0.295 0.054 0.0 0.0 0.003 0.001 0.0 0.002 0.001 0.001 0.357 4.284
Pantothenic acid (mg) n/a 0.031 0.0 0.0 0.003 0.001 0.0 n/a n/a 0.0 0.035 0.42
Vitamin B-6 (mg) 0.016 0.006 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.029 0.348
Folate (mcg) 2.837 0.726 0.0 0.0 0.013 0.011 0.0 0.015 0.014 0.003 3.62 43.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.6 2.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 7.1 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.001 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.021 0.252
Threonine (g) 0.041 0.018 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.06 0.72
Isoleucine (g) 0.04 0.016 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.057 0.684
Leucine (g) 0.066 0.031 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.099 1.188
Lysine (g) 0.057 0.028 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.086 1.032
Methionine (g) 0.018 0.008 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.027 0.324
Cystine (g) 0.022 0.008 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.03 0.36
Phenylalanine (g) 0.04 0.018 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.059 0.708
Tyrosine (g) 0.028 0.015 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.043 0.516
Valine (g) 0.05 0.021 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.072 0.864
Arginine (g) 0.065 0.027 n/a 0.0 0.003 n/a 0.0 0.0 n/a 0.0 0.095 1.14
Histidine (g) 0.028 0.012 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.041 0.492
Alanine (g) 0.044 0.018 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.063 0.756
Aspartic acid (g) 0.074 0.042 n/a 0.0 0.002 n/a 0.0 0.0 n/a 0.0 0.118 1.416
Glutamic acid (g) 0.186 0.078 n/a 0.0 0.004 n/a 0.0 0.0 n/a 0.0 0.268 3.216
Glycine (g) 0.049 0.025 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.075 0.9
Proline (g) 0.072 0.038 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.112 1.344
Serine (g) 0.04 0.022 n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.063 0.756
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.001 0.012
Saturated Fat (g) 0.055 0.026 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.0 0.083 0.996
Phytosterols (mg) 4.405 n/a n/a 0.0 n/a n/a 0.0 0.031 0.024 0.014 4.475 53.7
Monounsaturated Fat (g) 0.74 0.273 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.014 12.168
Polyunsaturated (g) 0.201 0.099 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.302 3.624