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Correo Electrónico
 |
Ingredientes
- 1/2 teaspoon instant yeast
- 1/4 teaspoon honey
- 2 1/2 cups warm water (approximate)
- 1 cup rolled oats
- 3 cups all-purpose flour
- 1/4 cup flax seeds
- 1 Tablespoon salt
View Full Recipe at In Erika's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1084g | |
| Calories 1737 | |
| Calories from Fat 86 | 5% |
| Total Fat 10.2g | 13% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7048mg | 294% |
| Potassium 804mg | 23% |
| Total Carbs 352.65g | 94% |
| Dietary Fiber 21.0g | 70% |
| Sugars 6.32g | 4% |
| Protein 52.47g | 84% |
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