Receta Homemade Pizza Dough - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		water
39.5g 		shortening
4.27g 		yeast
1.17g 		salt
0.25g 		flour
83.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.45 0.0 8.61 9.06 54.36
Total Fat (g) 0.0 4.27 0.05 0.0 0.82 5.14 30.84
Carbohydrates (g) 0.0 0.0 0.45 0.0 63.59 64.04 384.24
Ash (g) 0.04 0.0 0.08 0.25 0.39 0.76 4.56
Calories (kcal) 0.0 37.717 3.442 0.0 303.333 344.492 2066.952
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.0 0.09 0.0 9.93 49.48 296.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.23 0.23 1.38
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 2.3 2.5 15.0
Calcium (mg) 1.185 0.0 0.747 0.06 12.5 14.492 86.952
Iron (mg) 0.0 0.0 0.19 0.0 3.87 4.06 24.36
Magnesium (mg) 0.395 0.0 1.143 0.003 18.333 19.874 119.244
Phosphorus (mg) 0.0 0.0 15.05 0.0 90.0 105.05 630.3
Potassium (mg) 0.0 0.0 23.333 0.02 89.167 112.52 675.12
Sodium (mg) 1.58 0.0 0.583 96.895 1.667 100.725 604.35
Zinc (mg) 0.0 0.0 0.07 0.0 0.58 0.66 3.96
Copper (mg) 0.004 0.0 0.006 0.0 0.117 0.127 0.762
Manganese (mg) 0.0 n/a 0.006 0.0 0.567 0.573 3.438
Selenium (mcg) 0.0 0.0 0.3 0.0 28.3 28.5 171.0
Vitamin A, IU (IU) 0.0 0.0 0.012 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.05 0.08 0.48
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 15.0 15.0 90.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.06 0.06 0.36
Tocopherol, gamma (mg) n/a 1.26 n/a n/a 0.32 1.57 9.42
Tocopherol, delta (mg) n/a 0.71 n/a n/a 0.02 0.73 4.38
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.028 0.0 0.658 0.686 4.116
Riboflavin (mg) 0.0 0.0 0.064 0.0 0.408 0.472 2.832
Niacin (mg) 0.0 0.0 0.464 0.0 4.917 5.38 32.28
Pantothenic acid (mg) 0.0 0.0 0.132 0.0 0.367 0.499 2.994
Vitamin B-6 (mg) 0.0 0.0 0.018 0.0 0.033 0.051 0.306
Folate (mcg) 0.0 0.0 27.3 0.0 152.5 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.4 0.0 8.7 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 128.333 128.333 769.998
Tryptophan (g) n/a 0.0 0.006 0.0 0.108 0.114 0.684
Threonine (g) n/a 0.0 0.023 0.0 0.233 0.257 1.542
Isoleucine (g) n/a 0.0 0.025 0.0 0.3 0.325 1.95
Leucine (g) n/a 0.0 0.036 0.0 0.592 0.627 3.762
Lysine (g) n/a 0.0 0.037 0.0 0.192 0.229 1.374
Methionine (g) n/a 0.0 0.009 0.0 0.15 0.159 0.954
Cystine (g) n/a 0.0 0.006 0.0 0.183 0.189 1.134
Phenylalanine (g) n/a 0.0 0.022 0.0 0.433 0.455 2.73
Tyrosine (g) n/a 0.0 0.018 0.0 0.258 0.277 1.662
Valine (g) n/a 0.0 0.027 0.0 0.35 0.377 2.262
Arginine (g) n/a 0.0 0.025 0.0 0.35 0.375 2.25
Histidine (g) n/a 0.0 0.012 0.0 0.192 0.203 1.218
Alanine (g) n/a 0.0 0.03 0.0 0.275 0.305 1.83
Aspartic acid (g) n/a 0.0 0.046 0.0 0.367 0.412 2.472
Glutamic acid (g) n/a 0.0 0.066 0.0 2.9 2.966 17.796
Glycine (g) n/a 0.0 0.022 0.0 0.308 0.33 1.98
Proline (g) n/a 0.0 0.019 0.0 1.0 1.019 6.114
Serine (g) n/a 0.0 0.022 0.0 0.433 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 1.426 n/a n/a n/a 1.426 8.556
Saturated Fat (g) 0.0 0.992 0.007 0.0 0.133 1.132 6.792
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.749 0.03 0.0 0.075 2.854 17.124
Polyunsaturated (g) 0.0 0.297 0.0 0.0 0.342 0.639 3.834