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Receta Homemade Prune Puree
by Global Cookbook

Homemade Prune Puree
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Ingredientes

  • 3 ounce Pitted prunes (about 1/2 c.)
  • 1 c. Water or possibly fruit juice
  • 2 tsp Lecithin granules (found in HFS)

Direcciones

  1. Place all ingredients in a blender for food processor, and process at high speed till the mix is smooth.
  2. Use immediately, or possibly place in an airtight container and store for up to 3 weeks in the refrigerator.
  3. Yield: 1-1/2 c.
  4. Note - Works well as a fat sub in all baked goods. Fat is replaced by half as much of the puree, oil is replaced by 3/4 as much of the puree.
  5. "Wonderslim" (found in supermarkets) is interchangeable with Prune Puree.
  6. (Personally, I like to use "Lighter Bake", another prune based sub.)