Receta Homemade Ranch Dressing and Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mayo
29.88g |
cream
14.38g |
buttermilk
15.31g |
table salt
1.5g |
pepper
0.07g |
chives
3.0g |
dill
0.04g |
parsley
0.15g |
worcestershire
0.72g |
lemon juice
0.64g |
garlic
0.08g |
thyme
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.3 | 0.51 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 7.04 |
Total Fat (g) | 23.24 | 2.84 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.22 | 209.76 |
Carbohydrates (g) | 0.09 | 0.41 | 0.73 | 0.0 | 0.04 | 0.17 | 0.0 | 0.01 | 0.14 | 0.05 | 0.03 | 0.02 | 1.7 | 13.6 |
Ash (g) | 0.12 | 0.12 | 0.14 | 1.5 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.91 | 15.28 |
Calories (kcal) | 205.54 | 27.744 | 6.125 | 0.0 | 0.169 | 0.75 | 0.018 | 0.053 | 0.559 | 0.159 | 0.113 | 0.086 | 241.316 | 1930.528 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 4.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.48 | 10.7 | 13.8 | 0.0 | 0.01 | 2.75 | 0.04 | 0.13 | 0.56 | 0.58 | 0.04 | 0.0 | 35.1 | 280.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.5 | 0.73 | 0.0 | 0.0 | 0.06 | n/a | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 1.48 | 11.84 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 2.091 | 15.813 | 17.763 | 0.36 | 0.29 | 1.83 | 0.086 | 0.205 | 0.766 | 0.044 | 0.138 | 0.591 | 39.976 | 319.808 |
Iron (mg) | 0.07 | 0.02 | 0.01 | 0.0 | 0.02 | 0.06 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.04 | 0.27 | 2.16 |
Magnesium (mg) | 0.299 | 1.438 | 1.684 | 0.015 | 0.129 | 0.6 | 0.023 | 0.074 | 0.093 | 0.038 | 0.019 | 0.069 | 4.48 | 35.84 |
Phosphorus (mg) | 7.469 | 16.531 | 13.628 | 0.0 | 0.115 | 0.99 | 0.027 | 0.086 | 0.43 | 0.038 | 0.116 | 0.063 | 39.493 | 315.944 |
Potassium (mg) | 4.183 | 20.269 | 23.122 | 0.12 | 0.834 | 7.8 | 0.305 | 0.822 | 5.73 | 0.787 | 0.305 | 0.254 | 64.531 | 516.248 |
Sodium (mg) | 145.193 | 11.5 | 16.078 | 581.37 | 0.029 | 0.12 | 0.025 | 0.083 | 7.019 | 0.006 | 0.013 | 0.017 | 761.454 | 6091.632 |
Zinc (mg) | 0.04 | 0.05 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Copper (mg) | 0.0 | 0.003 | 0.002 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Manganese (mg) | n/a | 0.001 | 0.0 | 0.002 | 0.004 | 0.004 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.002 | 0.015 | 0.12 |
Selenium (mcg) | 0.5 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 82.8 | 3.981 | 0.0 | 0.198 | 120.0 | 3.188 | 12.504 | n/a | 0.127 | 0.007 | 1.188 | 223.993 | 1791.944 |
Retinol (mcg) | 0.0 | 23.0 | 1.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 24.079 | 192.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 23.288 | 1.072 | 0.0 | 0.01 | 6.0 | 0.159 | 0.625 | 0.036 | 0.006 | 0.0 | 0.059 | 31.255 | 250.04 |
Beta Carotene (mcg) | 0.0 | 3.738 | 0.153 | 0.0 | 0.103 | 72.0 | n/a | 7.502 | 0.308 | 0.019 | 0.004 | 0.708 | 84.534 | 676.272 |
Vitamin E (mg) | 3.52 | 0.06 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 28.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 27.48 | n/a | 8.255 | 0.344 | 0.057 | 0.012 | 0.269 | 36.553 | 292.424 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 2.3 | 18.4 |
Thiamin (mg) | 0.003 | 0.006 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.017 | 0.136 |
Riboflavin (mg) | 0.018 | 0.024 | 0.023 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Niacin (mg) | 0.003 | 0.016 | 0.009 | 0.0 | 0.001 | 0.006 | 0.001 | 0.002 | 0.005 | 0.001 | 0.001 | 0.002 | 0.045 | 0.36 |
Pantothenic acid (mg) | n/a | 0.049 | 0.043 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | n/a | 0.095 | 0.76 |
Vitamin B-6 (mg) | 0.003 | 0.009 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.02 | 0.16 |
Folate (mcg) | 0.0 | 1.006 | 0.766 | 0.0 | 0.007 | 0.42 | 0.062 | 0.226 | 0.057 | 0.083 | 0.002 | 0.086 | 2.714 | 21.712 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 0.2 | 2.8 | 2.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 45.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.006 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.096 |
Threonine (g) | n/a | 0.017 | 0.025 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.042 | 0.336 |
Isoleucine (g) | n/a | 0.02 | 0.031 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.051 | 0.408 |
Leucine (g) | n/a | 0.039 | 0.051 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.09 | 0.72 |
Lysine (g) | n/a | 0.033 | 0.043 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.077 | 0.616 |
Methionine (g) | n/a | 0.01 | 0.012 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.022 | 0.176 |
Cystine (g) | n/a | 0.004 | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.009 | 0.072 |
Phenylalanine (g) | n/a | 0.019 | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.045 | 0.36 |
Tyrosine (g) | n/a | 0.019 | 0.021 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.32 |
Valine (g) | n/a | 0.024 | 0.037 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.062 | 0.496 |
Arginine (g) | n/a | 0.014 | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.035 | 0.28 |
Histidine (g) | n/a | 0.012 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.027 | 0.216 |
Alanine (g) | n/a | 0.014 | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.033 | 0.264 |
Aspartic acid (g) | n/a | 0.032 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.072 | 0.576 |
Glutamic acid (g) | n/a | 0.082 | 0.098 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | 0.181 | 1.448 |
Glycine (g) | n/a | 0.009 | 0.011 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Proline (g) | n/a | 0.037 | 0.051 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.088 | 0.704 |
Serine (g) | n/a | 0.023 | 0.026 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.049 | 0.392 |
Cholesterol (mg) | 0.0 | 7.475 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.088 | 64.704 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.221 | 1.655 | 0.084 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 4.962 | 39.696 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.061 | n/a | n/a | 0.007 | n/a | n/a | n/a | 0.051 | 0.119 | 0.952 |
Monounsaturated Fat (g) | 5.386 | 0.729 | 0.038 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.155 | 49.24 |
Polyunsaturated (g) | 13.605 | 0.121 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.733 | 109.864 |