Receta Homemade Super Easy Stove Stuffing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		croutons
45.0g 		chicken broth
110.9g 		butter
14.19g 		parsley
0.13g 		rosemary
0.3g 		thyme
0.25g 		sage
0.13g 		Total Per Serving Total for Recipe
Protein (g) 5.36 1.11 0.12 0.03 0.01 0.02 0.01 6.66 26.64
Total Fat (g) 2.97 0.11 11.51 0.01 0.05 0.02 0.02 14.67 58.68
Carbohydrates (g) 33.08 0.44 0.01 0.06 0.19 0.16 0.08 34.02 136.08
Ash (g) 1.13 0.78 0.3 0.02 0.02 0.03 0.01 2.28 9.12
Calories (kcal) 183.15 7.763 101.724 0.345 0.993 0.69 0.41 295.075 1180.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 108.46 2.25 0.01 0.03 0.02 0.01 113.26 453.04
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.01 0.01 n/a 0.0 0.0 0.02 0.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.4 0.0 0.0 0.1 0.1 0.1 3.0 12.0
Calcium (mg) 34.2 6.654 3.405 1.835 3.84 4.725 2.148 56.807 227.228
Iron (mg) 1.84 0.22 0.0 0.12 0.09 0.31 0.04 2.62 10.48
Magnesium (mg) 13.95 1.109 0.284 0.311 0.66 0.55 0.556 17.42 69.68
Phosphorus (mg) 51.75 14.417 3.405 0.439 0.21 0.503 0.118 70.842 283.368
Potassium (mg) 55.8 88.72 3.405 4.756 2.865 2.035 1.391 158.972 635.888
Sodium (mg) 314.1 175.222 81.72 0.565 0.15 0.138 0.014 571.909 2287.636
Zinc (mg) 0.4 0.08 0.01 0.01 0.01 0.02 0.01 0.53 2.12
Copper (mg) 0.072 0.033 0.0 0.001 0.002 0.002 0.001 0.111 0.444
Manganese (mg) 0.225 0.055 0.0 0.013 0.006 0.02 0.004 0.323 1.292
Selenium (mcg) 16.9 0.0 0.1 0.0 0.0 0.0 0.0 17.1 68.4
Vitamin A, IU (IU) 0.0 0.0 354.546 12.73 9.384 9.5 7.67 393.83 1575.32
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.636 0.468 0.475 0.384 99.005 396.02
Beta Carotene (mcg) n/a 0.0 22.416 6.725 n/a 5.66 4.531 39.332 157.328
Vitamin E (mg) n/a 0.0 0.33 0.01 n/a 0.02 0.01 0.37 1.48
Vitamin D (IU) n/a n/a 7.945 n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) n/a 0.0 0.0 0.496 n/a 0.0 0.0 0.496 1.984
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 6.913 n/a 2.155 1.121 10.188 40.752
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.8 0.0 0.2 0.2 0.1 0.0 8.3 33.2
Thiamin (mg) 0.279 0.0 0.001 0.0 0.002 0.001 0.001 0.284 1.136
Riboflavin (mg) 0.122 0.011 0.004 0.002 0.001 0.001 0.0 0.141 0.564
Niacin (mg) 2.448 0.566 0.006 0.01 0.003 0.012 0.007 3.052 12.208
Pantothenic acid (mg) 0.194 0.011 0.016 n/a n/a n/a n/a 0.22 0.88
Vitamin B-6 (mg) 0.014 0.011 0.0 0.001 0.005 0.001 0.003 0.036 0.144
Folate (mcg) 59.4 0.0 0.426 0.225 0.921 0.685 0.356 62.013 248.052
Vitamin B-12 (mcg) 0.0 0.04 0.02 0.0 0.0 0.0 0.0 0.07 0.28
Choline (mg) n/a n/a 2.7 0.1 n/a 0.1 0.1 3.0 12.0
Folic acid (mcg) 49.5 0.0 0.0 0.0 0.0 0.0 0.0 49.5 198.0
Tryptophan (g) 0.063 n/a 0.001 n/a n/a 0.0 n/a 0.065 0.26
Threonine (g) 0.153 n/a 0.006 n/a n/a 0.001 n/a 0.159 0.636
Isoleucine (g) 0.207 n/a 0.007 n/a n/a 0.001 n/a 0.215 0.86
Leucine (g) 0.374 n/a 0.011 n/a n/a 0.001 n/a 0.386 1.544
Lysine (g) 0.126 n/a 0.01 n/a n/a 0.001 n/a 0.136 0.544
Methionine (g) 0.095 n/a 0.003 n/a n/a n/a n/a 0.097 0.388
Cystine (g) 0.117 n/a 0.001 n/a n/a n/a n/a 0.118 0.472
Phenylalanine (g) 0.266 n/a 0.006 n/a n/a n/a n/a 0.271 1.084
Tyrosine (g) 0.153 n/a 0.006 n/a n/a n/a n/a 0.159 0.636
Valine (g) 0.23 n/a 0.009 n/a n/a 0.001 n/a 0.239 0.956
Arginine (g) 0.194 n/a 0.004 n/a n/a n/a n/a 0.198 0.792
Histidine (g) 0.117 n/a 0.003 n/a n/a n/a n/a 0.12 0.48
Alanine (g) 0.176 n/a 0.004 n/a n/a n/a n/a 0.18 0.72
Aspartic acid (g) 0.239 n/a 0.009 n/a n/a n/a n/a 0.247 0.988
Glutamic acid (g) 1.809 n/a 0.026 n/a n/a n/a n/a 1.835 7.34
Glycine (g) 0.189 n/a 0.003 n/a n/a n/a n/a 0.192 0.768
Proline (g) 0.608 n/a 0.011 n/a n/a n/a n/a 0.619 2.476
Serine (g) 0.261 n/a 0.007 n/a n/a n/a n/a 0.268 1.072
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.68 0.033 7.288 0.0 0.022 0.007 0.009 8.039 32.156
Phytosterols (mg) n/a n/a n/a n/a 0.174 0.408 0.317 0.899 3.596
Monounsaturated Fat (g) 1.377 0.055 2.982 0.004 0.009 0.001 0.002 4.431 17.724
Polyunsaturated (g) 0.572 0.022 0.431 0.001 0.007 0.003 0.002 1.038 4.152