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Receta Homemade Yeast Rolls - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		yeast
0.7g 		water
47.4g 		sugar
5.0g 		egg
4.4g 		oil
10.9g 		salt
0.6g 		flour
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.55 0.0 0.0 4.95 5.77 57.7
Total Fat (g) 0.03 0.0 0.0 0.44 10.9 0.0 0.49 11.85 118.5
Carbohydrates (g) 0.27 0.0 5.0 0.03 0.0 0.0 37.11 42.41 424.1
Ash (g) 0.05 0.05 0.0 0.04 0.0 0.6 2.17 2.9 29.0
Calories (kcal) 2.065 0.0 19.35 6.292 96.356 0.0 177.0 301.063 3010.63
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 47.35 0.0 3.34 0.0 0.0 5.3 56.04 560.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.0 0.03 0.0 0.0 0.11 5.14 51.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 1.4 1.5 15.0
Calcium (mg) 0.448 1.422 0.05 2.332 0.0 0.144 169.0 173.396 1733.96
Iron (mg) 0.12 0.0 0.0 0.08 0.0 0.0 2.34 2.54 25.4
Magnesium (mg) 0.686 0.474 0.0 0.528 0.0 0.006 9.5 11.194 111.94
Phosphorus (mg) 9.03 0.0 0.0 8.404 0.0 0.0 297.5 314.934 3149.34
Potassium (mg) 14.0 0.0 0.1 5.896 0.0 0.048 62.0 82.044 820.44
Sodium (mg) 0.35 1.896 0.0 6.16 0.0 232.548 635.0 875.954 8759.54
Zinc (mg) 0.04 0.0 0.0 0.05 0.0 0.0 0.31 0.41 4.1
Copper (mg) 0.004 0.005 0.0 0.004 0.0 0.0 0.055 0.068 0.68
Manganese (mg) 0.004 0.0 0.0 0.002 n/a 0.001 0.5 0.506 5.06
Selenium (mcg) 0.2 0.0 0.0 1.4 0.0 0.0 17.2 18.8 188.0
Vitamin A, IU (IU) 0.007 0.0 0.0 21.428 0.0 0.0 0.0 21.435 214.35
Retinol (mcg) 0.0 0.0 0.0 6.116 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.16 0.0 0.0 0.0 6.16 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.44 0.0 0.0 0.0 0.44 4.4
Vitamin E (mg) 0.0 0.0 0.0 0.04 1.0 0.0 0.03 1.07 10.7
Vitamin D (IU) n/a 0.0 n/a 1.54 n/a n/a n/a 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.564 0.0 0.0 9.0 23.564 235.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a 0.16 0.18 1.8
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.003 0.0 0.0 0.335 0.355 3.55
Riboflavin (mg) 0.038 0.0 0.001 0.021 0.0 0.0 0.205 0.265 2.65
Niacin (mg) 0.278 0.0 0.0 0.003 0.0 0.0 2.915 3.196 31.96
Pantothenic acid (mg) 0.079 0.0 0.0 0.063 0.0 0.0 0.22 0.362 3.62
Vitamin B-6 (mg) 0.011 0.0 0.0 0.006 0.0 0.0 0.025 0.042 0.42
Folate (mcg) 16.38 0.0 0.0 2.068 0.0 0.0 98.0 116.448 1164.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.06 0.6
Choline (mg) 0.2 0.0 0.0 11.0 n/a 0.0 5.2 16.5 165.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 79.0 79.0 790.0
Tryptophan (g) 0.003 n/a n/a 0.007 0.0 0.0 0.06 0.071 0.71
Threonine (g) 0.014 n/a n/a 0.025 0.0 0.0 0.135 0.174 1.74
Isoleucine (g) 0.015 n/a n/a 0.029 0.0 0.0 0.17 0.215 2.15
Leucine (g) 0.021 n/a n/a 0.048 0.0 0.0 0.34 0.409 4.09
Lysine (g) 0.022 n/a n/a 0.04 0.0 0.0 0.11 0.172 1.72
Methionine (g) 0.005 n/a n/a 0.017 0.0 0.0 0.09 0.112 1.12
Cystine (g) 0.004 n/a n/a 0.012 0.0 0.0 0.105 0.12 1.2
Phenylalanine (g) 0.013 n/a n/a 0.03 0.0 0.0 0.25 0.293 2.93
Tyrosine (g) 0.011 n/a n/a 0.022 0.0 0.0 0.15 0.183 1.83
Valine (g) 0.016 n/a n/a 0.038 0.0 0.0 0.2 0.254 2.54
Arginine (g) 0.015 n/a n/a 0.036 0.0 0.0 0.2 0.251 2.51
Histidine (g) 0.007 n/a n/a 0.014 0.0 0.0 0.11 0.131 1.31
Alanine (g) 0.018 n/a n/a 0.033 0.0 0.0 0.16 0.21 2.1
Aspartic acid (g) 0.027 n/a n/a 0.059 0.0 0.0 0.21 0.296 2.96
Glutamic acid (g) 0.04 n/a n/a 0.074 0.0 0.0 1.665 1.778 17.78
Glycine (g) 0.013 n/a n/a 0.019 0.0 0.0 0.18 0.212 2.12
Proline (g) 0.011 n/a n/a 0.022 0.0 0.0 0.575 0.609 6.09
Serine (g) 0.013 n/a n/a 0.043 0.0 0.0 0.245 0.301 3.01
Cholesterol (mg) 0.0 0.0 0.0 18.612 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a n/a n/a 0.281 n/a n/a 0.281 2.81
Saturated Fat (g) 0.004 0.0 0.0 0.136 0.81 0.0 0.075 1.025 10.25
Phytosterols (mg) n/a n/a n/a n/a 27.25 0.0 n/a 27.25 272.5
Monounsaturated Fat (g) 0.018 0.0 0.0 0.168 2.478 0.0 0.045 2.708 27.08
Polyunsaturated (g) 0.0 0.0 0.0 0.06 7.1 0.0 0.205 7.365 73.65