Receta Homespun Scalloped Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
milk
76.25g |
salt
0.75g |
pepper
0.07g |
potato
112.5g |
chives
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 2.57 | 0.0 | 0.01 | 2.27 | 0.05 | 8.27 | 33.08 |
| Total Fat (g) | 19.41 | 0.74 | 0.0 | 0.0 | 0.1 | 0.0 | 20.26 | 81.04 |
| Carbohydrates (g) | 2.31 | 3.8 | 0.0 | 0.04 | 19.65 | 0.17 | 25.98 | 103.92 |
| Ash (g) | 0.75 | 0.57 | 0.75 | 0.0 | 1.22 | 0.02 | 3.31 | 13.24 |
| Calories (kcal) | 193.914 | 32.025 | 0.0 | 0.166 | 86.625 | 0.75 | 313.48 | 1253.92 |
| Starch (g) | 0.2 | n/a | n/a | n/a | 17.37 | n/a | 17.57 | 70.28 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.19 | n/a | 0.19 | 0.76 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 0.37 | n/a | 0.37 | 1.48 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | 1.2 |
| Lactose (g) | 1.82 | 3.97 | n/a | n/a | 0.0 | n/a | 5.79 | 23.16 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 68.56 | 0.0 | 0.01 | 89.26 | 2.75 | 191.45 | 765.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 3.97 | 0.0 | 0.0 | 0.88 | 0.06 | 6.73 | 26.92 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 2.6 | 10.4 |
| Calcium (mg) | 55.566 | 90.738 | 0.18 | 0.284 | 13.5 | 1.83 | 162.098 | 648.392 |
| Iron (mg) | 0.22 | 0.02 | 0.0 | 0.02 | 0.88 | 0.06 | 1.19 | 4.76 |
| Magnesium (mg) | 5.103 | 8.388 | 0.008 | 0.126 | 25.875 | 0.6 | 40.099 | 160.396 |
| Phosphorus (mg) | 60.102 | 72.438 | 0.0 | 0.112 | 64.125 | 0.99 | 197.767 | 791.068 |
| Potassium (mg) | 78.246 | 114.375 | 0.06 | 0.818 | 473.625 | 7.8 | 674.924 | 2699.696 |
| Sodium (mg) | 182.007 | 33.55 | 290.685 | 0.029 | 6.75 | 0.12 | 513.141 | 2052.564 |
| Zinc (mg) | 0.29 | 0.32 | 0.0 | 0.0 | 0.33 | 0.01 | 0.95 | 3.8 |
| Copper (mg) | 0.011 | 0.008 | 0.0 | 0.001 | 0.124 | 0.002 | 0.145 | 0.58 |
| Manganese (mg) | 0.006 | 0.0 | 0.001 | 0.004 | 0.169 | 0.004 | 0.183 | 0.732 |
| Selenium (mcg) | 1.4 | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 4.2 | 16.8 |
| Vitamin A, IU (IU) | 717.255 | 149.45 | 0.0 | 0.194 | 2.25 | 120.0 | 989.149 | 3956.596 |
| Retinol (mcg) | 203.553 | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | 247.778 | 991.112 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 44.225 | 0.0 | 0.01 | 0.0 | 6.0 | 255.489 | 1021.956 |
| Beta Carotene (mcg) | 23.247 | 1.525 | 0.0 | 0.101 | 1.125 | 72.0 | 97.998 | 391.992 |
| Vitamin E (mg) | 0.37 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.39 | 1.56 |
| Vitamin D (IU) | n/a | 39.65 | n/a | n/a | n/a | n/a | 39.65 | 158.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.133 | 9.0 | 27.48 | 36.613 | 146.452 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 1.4 | 23.5 | 94.0 |
| Thiamin (mg) | 0.011 | 0.015 | 0.0 | 0.0 | 0.09 | 0.002 | 0.119 | 0.476 |
| Riboflavin (mg) | 0.074 | 0.145 | 0.0 | 0.0 | 0.034 | 0.004 | 0.257 | 1.028 |
| Niacin (mg) | 0.085 | 0.069 | 0.0 | 0.001 | 1.181 | 0.006 | 1.342 | 5.368 |
| Pantothenic acid (mg) | 0.323 | 0.275 | 0.0 | n/a | 0.338 | 0.002 | 0.937 | 3.748 |
| Vitamin B-6 (mg) | 0.023 | 0.031 | 0.0 | 0.0 | 0.338 | 0.002 | 0.393 | 1.572 |
| Folate (mcg) | 6.237 | 3.813 | 0.0 | 0.007 | 18.0 | 0.42 | 28.476 | 113.904 |
| Vitamin B-12 (mcg) | 0.14 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
| Choline (mg) | 15.4 | 13.5 | 0.0 | 0.0 | 13.6 | 0.1 | 42.7 | 170.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.031 | 0.0 | n/a | 0.034 | n/a | 0.104 | 0.416 |
| Threonine (g) | 0.13 | 0.069 | 0.0 | n/a | 0.09 | n/a | 0.289 | 1.156 |
| Isoleucine (g) | 0.181 | 0.145 | 0.0 | n/a | 0.09 | n/a | 0.416 | 1.664 |
| Leucine (g) | 0.374 | 0.29 | 0.0 | n/a | 0.135 | n/a | 0.799 | 3.196 |
| Lysine (g) | 0.323 | 0.221 | 0.0 | n/a | 0.146 | n/a | 0.691 | 2.764 |
| Methionine (g) | 0.108 | 0.061 | 0.0 | n/a | 0.034 | n/a | 0.202 | 0.808 |
| Cystine (g) | 0.023 | 0.092 | 0.0 | n/a | 0.034 | n/a | 0.148 | 0.592 |
| Phenylalanine (g) | 0.164 | 0.13 | 0.0 | n/a | 0.101 | n/a | 0.395 | 1.58 |
| Tyrosine (g) | 0.17 | 0.107 | 0.0 | n/a | 0.09 | n/a | 0.367 | 1.468 |
| Valine (g) | 0.227 | 0.168 | 0.0 | n/a | 0.135 | n/a | 0.53 | 2.12 |
| Arginine (g) | 0.136 | 0.076 | 0.0 | n/a | 0.113 | n/a | 0.325 | 1.3 |
| Histidine (g) | 0.102 | 0.061 | 0.0 | n/a | 0.056 | n/a | 0.219 | 0.876 |
| Alanine (g) | 0.102 | 0.084 | 0.0 | n/a | 0.068 | n/a | 0.253 | 1.012 |
| Aspartic acid (g) | 0.289 | 0.236 | 0.0 | n/a | 0.574 | n/a | 1.099 | 4.396 |
| Glutamic acid (g) | 0.737 | 0.595 | 0.0 | n/a | 0.394 | n/a | 1.726 | 6.904 |
| Glycine (g) | 0.079 | 0.046 | 0.0 | n/a | 0.068 | n/a | 0.193 | 0.772 |
| Proline (g) | 0.38 | 0.275 | 0.0 | n/a | 0.079 | n/a | 0.733 | 2.932 |
| Serine (g) | 0.21 | 0.16 | 0.0 | n/a | 0.101 | n/a | 0.471 | 1.884 |
| Cholesterol (mg) | 62.37 | 3.813 | 0.0 | 0.0 | 0.0 | 0.0 | 66.183 | 264.732 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.48 | 0.0 | 0.001 | 0.034 | 0.001 | 11.453 | 45.812 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.06 | 5.625 | n/a | 5.685 | 22.74 |
| Monounsaturated Fat (g) | 4.888 | 0.214 | 0.0 | 0.001 | 0.0 | 0.0 | 5.102 | 20.408 |
| Polyunsaturated (g) | 0.816 | 0.031 | 0.0 | 0.001 | 0.045 | 0.001 | 0.894 | 3.576 |