Receta honey bbq grilled veggie wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs redd peppers
2 lbs pelled portabella mushroons
2 lbs washed, cored and diced green peppers
For marinade;
1 cup liquide magarine
2 Tbsp Marioram
20 spinach wrap shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		onion
38.1g 		cider vinegar
8.96g 		honey
12.71g 		mustard
6.23g 		pepper
0.11g 		lettuce
36.29g 		tomatoes
103.19g 		Total Per Serving Total for Recipe
Protein (g) 0.3 0.0 0.04 0.27 0.01 0.48 0.91 2.02 40.4
Total Fat (g) 0.03 0.0 0.0 0.25 0.0 0.08 0.21 0.57 11.4
Carbohydrates (g) 2.88 0.08 10.48 0.33 0.07 0.82 4.05 18.7 374.0
Ash (g) 0.13 0.02 0.03 0.23 0.0 0.2 0.52 1.12 22.4
Calories (kcal) 12.192 1.882 38.646 4.171 0.268 5.806 18.575 81.54 1630.8
Starch (g) 0.0 n/a n/a 0.04 n/a 0.0 0.0 0.04 0.8
Sucrose (g) 0.27 0.0 0.11 0.01 n/a 0.0 0.0 0.4 8.0
Glucose (dextrose) (g) 0.86 0.01 4.54 0.03 n/a 0.07 1.29 6.81 136.2
Fructose (g) 0.77 0.03 5.2 0.01 n/a 0.1 1.41 7.53 150.6
Lactose (g) 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.2
Maltose (g) 0.0 0.0 0.18 0.0 n/a 0.0 0.0 0.18 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 34.76 8.41 2.17 5.14 0.01 34.71 97.52 182.72 3654.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.91 0.04 10.44 0.05 0.0 0.17 2.71 15.33 306.6
Galactose (g) 0.0 0.0 0.39 0.0 n/a 0.0 0.0 0.39 7.8
Dietary Fiber (g) 0.3 0.0 0.0 0.2 0.0 0.3 1.2 2.2 44.0
Calcium (mg) 7.62 0.627 0.763 3.611 0.459 11.975 10.319 35.374 707.48
Iron (mg) 0.1 0.02 0.05 0.09 0.03 0.44 0.28 1.01 20.2
Magnesium (mg) 3.429 0.448 0.254 3.05 0.204 4.354 11.351 23.091 461.82
Phosphorus (mg) 10.287 0.717 0.509 6.599 0.182 10.16 24.766 53.22 1064.4
Potassium (mg) 45.341 6.543 6.611 8.591 1.322 67.857 244.564 380.828 7616.56
Sodium (mg) 3.048 0.448 0.509 70.654 0.046 9.072 5.16 88.936 1778.72
Zinc (mg) 0.05 0.0 0.03 0.04 0.0 0.07 0.18 0.37 7.4
Copper (mg) 0.023 0.001 0.005 0.006 0.001 0.011 0.062 0.108 2.16
Manganese (mg) 0.03 0.022 0.01 0.026 0.006 0.073 0.114 0.281 5.62
Selenium (mcg) 0.2 0.0 0.1 2.0 0.0 0.5 0.0 2.9 58.0
Vitamin A, IU (IU) 0.381 0.0 0.0 4.42 0.314 2718.637 859.587 3583.339 71666.78
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.249 0.016 136.077 43.341 179.682 3593.64
Beta Carotene (mcg) 0.381 0.0 0.0 1.805 0.164 1631.11 463.331 2096.791 41935.82
Vitamin E (mg) 0.01 0.0 0.0 0.02 0.0 0.05 0.56 0.64 12.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.006 0.0 2655.123 2655.129 53102.58
Lutein + zeaxanthin (mcg) 2.286 0.0 0.0 1.121 0.215 625.591 126.926 756.139 15122.78
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.01 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.13 0.0 0.09 0.12 0.34 6.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 0.2
Vitamin C (mg) 1.8 0.0 0.1 0.1 0.0 1.3 13.1 16.5 330.0
Thiamin (mg) 0.015 0.0 0.0 0.021 0.0 0.022 0.041 0.1 2.0
Riboflavin (mg) 0.008 0.0 0.005 0.002 0.0 0.029 0.021 0.064 1.28
Niacin (mg) 0.05 0.0 0.015 0.032 0.001 0.116 0.609 0.823 16.46
Pantothenic acid (mg) 0.038 0.0 0.009 0.019 n/a 0.051 0.093 0.209 4.18
Vitamin B-6 (mg) 0.05 0.0 0.003 0.004 0.0 0.036 0.083 0.175 3.5
Folate (mcg) 8.763 0.0 0.254 0.436 0.011 13.063 15.479 38.006 760.12
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.1 0.0 0.3 1.4 0.0 4.3 6.9 15.0 300.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.0 0.001 n/a 0.007 0.01 0.022 0.44
Threonine (g) 0.008 0.0 0.0 0.011 n/a 0.018 0.031 0.067 1.34
Isoleucine (g) 0.004 0.0 0.001 0.009 n/a 0.015 0.021 0.05 1.0
Leucine (g) 0.011 0.0 0.001 0.019 n/a 0.025 0.031 0.088 1.76
Lysine (g) 0.011 0.0 0.001 0.017 n/a 0.018 0.031 0.079 1.58
Methionine (g) 0.004 0.0 0.0 0.005 n/a 0.007 0.01 0.026 0.52
Cystine (g) 0.004 0.0 0.0 0.005 n/a 0.004 0.01 0.023 0.46
Phenylalanine (g) 0.008 0.0 0.001 0.011 n/a 0.025 0.072 0.117 2.34
Tyrosine (g) 0.004 0.0 0.001 0.009 n/a 0.011 0.01 0.035 0.7
Valine (g) 0.008 0.0 0.001 0.012 n/a 0.018 0.021 0.06 1.2
Arginine (g) 0.042 0.0 0.001 0.016 n/a 0.015 0.021 0.095 1.9
Histidine (g) 0.004 0.0 0.0 0.007 n/a 0.007 0.01 0.029 0.58
Alanine (g) 0.008 0.0 0.001 0.011 n/a 0.018 0.031 0.069 1.38
Aspartic acid (g) 0.027 0.0 0.004 0.025 n/a 0.051 0.144 0.251 5.02
Glutamic acid (g) 0.069 0.0 0.003 0.047 n/a 0.058 0.444 0.62 12.4
Glycine (g) 0.008 0.0 0.001 0.015 n/a 0.018 0.021 0.063 1.26
Proline (g) 0.008 0.0 0.011 0.023 n/a 0.015 0.021 0.077 1.54
Serine (g) 0.008 0.0 0.001 0.013 n/a 0.015 0.031 0.067 1.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.001 n/a n/a n/a 0.001 0.02
Saturated Fat (g) n/a 0.0 0.0 0.016 0.001 n/a 0.031 0.048 0.96
Phytosterols (mg) n/a 0.0 n/a n/a 0.097 n/a 7.223 7.32 146.4
Monounsaturated Fat (g) n/a 0.0 0.0 0.164 0.001 n/a 0.031 0.196 3.92
Polyunsaturated (g) n/a 0.0 0.0 0.059 0.001 n/a 0.083 0.143 2.86