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Receta honey bbq grilled veggie wrap

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Raciónes: 20
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Ingredientes

Cost per serving $1.04 view details
  • 2 lbs redd peppers
  • 2 lbs red onion
  • 2 lbs pelled portabella mushroons
  • 2 lbs washed, cored and diced green peppers
  • For marinade;
  • 1 cup liquide magarine
  • 3/4 cups cider vinegar
  • 3/4 cups honey
  • 1/2 cups prepared mustard
  • 2 Tbsp Marioram
  • 1 tsp ground pepper
  • 20 spinach wrap shells
  • 2 lbs shredded lettuce
  • 5 lbs washed and sliced tomatoes

Direcciones

  1. Mix together marindade ingredients. Prep vegetables and toss in marinade.
  2. Allow to marinate about 1/2 hour.
  3. Grill vegetables and then cool.
  4. Once the vegetables are cool, get spinach wrap and place on prep surface, then spread 5 oz of th evegetable mixture on the bottom half of the wrap.
  5. Add one lettuce leaf and two sliced of tomatoes, then proceed to roll wrap from the botton half to the top.
  6. Seal the wrap, then slice in half on the bias.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 20 servings
Calories 82  
Calories from Fat 5 6%
Total Fat 0.57g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 89mg 4%
Potassium 381mg 11%
Total Carbs 18.7g 5%
Dietary Fiber 2.2g 7%
Sugars 15.33g 10%
Protein 2.02g 3%
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