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Receta Honey Garlic Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 bone-in, skin-on, chicken thighs (I added two chicken breasts)
jasmine rice, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bone-in
0.0g 		garlics
10.44g 		honey
169.5g 		soy sauce
127.5g 		ketchup
60.0g 		lemon juice
45.75g 		basil
0.7g 		oregano
0.5g 		pepper
0.64g 		pepper
0.53g 		parsley
7.22g 		jasmine rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.66 0.51 8.01 1.04 0.17 0.1 0.06 0.01 0.06 0.21 n/a 10.83 10.83
Total Fat (g) n/a 0.05 0.0 0.05 0.19 0.0 0.03 0.05 0.0 0.02 0.06 n/a 0.44 0.44
Carbohydrates (g) n/a 3.45 139.67 9.7 15.09 3.95 0.43 0.32 0.04 0.34 0.46 n/a 173.45 173.45
Ash (g) n/a 0.16 0.34 19.52 2.2 0.12 0.1 0.04 0.0 0.02 0.16 n/a 22.65 22.65
Calories (kcal) n/a 15.556 515.28 67.575 58.2 11.438 1.757 1.53 0.198 1.352 2.599 n/a 675.484 675.484
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.51 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1.51 1.51
Glucose (dextrose) (g) n/a n/a 60.6 n/a 7.05 n/a 0.01 0.01 0.01 n/a n/a n/a 67.67 67.67
Fructose (g) n/a n/a 69.39 n/a 5.57 n/a 0.01 0.01 0.01 n/a n/a n/a 74.99 74.99
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 2.44 n/a 1.04 n/a 0.0 0.0 0.0 n/a n/a n/a 3.48 3.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 6.12 28.98 90.23 41.49 41.51 0.05 0.04 0.59 0.06 6.33 n/a 215.39 215.39
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.1 139.19 2.17 13.66 1.1 0.01 0.02 0.03 0.0 0.06 n/a 156.35 156.35
Galactose (g) n/a n/a 5.25 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 5.26 5.26
Dietary Fiber (g) n/a 0.2 0.3 1.0 0.2 0.2 0.3 0.2 0.0 0.1 0.2 n/a 2.8 2.8
Calcium (mg) n/a 18.896 10.17 24.225 10.8 3.203 14.791 7.88 0.045 2.316 9.964 n/a 102.289 102.289
Iron (mg) n/a 0.18 0.71 2.46 0.31 0.01 0.29 0.22 0.0 0.15 0.45 n/a 4.79 4.79
Magnesium (mg) n/a 2.61 3.39 54.825 11.4 2.745 2.954 1.35 0.077 1.028 3.61 n/a 83.989 83.989
Phosphorus (mg) n/a 15.973 6.78 159.375 19.8 2.745 3.43 1.0 0.166 0.917 4.188 n/a 214.374 214.374
Potassium (mg) n/a 41.864 88.14 276.675 229.2 56.73 24.031 8.345 1.35 6.673 39.999 n/a 773.006 773.006
Sodium (mg) n/a 1.775 6.78 7187.175 668.4 0.458 0.238 0.075 0.026 0.233 4.043 n/a 7869.202 7869.202
Zinc (mg) n/a 0.12 0.37 0.66 0.16 0.02 0.04 0.02 0.0 0.01 0.08 n/a 1.49 1.49
Copper (mg) n/a 0.031 0.068 0.128 0.108 0.014 0.01 0.005 0.0 0.006 0.011 n/a 0.38 0.38
Manganese (mg) n/a 0.174 0.136 0.536 0.078 0.005 0.022 0.023 0.001 0.03 0.012 n/a 1.016 1.016
Selenium (mcg) n/a 1.5 1.4 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.8 3.8
Vitamin A, IU (IU) n/a 0.94 0.0 0.0 559.8 9.15 65.625 34.515 20.026 1.585 608.213 n/a 1299.853 1299.853
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 28.2 0.458 3.283 1.725 1.004 0.08 30.396 n/a 65.145 65.145
Beta Carotene (mcg) n/a 0.522 0.0 0.0 336.0 1.373 39.088 20.56 10.387 0.827 364.899 n/a 773.655 773.655
Vitamin E (mg) n/a 0.01 0.0 0.0 0.88 0.07 0.05 0.09 0.01 0.0 0.05 n/a 1.17 1.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 10025.4 0.0 2.751 0.0 0.0 0.032 0.0 n/a 10028.183 10028.183
Lutein + zeaxanthin (mcg) n/a 1.67 0.0 0.0 0.0 4.118 8.05 4.31 0.326 1.087 401.504 n/a 421.065 421.065
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.05 0.0 0.0 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 n/a 0.0 0.1 0.0 0.02 0.04 n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.02 0.0 0.0 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a 3.3 0.8 0.0 9.1 21.0 0.4 0.3 0.8 0.1 9.6 n/a 45.4 45.4
Thiamin (mg) n/a 0.021 0.0 0.038 0.006 0.014 0.001 0.002 0.0 0.001 0.006 n/a 0.089 0.089
Riboflavin (mg) n/a 0.011 0.068 0.217 0.078 0.005 0.002 0.002 0.001 0.001 0.007 n/a 0.392 0.392
Niacin (mg) n/a 0.073 0.203 2.805 0.858 0.046 0.049 0.031 0.006 0.006 0.095 n/a 4.172 4.172
Pantothenic acid (mg) n/a 0.063 0.119 0.383 0.03 0.046 n/a n/a 0.002 n/a 0.029 n/a 0.67 0.67
Vitamin B-6 (mg) n/a 0.129 0.034 0.191 0.09 0.023 0.016 0.006 0.002 0.002 0.006 n/a 0.5 0.5
Folate (mcg) n/a 0.313 3.39 17.85 6.0 5.948 1.918 1.37 0.294 0.053 10.974 n/a 48.11 48.11
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 2.4 3.7 23.3 7.5 2.3 0.4 0.2 0.0 0.1 0.9 n/a 40.9 40.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.007 0.0 0.115 0.012 n/a 0.002 n/a 0.0 n/a 0.004 n/a 0.139 0.139
Threonine (g) n/a 0.017 0.0 0.319 0.036 n/a 0.004 n/a 0.0 n/a 0.009 n/a 0.385 0.385
Isoleucine (g) n/a 0.023 0.017 0.383 0.03 n/a 0.004 n/a 0.0 n/a 0.009 n/a 0.465 0.465
Leucine (g) n/a 0.032 0.017 0.638 0.048 n/a 0.008 n/a 0.0 n/a 0.014 n/a 0.757 0.757
Lysine (g) n/a 0.028 0.017 0.459 0.048 n/a 0.004 n/a 0.0 n/a 0.013 n/a 0.57 0.57
Methionine (g) n/a 0.008 0.0 0.115 0.012 n/a 0.001 n/a 0.0 n/a 0.003 n/a 0.139 0.139
Cystine (g) n/a 0.007 0.0 0.14 0.012 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.162 0.162
Phenylalanine (g) n/a 0.019 0.017 0.421 0.036 n/a 0.005 n/a 0.0 n/a 0.011 n/a 0.509 0.509
Tyrosine (g) n/a 0.008 0.017 0.293 0.024 n/a 0.003 n/a 0.0 n/a 0.006 n/a 0.351 0.351
Valine (g) n/a 0.03 0.017 0.395 0.036 n/a 0.005 n/a 0.0 n/a 0.012 n/a 0.496 0.496
Arginine (g) n/a 0.066 0.017 0.548 0.03 n/a 0.005 n/a 0.0 n/a 0.009 n/a 0.675 0.675
Histidine (g) n/a 0.011 0.0 0.204 0.024 n/a 0.002 n/a 0.0 n/a 0.004 n/a 0.246 0.246
Alanine (g) n/a 0.014 0.017 0.357 0.054 n/a 0.005 n/a 0.0 n/a 0.014 n/a 0.461 0.461
Aspartic acid (g) n/a 0.051 0.051 0.854 0.21 n/a 0.012 n/a 0.002 n/a 0.021 n/a 1.201 1.201
Glutamic acid (g) n/a 0.085 0.034 1.887 0.66 n/a 0.011 n/a 0.001 n/a 0.018 n/a 2.696 2.696
Glycine (g) n/a 0.021 0.017 0.357 0.03 n/a 0.005 n/a 0.0 n/a 0.011 n/a 0.441 0.441
Proline (g) n/a 0.01 0.153 0.587 0.036 n/a 0.004 n/a 0.0 n/a 0.015 n/a 0.805 0.805
Serine (g) n/a 0.02 0.017 0.459 0.042 n/a 0.004 n/a 0.0 n/a 0.01 n/a 0.552 0.552
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.009 0.0 0.013 0.024 0.0 0.002 0.013 0.0 0.005 0.009 n/a 0.076 0.076
Phytosterols (mg) n/a n/a n/a n/a 4.2 n/a 0.742 1.015 n/a 0.488 0.361 n/a 6.806 6.806
Monounsaturated Fat (g) n/a 0.001 0.0 0.013 0.03 0.0 0.003 0.003 0.0 0.005 0.022 n/a 0.077 0.077
Polyunsaturated (g) n/a 0.026 0.0 0.026 0.078 0.0 0.015 0.026 0.0 0.006 0.009 n/a 0.186 0.186