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Ingredientes

  • 8 bone-in, skin-on, chicken thighs (I added two chicken breasts)
  • 4 garlic cloves, minced
  • 1/2 cup honey
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup ketchup
  • 2 to 4 tablespoons lemon juice
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley leaves, optional
  • jasmine rice, optional

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 422g
Calories 675  
Calories from Fat 4 1%
Total Fat 0.44g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7869mg 328%
Potassium 773mg 22%
Total Carbs 173.45g 46%
Dietary Fiber 2.8g 9%
Sugars 156.35g 104%
Protein 10.83g 17%
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